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General Health

How To Prevent And Treat Acne Rosacea

Don't let acne rosacea make you want to hide your face! These treatments can help target the underlying root causes to reduce symptoms for good.

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General Health

Tips To Help You Recover From Guillain Barre Syndrome Fast

There is no cure for Guillain barre syndrome, which can cause muscle pain and weakness. However, Traditional Chinese Medicine (TCM) can help manage symptoms so you can recover quicker.

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General Health

Quiz: What Type Of Asthma Attack Are You Having?

Did you know not all asthma attacks are the same? Take this short quiz to help you better understand your condition so you can seek the proper treatment.

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General Health

What Does It Mean When You Have Foamy Urine?

Is your foamy urine accompanied by other symptoms, such as abdominal pain or different color urine? Read on to learn what these symptoms might mean and how to correct them.

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General Health

How Can TCM Help Support Oral Hygiene?

In between trips to the dentist, use these holistic remedies to maintain good oral hygiene and fight disease-causing pathogens.

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Pregnancy & Children's Health

Tips To Help Your Kids Enjoy A Healthy Spring Break

If you're planning a spring break vacation this year, don't forget to pack these tips to help keep your kids healthy in the sun, on the plane, and wherever your destination takes you.

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Most Popular in Natural Products

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Natural Products

Here's Why You Should Take Cordyceps Sinensis Daily

Taking Cordyceps sinensis daily can help you tackle your to-do list. It also provides many other benefits, such as supporting immunity, heart health, and memory.

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Natural Products

Top TCM Herbal Remedies To Help Fight The Flu

Herbal remedies and formulas can help manage flu-like symptoms, such as a stuffy nose, sore throat, fever, chills, and body aches. Learn the best ones to take here.

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Natural Products

Best TCM Alternatives To Medical Marijuana

Medical marijuana has numerous health benefits, but it isn't always an option for some people. These TCM treatments have many of the same benefits without the psychoactive compounds.

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Natural Products

Best Medicinal Plants To Grow At Home

Adding medicinal plants to your home garden is a great way to have access to fresh herbs for your favorite recipes and homemade skincare products.

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Most Popular in General Health

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General Health

What Is Edema And How Do You Treat It?

What is edema? This condition is characterized by excessive fluid retention in the body. Learn the causes and treatments here.

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General Health

Top Dang Gui Benefits For Women's Health

Dang gui is the one herb you can take for all of your women's health needs. It helps regulate your periods, nourish your body after childbirth, ease menopause symptoms, and even keep your skin healthy. Here's how to use it.

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Most Popular in Mental Health

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Mental Health

How To Maximize Each Sleep Cycle

Regulating your internal clock by going to bed at the same time every night can help you maximize each sleep cycle, resulting in more energy and brain power throughout the day with fewer unhealthy food cravings.

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Most Popular in Pregnancy & Children's Health

View all in Pregnancy & Children's Health
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Pregnancy & Children's Health

Best Baby Food To Give Your Child For Growth And Development

Baby food should contain lots of colors, healthy fats, and micronutrients to give your child the best start to life. Here are some tips for feeding baby that you don't want to skip!

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Pregnancy & Children's Health

These Tips Can Keep Your Newborn Baby Healthy in the Winter

Keeping your newborn baby healthy this winter starts before they are born, but there are plenty of things you can do to support their immune health after your bundle of joy arrives.

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Pregnancy & Children's Health

Tips For Soothing Eczema In Babies And Young Children

Using a gentle cleanser and moisturizing often are a few of the things you can do to alleviate eczema in babies. Here are some other tips you may not have known.

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Pregnancy & Children's Health

How To Spot An Upper Respiratory Infection in Children

Children are prone to getting sick with an upper respiratory infection. While you can't always prevent them, the tips in this guide can help you properly care for your child.

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Pregnancy & Children's Health

Can Acupressure Help Relieve Period Cramps?

Acupressure can help reduce period cramps by unblocking meridians and promoting blood flow. Best of all, you can do these right at home as needed.

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Most Popular in Weight & Fitness

View all in Weight & Fitness
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Weight & Fitness

Best Tips To Help You Eat Healthy When You're Stressed

When you're stressed, your body naturally craves comfort foods due to elevated cortisol levels. These tips can help you eat healthy and break the stress cycle to gain control over your weight.

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The health benefits of lemon water
Weight & Fitness

The Benefits of Lemon Water 

Lemon water is often touted as an ultra-healthy drink that can result in a host of health benefits, such as improved digestion, detoxification and improved complexion.

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Weight & Fitness

How Does Having A Dad Bod Affect Your Health?

Your dad bod might mean that you're a selfless father, but excessive belly fat and a sedentary lifestyle could put you at risk of heart disease. Here's how to improve your health while still being a great dad.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.