General Health
June 2, 2023 | 5 min read
Best Natural Ways To Get Rid Of A Canker Sore Fast
A canker sore can make it hard to eat and drink. Here's why you're getting them and how to treat them at home.
Read MoreGeneral Health
Got Oily Hair? These Natural Remedies Can Help
If you have psoriasis or eczema, you may be prone to oily hair. These tips can help control skin conditions to give you great looking hair at last.
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Mental Health
June 1, 2023 | 6 min read
Are You A Mouth Breather? Here's How To Fix That
Being a mouth breather might not seem like a big deal, but it can lead to health complications. Here's why you're doing it and how to breathe through your nose at night again.
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General Health
May 26, 2023 | 7 min read
Can Natural Remedies Help You Achieve The Ideal Face Shape?
Many women turn to surgery and injections to help them get the face shape they want. However, these natural remedies may work just as well without the potentially dangerous side effects.
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Mental Health
May 25, 2023 | 7 min read
Tips To Help Soothe Generalized Anxiety Disorder In New Parents
A certain about of anxiety in new parents is normal and even useful. But what happens when that anxiety becomes so crippling you can't function? Learn about generalized anxiety disorder and how to treat it here.
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General Health
May 24, 2023 | 4 min read
Natural Remedies To Help With Premature Ejaculation
Premature ejaculation is often worsened by stress. While the condition comes with a lot of negative stigmas, it happens more often than you think. Check out these natural remedies to help you last longer in bed.
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Pregnancy & Children's Health
May 23, 2023 | 5 min read
How Can TCM Support In Vitro Fertilization?
Did you know that adding Traditional Chinese Medicine to your in vitro fertilization plan can boost your fertility to help you get pregnant faster? These couples did it and you can, too.
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Mental Health
May 4, 2023 | 6 min read
What Is Gaslighting And How Do You Overcome It?
What is gaslighting? Defined as severe psychological manipulation, this abuse can lead to long-term mental and physical health consequences. These tips help calm your mind, fight stress, and promote relaxation to help you recover.
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Natural Products
December 4, 2021 | 8 min read
Cordyceps Benefits to Help Keep You Healthy
Cordyceps have long been used in Traditional Chinese Medicine. Discover the Cordyceps benefits for your health and well-being in this article.
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Natural Products
December 23, 2021 | 5 min read
5 Incredible Benefits of Reishi Mushroom
Reishi mushrooms have been used for centuries. Renowned for its health benefits, this mushroom can improve overall health and boost the immune system.
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Mental Health
May 25, 2023 | 3 min read
Most Popular in Natural Products
Natural Products
May 1, 2023 | 4 min read
5 Ways Bird's Nest Enhances Your Natural Beauty
Edible bird's nest is chalked full of nutrients that keep your skin hydrated, glowing, and clear. Read more about how this superfood helps with natural beauty here.
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Natural Products
April 7, 2023 | 4 min read
Best Good Friday Foods To Enjoy This Lent
Are you avoiding meat this Good Friday? Most Catholics are. Here are some healthy ways to flavor your fish - and some yummy vegetarian sides you need to try!
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Natural Products
April 5, 2023 | 6 min read
Magic Mushrooms vs. Medicinal Mushrooms: What's The Difference?
Magic mushrooms contain a compound called psilocybin that causes you to hallucinate where medicinal mushrooms do not. Additionally, medicinal mushrooms contain a wide range of benefits to improve your mental and physical health.
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Natural Products
March 9, 2023 | 4 min read
Here's Why You Should Take Cordyceps Sinensis Daily
Taking Cordyceps sinensis daily can help you tackle your to-do list. It also provides many other benefits, such as supporting immunity, heart health, and memory.
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Natural Products
March 3, 2023 | 4 min read
Top TCM Herbal Remedies To Help Fight The Flu
Herbal remedies and formulas can help manage flu-like symptoms, such as a stuffy nose, sore throat, fever, chills, and body aches. Learn the best ones to take here.
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Natural Products
February 24, 2023 | 5 min read
Best TCM Alternatives To Medical Marijuana
Medical marijuana has numerous health benefits, but it isn't always an option for some people. These TCM treatments have many of the same benefits without the psychoactive compounds.
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General Health
June 5, 2023 | 5 min read
Got Oily Hair? These Natural Remedies Can Help
If you have psoriasis or eczema, you may be prone to oily hair. These tips can help control skin conditions to give you great looking hair at last.
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General Health
May 19, 2023 | 7 min read
5 Reasons Why You Have Ankle Pain And How To Heal Fast
Identifying the cause of your ankle pain can help you find the right treatment. Here are 5 common ankle injuries and treatments.
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General Health
May 18, 2023 | 6 min read
5 Skin Diseases Caused By Diabetes And How To Treat Them
Diabetes can lead to skin diseases that leave permanent damage and scarring. Learn how to care for skin and correct the root cause of symptoms here.
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General Health
May 17, 2023 | 6 min read
What Is Pelvic Inflammatory Disease And How Do You Treat It?
Although it's not a sexually transmitted disease, pelvic inflammatory disease can be transmitted through sex. Here are your best treatment options.
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General Health
May 16, 2023 | 6 min read
Here's What You Need To Know Before Getting Dermal Fillers
Are you considering getting dermal fillers? Before you do, read this guide on tips to help you recover as well as natural remedies that may work even better.
