Natural Products
November 24, 2022 | 5 min read
Healthy Swaps To Use In Your Favorite Thanksgiving Recipes
These healthy swaps for traditional Thanksgiving recipes taste so good your guests won't know the difference.
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Best Natural Alternatives To Muscle Relaxers
Millions of Americans take muscle relaxers to help with back pain or muscle spasms. However, these natural remedies work just as well without the serious side effects.
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Pregnancy & Children's Health
November 23, 2022 | 5 min read
How To Soothe Contact Dermatitis In Children
Children are more likely than adults to react to allergens that lead to contact dermatitis. Read on to learn the possible triggers and how to manage them.
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General Health
November 22, 2022 | 7 min read
How To Best Protect Yourself Against The Polio Virus Outbreak
There is no cure for the Polio virus, but TCM can help you manage symptoms, such as muscle weakness, respiratory symptoms, and sleep apnea.
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Mental Health
November 21, 2022 | 6 min read
Best Tips to Help You Overcome Short Term Memory Loss
It's easy to become distracted and forgetful in today's stressful world. Here's what you can do to help ward off short term memory loss.
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Pregnancy & Children's Health
November 18, 2022 | 6 min read
How To Support Your Child's Musculoskeletal System
Children might be young and spry now, but slouching and bad posture can lead to back problems later in life. Here's how to best support your child's musculoskeletal system so they grow and develop properly.
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Natural Products
November 17, 2022 | 4 min read
Can You Use Chicken Essence In Place Of Chicken Broth?
Essence of chicken has been used for centuries in Traditional Chinese Medicine due to its numerous health benefits. But can you use it in place of chicken broth? Find out here.
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General Health
November 25, 2022 | 7 min read
Best Natural Alternatives To Muscle Relaxers
Millions of Americans take muscle relaxers to help with back pain or muscle spasms. However, these natural remedies work just as well without the serious side effects.
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General Health
November 16, 2022 | 4 min read
Yin And Yang: How Do They Work In TCM?
Yin and Yang theory refers to the concept that we are all better off when we practice balance. Learn how this ancient Chinese philosophy can be applied to your life today.
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General Health
November 15, 2022 | 6 min read
How To Get Rid Of Back Acne
Back acne can be hard to treat, especially if you live in hot environments where sweating is inevitable. Follow these tips to help keep your skin clear and healthy.
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Natural Products
November 24, 2022 | 3 min read
Pregnancy & Children's Health
November 23, 2022 | 3 min read
General Health
November 22, 2022 | 3 min read
Most Popular in Natural Products
Natural Products
October 19, 2022 | 6 min read
Treatment Options For Different Types Of Rashes
No two rashes are alike, meaning that you can't assume all rashes have the same treatment options. Learn the different types of rashes here and how to best treat them using natural remedies.
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Natural Products
October 12, 2022 | 5 min read
What Is Mushroom Coffee And How Do You Use It?
Mushroom coffee offers many of the same benefits as regular coffee but without the caffeine or jitters. Is it too good to be true? Find out here.
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Natural Products
October 5, 2022 | 4 min read
Amazing Turkey Tail Mushroom Benefits You Won't Believe
What can adding turkey tail mushroom to your health and wellness routine do for you? For starters, it may help fight cancer growth. Find out more here.
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Natural Products
September 21, 2022 | 5 min read
Best Herbs To Help You Overcome COVID Symptoms
Herbs don't just help with COVID symptoms. They may also reduce the harsh effects of other medications, making them more tolerable on the body. Learn the best ones to take here.
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Natural Products
September 8, 2022 | 4 min read
Is Himalayan Salt Better For Your Heart?
There are several key differences in the way Himalayan salt is sourced and manufactured compared to other salts. Does that translate to better nutrition for the consumer? Learn more here.
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Natural Products
August 19, 2022 | 6 min read
How To Use Sea Buckthorn For Beautiful Skin
Sea buckthorn contains properties that fight acne and winkles, boost skin's hydration, and even supports women's health. Read more about how to use this amazing fruit here.
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General Health
November 14, 2022 | 7 min read
How To Detect Omicron Symptoms From Other Variants
Despite being milder in nature, omicron symptoms can show up 90 days after your initial infection if you catch COVID-19 again. Here's how to ease symptoms and boost your body's defenses.
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General Health
November 10, 2022 | 5 min read
How Can A Foot Bath Improve Your Health?
Don't neglect your feet! These foot bath benefits will have you sleeping better at night and feeling less stressed after a long day.
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General Health
November 9, 2022 | 8 min read
What Is Transverse Myelitis And How Do You Treat It?
Some people will fully recover from transverse myelitis while others may become permanently disabled. Learn more about this mysterious inflammatory condition that affects your spinal cord here.
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General Health
November 8, 2022 | 7 min read
What Causes Joint Pain in Your Fingers?
Most joint pain in your fingers is due to arthritis. Here are some other possible causes and remedies to help reduce the pain and swelling.
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General Health
November 7, 2022 | 7 min read
What Is Trigger Finger and How Do You Get Rid of It?
