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Kegel exercises postnatal min scaled
Pregnancy & Children's Health

How Do Kegel Exercises Support Women's Health?

Childbirth puts a lot of strain on women. Doing Kegel exercises is a great way to help get your body back, alleviating conditions such as urinary incontinence and lackluster orgasms. Here's what you need to know.

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Natural Products

Best Herbs To Help You Overcome COVID Symptoms

Herbs don't just help with COVID symptoms. They may also reduce the harsh effects of other medications, making them more tolerable on the body. Learn the best ones to take here.

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General Health

How To Heal A Diabetic Foot Ulcer

A diabetic foot ulcer isn't just painful. It can also lead to infection and even amputation if it's not properly cared for. Learn more here.

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General Health

Best Pink Eye Treatments Beyond Eye Drops

If you or your child woke up this morning with red eyes, you might think that it's the beginning of a pink eye infection. This guide can help explain the difference so you can seek the proper treatment.

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Pregnancy & Children's Health

Top Toothache Remedies Your Children Wish You Knew

All parents need to have a list of the best toothache remedies handy for when pain strikes at home. Here's how to help soothe your child's oral discomfort in between dentist visits.

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General Health

Can TCM Help Reduce Fibromyalgia Symptoms?

There are several things you can do at home to help cope with your fibromyalgia symptoms naturally. Our experts explain how here.

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Weight & Fitness
Pregnancy & Children's Health
Natural Products
General Health
General Health

Most Popular in Natural Products

View all in Natural Products
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Natural Products

Is Himalayan Salt Better For Your Heart?

There are several key differences in the way Himalayan salt is sourced and manufactured compared to other salts. Does that translate to better nutrition for the consumer? Learn more here.

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Natural Products

How To Use Sea Buckthorn For Beautiful Skin

Sea buckthorn contains properties that fight acne and winkles, boost skin's hydration, and even supports women's health. Read more about how to use this amazing fruit here.

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Natural Products

Can Reishi Mushroom Really Boost Your Immune System?

Reishi mushroom contains numerous compounds that boost immune function, but not all supplements are created equally. Learn what to look out for in this article.

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Natural Products

Best Natural Hair Care Tips You Can't Afford to Ignore

If things like diet and heathy lifestyle habits aren't part of your current hair care routine, then it's time to add them. Learn how to nourish your hair from the inside out here.

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Natural Products

Best Natural Energy Drinks To Help You Make It Through The Day

Public officials warn that some energy drinks may come with severe health complications, even sudden death. This article provides healthy and safe alternatives that still allow you to boost productivity and energy levels without the associated risks.

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Natural Products

Natural Remedies That Provide Excellent Sunburn Relief

Sunburns may include symptoms other than hot skin, such as dehydration and pain. This article provides the best natural sunburn relief tips to help make your life more comfortable if you've been sunburned.

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Most Popular in General Health

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General Health

What's Causing Your Swollen Feet?

Swollen feet can be treated at home using natural remedies, but it's always a good idea to check with your doctor to determine the cause. Learn more here.

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General Health

Top 7 Causes Of A Kidney Infection

A kidney infection can be treated with antibiotics, but addressing the root cause is a much more natural way to go. Learn how simple lifestyle hacks can help keep your kidneys healthy.

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General Health

What Are The Stages Of Lung Cancer?

Lung cancer symptoms may vary, depending on what stage you're in. TCM is an extremely effective way to help manage those symptoms to help you recover faster.

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Most Popular in Mental Health

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Mental Health

Best Suicide Prevention Tips, According To TCM

Suicide prevention has become increasingly important since the pandemic. Learn how to care for your mental health so you can prevent suicidal thoughts here.

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Mental Health

Best Tips For Managing Restless Leg Syndrome

Did you know that symptoms of restless leg syndrome may occur in your arms, too? Learn the causes and how to reduce your symptoms here.

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Mental Health

How To Help Someone Through Alcohol Abuse

Recovering from alcohol abuse takes a lot of time, patience, and helpful resources. This guide provides professional advice to help you deal with symptoms naturally so you can focus on getting better.

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Mental Health

How To Get Rid Of Night Sweats

Night sweats can be caused by certain medications, lifestyle habits, or even cancer. Learn more about why you're experiencing them and how to get rid of night sweats here.

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Mental Health

Genius Tips For How To Improve Focus

If you find yourself struggling with energy and concentration daily, especially after lunch, then check out these tips on how to improve focus.

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Most Popular in Pregnancy & Children's Health

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Pregnancy & Children's Health

What's Causing Your Breast Pain?

Breast pain is something many women deal with during their monthly cycle, but that doesn't always mean it's normal. Here's when you should seek medical attention for breast pain.

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Pregnancy & Children's Health

Labor Day Weekend: Healthy Tips Before Sending Your Kids Back to School

These tips can help make it less painful for your child to go back to school the day after a fun Labor Day weekend. Here's how to make the transition as easy as possible while also setting them up for a healthy school year.

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Pregnancy & Children's Health

How To Best Support Womb Health For The Young Adult Woman Taking Birth Control

Birth control is helpful for preventing unwanted pregnancies and controlling menstrual symptoms, but it doesn't come without its risk of side effects and potential dangers. Learn more about how to support womb health while taking birth control here.

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Pregnancy & Children's Health

Best Children's Health Supplements For Growing Minds And Bodies

Many parents are bombarded with advertisements for children's health supplements every time they look at their phones, but which ones are best (and safe) to give your kids? Find out here.

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Pregnancy & Children's Health

Best Natural Alternatives To Hormone Replacement Therapy

Some evidence shows that hormone replacement therapy may increase the risk of certain cancers. Because of this, many women are turning to natural remedies to ease their menopause symptoms. Check out the best ones to use here.

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Pregnancy & Children's Health

Child Development Tips For Happy, Healthy Children

Taking a holistic approach to child development is a great way to gently and safely support your child's growing mind and body. Learn tips from our experts here.

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Most Popular in Weight & Fitness

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Weight & Fitness

Cancer Symptoms: How To Deal With Loss Of Appetite

Cancer symptoms may include loss of appetite or malnutrition. Learn why good nutrition is imperative during your cancer fight, and how to keep your calorie intake up here.

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Weight & Fitness

Best Love Handles Workout Tips To Help You Slim Down

Can exercising too much work against you if you are trying to get rid of your muffin top? Our physicians weight in on the best love handles workout to get you ready for warm weather.

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Musclar man min scaled
Weight & Fitness

How to Tell If You Have Low Testosterone

Low testosterone levels don't just affect your self-esteem. For many men, it can lead to health conditions, such as low energy, increased body fat, and even osteoporosis. This article provides expert tips for boosting low testosterone levels.

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Weight & Fitness

Does Weight Gain Cause Vision Loss?

When it comes to vision loss, most people wouldn't think their weight is to blame. Read more about the connection between vision and weight here and what to do to stay healthy.

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Weight & Fitness

Is Estrogen Dominance Causing Your Weight Gain?

Estrogen is a necessary hormone that is responsible for cardiovascular health, reproductive health, and more. But too much may be impacting your ability to lose weight. Learn how to correct estrogen dominance here.

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4th of july burnt food min scaled
Weight & Fitness

Here's Why You Should Avoid Burnt Food This Independence Day

If you're celebrating Independence Day at a family barbeque this year, you may want to stay away from blackened meat and fish. In this guide, we'll explain the connection between burnt food and cancer.

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