Weight Management - All Things Heal

Weight & Fitness

January 20, 2023 | 3 min read

Best Healthy Habits To Adopt If You Gain Weight Easily

Working women and stay-at-home moms are more likely to gain weight than other groups of people. Here’s how to fix that.

Weight & Fitness

January 10, 2023 | 3 min read

Best Natural Alternatives To Weight Loss Pills

Weight loss pills claim to make you lose weight fast, but do they work and are they even safe? Our experts weigh in.

Weight & Fitness

January 2, 2023 | 3 min read

How Does Having A Dad Bod Affect Your Health?

Your dad bod might mean that you’re a selfless father, but excessive belly fat and a sedentary lifestyle could put you at risk of heart disease. Here’s how to improve your health while still being a great dad.

Weight & Fitness

November 11, 2022 | 3 min read

What Is The Best Weight Loss Calculator To Help You Lose Weight?

A good weight loss calculator can help you on your weight loss journey, but which one is best to use? We’ve narrowed down the best of the best here.

Weight & Fitness

September 23, 2022 | 3 min read

How To Lose Weight And Improve Your Health Using Mindful Eating

Fad diets and exercises programs aren’t only ineffective. They are also dangerous. In this article, you’ll learn how to lose weight safely using mindful eating.

Cancer patient loss of appetite min scaled

Weight & Fitness

September 12, 2022 | 3 min read

Cancer Symptoms: How To Deal With Loss Of Appetite

Cancer symptoms may include loss of appetite or malnutrition. Learn why good nutrition is imperative during your cancer fight, and how to keep your calorie intake up here.

Whether you have an underlying health condition that affects your ability to lose weight, or you just haven’t found something that works, natural remedies can help. Using herbal medicines and mind and body practices can help bring the body back to a natural state of healing, making weight loss easier and more sustainable. It works in part by reducing dampness – a term used to describe a process that occurs when we eat too much and place more burden than we should on our spleen and stomach.

Weight & Fitness

September 7, 2022 | 3 min read

Best Love Handles Workout Tips To Help You Slim Down

Can exercising too much work against you if you are trying to get rid of your muffin top? Our physicians weight in on the best love handles workout to get you ready for warm weather.

Weight & Fitness

August 26, 2022 | 3 min read

How to Tell If You Have Low Testosterone

Low testosterone levels don’t just affect your self-esteem. For many men, it can lead to health conditions, such as low energy, increased body fat, and even osteoporosis. This article provides expert tips for boosting low testosterone levels.

Weight & Fitness

August 25, 2022 | 3 min read

Does Weight Gain Cause Vision Loss?

When it comes to vision loss, most people wouldn’t think their weight is to blame. Read more about the connection between vision and weight here and what to do to stay healthy.

Weight & Fitness

July 20, 2022 | 3 min read

Is Estrogen Dominance Causing Your Weight Gain?

Estrogen is a necessary hormone that is responsible for cardiovascular health, reproductive health, and more. But too much may be impacting your ability to lose weight. Learn how to correct estrogen dominance here.

Weight & Fitness

June 23, 2022 | 3 min read

Can You Eat Fat And Still Lose Weight?

Did you know what eating the right kind of fat can help you lose weight? Learn more about how fat is not the enemy when it comes to weight loss.

Learn how to gain weight the healthy way so you can feel your best.

Weight & Fitness

May 27, 2022 | 3 min read

Tips For How To Gain Weight The Healthy Way

Chances are, you’ll get advice about how to gain weight from people who need to lose weight. Our health experts break down why being underweight could be dangerous for your health and how to put on the pounds in a healthy way.