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Meet the Author
Heather Hanks

Heather Hanks

Senior Editor

Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.

Heather's Collection of Works

330 results
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General Health

Tips To Help You Recover From Guillain Barre Syndrome Fast

There is no cure for Guillain barre syndrome, which can cause muscle pain and weakness. However, Traditional Chinese Medicine (TCM) can help manage symptoms so you can recover quicker.

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General Health

Quiz: What Type Of Asthma Attack Are You Having?

Did you know not all asthma attacks are the same? Take this short quiz to help you better understand your condition so you can seek the proper treatment.

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General Health

What Does It Mean When You Have Foamy Urine?

Is your foamy urine accompanied by other symptoms, such as abdominal pain or different color urine? Read on to learn what these symptoms might mean and how to correct them.

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Pregnancy & Children's Health

Tips To Help Your Kids Enjoy A Healthy Spring Break

If you’re planning a spring break vacation this year, don’t forget to pack these tips to help keep your kids healthy in the sun, on the plane, and wherever your destination takes you.

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Pregnancy & Children's Health

Best Baby Food To Give Your Child For Growth And Development

Baby food should contain lots of colors, healthy fats, and micronutrients to give your child the best start to life. Here are some tips for feeding baby that you don’t want to skip!

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General Health

What Is Edema And How Do You Treat It?

What is edema? This condition is characterized by excessive fluid retention in the body. Learn the causes and treatments here.

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Natural Products

Here’s Why You Should Take Cordyceps Sinensis Daily

Taking Cordyceps sinensis daily can help you tackle your to-do list. It also provides many other benefits, such as supporting immunity, heart health, and memory.

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