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Healing Foods

Healthy food has been around for centuries. The healthy foods covered in this section have withstood the test of time and are supported by a plethora of research and scientific evidence. 
Guide to reading food labels 2
Natural Products
May 20, 2024 | 3 min read

Guide to Reading Food Labels for Health

Food labels are something you can’t ignore, especially if you are aiming for weight management and healthier eating habits. Empower your food choices using these tips to master the art of reading food labels.

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Natural Products
July 13, 2023 | 3 min read

Here’s Why You Should Eat More White Foods

You’ve been told to “eat the rainbow,” but these white foods provide just as many health benefits – if not more – than bright colored fruits and vegetables.

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Pea protein powder is pictured in a wooden bowl, and in a wooden spoon from a side view. Next to them is a pile of peas.
Natural Products
June 13, 2023 | 3 min read

Pea Protein Powder: Nutrition and Benefits

Plant-based protein, such as pea protein, has become increasingly popular in the market. Explore the health benefits of pea protein powder.

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It's worth noting that healthy eating isn't meant to disrupt your lifestyle. Instead, it should complement your day-to-day activities by enriching your life and equipping you with the energy and vitality to live life the way you want. In that regard, being aware of your body constitution and supplying your body with the care and nutrition required will help improve your mood, increase your concentration levels, and relax the mind and body.
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Natural Products
May 1, 2023 | 3 min read

5 Ways Bird’s Nest Enhances Your Natural Beauty

Edible bird’s nest is chalked full of nutrients that keep your skin hydrated, glowing, and clear. Read more about how this superfood helps with natural beauty here.

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Healthy fish meal min scaled
Natural Products
April 7, 2023 | 3 min read

Best Good Friday Foods To Enjoy This Lent

Are you avoiding meat this Good Friday? Most Catholics are. Here are some healthy ways to flavor your fish – and some yummy vegetarian sides you need to try!

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Natural Products
April 5, 2023 | 3 min read

Magic Mushrooms vs. Medicinal Mushrooms: What’s The Difference?

Magic mushrooms contain a compound called psilocybin that causes you to hallucinate where medicinal mushrooms do not. Additionally, medicinal mushrooms contain a wide range of benefits to improve your mental and physical health.

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Cordyceps sinensis scaled
Natural Products
March 9, 2023 | 3 min read

Here’s Why You Should Take Cordyceps Sinensis Daily

Taking Cordyceps sinensis daily can help you tackle your to-do list. It also provides many other benefits, such as supporting immunity, heart health, and memory.

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Tcm treatments min scaled
Natural Products
February 24, 2023 | 3 min read

Best TCM Alternatives To Medical Marijuana

Medical marijuana has numerous health benefits, but it isn’t always an option for some people. These TCM treatments have many of the same benefits without the psychoactive compounds.

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Natural Products
February 15, 2023 | 3 min read

Best Medicinal Plants To Grow At Home

Adding medicinal plants to your home garden is a great way to have access to fresh herbs for your favorite recipes and homemade skincare products.

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Lifelong wellness practices, such as eating a healthy diet, are crucial to regulating your balance, harmony, and radiance. If you must, seek the help of established medical professionals for expert advice regarding certain conditions.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.