Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.
If you commonly eat brown rice or lighter colored goods, then it’s time to try black rice. Learn more about the amazing health benefits of black foods here.
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If you’re celebrating Independence Day at a family barbeque this year, you may want to stay away from blackened meat and fish. In this guide, we’ll explain the connection between burnt food and cancer.
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TCM can be used along with Western medicine to help provide the best support during your colorectal recovery process. Learn more here
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A urinary tract infection is common among pregnant women, but that doesn’t mean you have to suffer through one. Read these tips from our experts on safe ways to manage a UTI.
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If you’re looking for natural ways to support your health, then consider adding acupressure to your routine. In this article, you’ll learn about some amazing acupressure benefits and how to do it right at home.
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Adding more fiber-rich foods to your diet can help regulate blood sugar levels, control appetite, and even boost your mood. Read more incredible fiber benefits here.
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Did you know what eating the right kind of fat can help you lose weight? Learn more about how fat is not the enemy when it comes to weight loss.
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If you’ve recently been diagnosed with a gastrointestinal disease, then you may find these stories from others just like you relatable. Then read on to learn expert tips for conquering your gastric pain.
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Chrysanthemum tea is popular in Asia but not many Americans know about it. Read more about why you should add this herbal tea to your daily health regimen.
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Do you know how to spot low blood sugar symptoms? Most people mistake them for other conditions and this could lead to serious health complications. Learn more here.
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For some men, going to the doctor is seen as a feminine or non-masculine thing to do, but that couldn’t be further from the truth. In this guide, we’ll discuss how to deal with some of the most common men’s health conditions.
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Taking a holistic approach to child development is a great way to gently and safely support your child’s growing mind and body. Learn tips from our experts here.
Read MoreThe contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
