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Meet the Author
Heather Hanks

Heather Hanks

Senior Editor

Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.

Heather's Collection of Works

330 results
Dizzy when standing up min scaled
General Health

Here’s Why You Feel Dizzy When Standing Up

Do you feel dizzy when standing up? If so, it could be due to low blood pressure. Here’s when you should seek medical attention.

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Pregnancy & Children's Health

Natural Remedies To Support Cervical Cancer Treatment

Cervical cancer is preventable with the vaccine. If you have been diagnosed, these natural therapies can support your treatment plan to help you recover quicker.

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Keloid scar min scaled
General Health

Natural Ways To Deal With A Keloid Scar

A keloid scar can be embarrassing and painful to deal with. These tips can help you heal from one and prevent them from coming back in the future.

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General Health

How To Use Face Mapping To Improve Your Health

Do you have a pale complexion, dry skin, and acne? Face mapping uses these symptoms to determine the state of your internal health. Learn what your face says about your health here.

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Crows feet min scaled
General Health

How To Use TCM To Reduce Crows Feet

Crows feet are a natural part of aging, but things like stress, smoking, and a hectic lifestyle can make them appear quicker than most people would like. Learn how to keep the skin around your eyes looking young and firm here.

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Weight & Fitness

Fad Diets: Here’s Why They Don’t Work And What To Do Instead

Fad diets might induce rapid weight loss for a short time, but you’ll likely gain this weight back and then some. Instead, use these tips to adopt lifestyle habits that help you maintain a healthy body weight for life.

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