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General Health
May 15, 2023 | 7 min read
Best Urticaria Treatment Options To Soothe Your Hives
Hives can pop up for unexpected reasons, such as genetics, diet, and exposure to certain environmental factors. Here are the best urticaria treatment options to help stop that itchy skin rash.
Read MoreMost Popular in Mental Health
Mental Health
April 28, 2023 | 7 min read
Sleep Hygiene Tips To Reduce Your Social Media Usage
Social media can lead to disruptions in your circadian rhythm, causing sleep-related problems, burnout at work, and even anxiety and depression. Learn how to kick the habit and improve your sleep hygiene here.
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Mental Health
April 27, 2023 | 6 min read
Natural Ways To Support Brain Health
Do you notice that you're not as mentally sharp as you once were? You're not imagining things. Brain health may decline with age. These tips can help preserve your cognitive abilities before problems arise.
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Mental Health
April 18, 2023 | 5 min read
Gua Sha for Insomnia: A Gentle Approach to Better Sleep
Insomnia can be annoying, but can be improved through natural remedies such as Gua Sha.
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Mental Health
April 13, 2023 | 6 min read
Is Sleep Paralysis A Real Condition?
Have you ever woken up unable to speak or move your body? That's sleep paralysis. Here's why it happens and how to work through it.
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Mental Health
April 6, 2023 | 5 min read
Take This TCM Personality Quiz To Gauge Your Health
This personality quiz is based on TCM's Five Element Theory. You'll be surprised how your emotions influence your health and vice versa. Take the quiz to learn more about how to care for yourself based on your element.
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Mental Health
March 10, 2023 | 5 min read
Best Treatment Options to Correct Lewy Body Dementia Symptoms
Lewy body dementia symptoms are not usually as severe as Alzheimer's disease, but they can still lead to significant memory loss. Here's how to best manage the condition.
Read MoreMost Popular in Pregnancy & Children's Health
Pregnancy & Children's Health
May 22, 2023 | 6 min read
Best Natural Acne Treatment Options For Teenagers
Has your teen tried every acne treatment out there without success? If so, these TCM tips can help you address underlying causes of acne that most treatments miss to clear up their skin for good.
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Pregnancy & Children's Health
May 9, 2023 | 5 min read
Got A Milk Bleb? Here's How To Heal It And Avoid Mastitis
A milk bleb may occur if you are not properly emptying your breasts during feedings - among other reasons. These tips can soothe the pain and prevent mastitis so you can get back to nourishing your baby!
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Pregnancy & Children's Health
May 3, 2023 | 5 min read
How To Care For Yourself If You Are Group B Strep Positive
Group B strep is a type of bacteria that naturally lives in the digestive tract of healthy adults. However, it can be deadly in babies. Learn how to keep yourself and your baby healthy if you have it.
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Pregnancy & Children's Health
April 18, 2023 | 5 min read
How To Care For Yourself And Your Premature Baby As They Grow
Caring for a premature baby while you are trying to recover from labor is a challenging task. These remedies can support your baby's health and give you strength and energy for proper recovery.
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Pregnancy & Children's Health
April 14, 2023 | 5 min read
What To Do If You Have An Abnormal Pap Smear
Sometimes, an abnormal pap smear will clear up on its own. In severe cases, it could lead to cancer if not properly managed. Here is how to support your health naturally.
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Pregnancy & Children's Health
April 11, 2023 | 6 min read
5 Signs You Have Healthy Kids
Healthy kids tend to be energetic and recover from illnesses within a reasonable amount of time. Here are some other things your kids do that indicate they have a strong immune system.
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Weight & Fitness
April 26, 2023 | 6 min read
Spring Cleaning Tips For Your Mind And Body
Spring cleaning is a good way to cleanse toxins in your body that accumulated during the winter. These tips can help you feel your best just in time for the warm weather!
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Weight & Fitness
April 21, 2023 | 4 min read
Tips To Help Reduce Your Intake Of Salty Foods
Do you crave salty foods? Giving in to those temptations every once and awhile doesn't hurt, but regular consumption can increase your risk of heart complications. These tips can help you bring down your dietary salt intake.
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Weight & Fitness
April 17, 2023 | 5 min read
How To Help Manage Eating Disorders With Herbal Remedies
Among those suffering from eating disorders in the United States, approximately 95% are between the ages of 12 and 25. Learn how to overcome the disease using natural remedies here.
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Weight & Fitness
April 10, 2023 | 6 min read
TCM Body Types: What Does Yours Say About Your Health?
Have you struggled to find a health and wellness plan that works for you? Learn about the nine different TCM body types here and how to best manage your health based on your specific type.
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Weight & Fitness
February 21, 2023 | 5 min read
Best Tips To Help You Eat Healthy When You're Stressed
When you're stressed, your body naturally craves comfort foods due to elevated cortisol levels. These tips can help you eat healthy and break the stress cycle to gain control over your weight.
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Weight & Fitness
February 19, 2023 | 4 min read
The Benefits of Lemon Water
Lemon water is often touted as an ultra-healthy drink that can result in a host of health benefits, such as improved digestion, detoxification and improved complexion.
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