Although not a deadly condition, trigger finger can certainly put a dent in your day. Learn how to help your body naturally correct the condition here.
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General Health
November 4, 2022 | 5 min read
How Does Binge Watching Effect Your Health?
Binge watching can lead to unhealthy habits that negatively impact your weight, skin, heart, and digestion. These tips can help you make watching TV a healthier activity.
Read MoreMost Popular in Mental Health
Mental Health
October 31, 2022 | 6 min read
Top Back To School Tips That Reduce Student Stress
One of the best things you can do for your child is help them conquer student stress. These tips can help make the adjustment to back to school as stress-free as possible.
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Mental Health
October 26, 2022 | 4 min read
How Dream Interpretation Can Help You Understand Your Health
Dream interpretation is another useful tool you can use to determine your health status. Learn more about what your dreams are trying to tell you here.
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Mental Health
October 21, 2022 | 5 min read
How Does Halloween Affect Your Mental Health?
Does your mental health suffer during the Halloween season? While it might be hard to avoid things that scary you, there are things you can do to help control the fear before it turns into anxiety or depression.
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Mental Health
October 17, 2022 | 4 min read
What Causes Snoring And How Do You Stop It?
Identifying what causes snoring can help provide you with the best treatment option to stop for good. These tips can help.
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Mental Health
October 11, 2022 | 8 min read
World Mental Health Day: Take This Poll To See Where You're At
October 10th is World Mental Health Day. Take this poll to check in with yourself to see where you're at mentally and then read on for tips to improve your mood holistically.
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Mental Health
October 7, 2022 | 5 min read
Self Love Tips to Help You Control Your Emotions
If you haven't been feeling yourself lately, then try these self love hacks. They can help control your emotions, ease mental and physical symptoms, and get you back to feeling more like you again.
Read MoreMost Popular in Pregnancy & Children's Health
Pregnancy & Children's Health
November 3, 2022 | 6 min read
How To Best Support A Child With Attention Deficit Disorder
Does your child have problems sitting still or learning? If so, they may have attention deficit disorder. Here's what you can do to help them.
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Pregnancy & Children's Health
October 25, 2022 | 5 min read
Tips To Help Your Child Through Precocious Puberty
If you notice that your child seems to be developing early, then it could be precocious puberty. Find out what causes it and how to support your child's health here.
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Pregnancy & Children's Health
October 4, 2022 | 6 min read
Tips To Help Ease Your Child's Spina Bifida Symptoms
It can be heartbreaking to learn that your baby was born with spina bifida, but there are many things you can do to improve their quality of life using Traditional Chinese Medicine remedies.
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Pregnancy & Children's Health
September 28, 2022 | 5 min read
What's The Reason Behind Your Vaginal Dryness?
Vaginal dryness may be a sign that your estrogen levels are low. Learn more about your treatment options here.
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Pregnancy & Children's Health
September 22, 2022 | 7 min read
How Do Kegel Exercises Support Women's Health?
Childbirth puts a lot of strain on women. Doing Kegel exercises is a great way to help get your body back, alleviating conditions such as urinary incontinence and lackluster orgasms. Here's what you need to know.
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Pregnancy & Children's Health
September 16, 2022 | 6 min read
Top Toothache Remedies Your Children Wish You Knew
All parents need to have a list of the best toothache remedies handy for when pain strikes at home. Here's how to help soothe your child's oral discomfort in between dentist visits.
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Weight & Fitness
November 11, 2022 | 6 min read
What Is The Best Weight Loss Calculator To Help You Lose Weight?
A good weight loss calculator can help you on your weight loss journey, but which one is best to use? We've narrowed down the best of the best here.
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Weight & Fitness
October 28, 2022 | 7 min read
Is Your Physical Health At Its Optimal In Your 40s?
If you don't have a fever or other concerning symptoms in your 40s, does that mean your physical health is in good condition? Not exactly. Here's why.
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Weight & Fitness
September 23, 2022 | 6 min read
How To Lose Weight And Improve Your Health Using Mindful Eating
Fad diets and exercises programs aren't only ineffective. They are also dangerous. In this article, you'll learn how to lose weight safely using mindful eating.
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Weight & Fitness
September 12, 2022 | 5 min read
Cancer Symptoms: How To Deal With Loss Of Appetite
Cancer symptoms may include loss of appetite or malnutrition. Learn why good nutrition is imperative during your cancer fight, and how to keep your calorie intake up here.
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Weight & Fitness
September 7, 2022 | 6 min read
Best Love Handles Workout Tips To Help You Slim Down
Can exercising too much work against you if you are trying to get rid of your muffin top? Our physicians weight in on the best love handles workout to get you ready for warm weather.
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Weight & Fitness
August 26, 2022 | 6 min read
How to Tell If You Have Low Testosterone
Low testosterone levels don't just affect your self-esteem. For many men, it can lead to health conditions, such as low energy, increased body fat, and even osteoporosis. This article provides expert tips for boosting low testosterone levels.
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