Healing Foods

Healthy food has been around for centuries. The healthy foods covered in this section have withstood the test of time and are supported by a plethora of research and scientific evidence. 
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Is Himalayan Salt Better For Your Heart?

There are several key differences in the way Himalayan salt is sourced and manufactured compared to other salts. Does that translate to better nutrition for the consumer? Learn more here.

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How To Use Sea Buckthorn For Beautiful Skin

Sea buckthorn contains properties that fight acne and winkles, boost skin’s hydration, and even supports women’s health. Read more about how to use this amazing fruit here.

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Can Reishi Mushroom Really Boost Your Immune System?

Reishi mushroom contains numerous compounds that boost immune function, but not all supplements are created equally. Learn what to look out for in this article.

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Natural Remedies That Provide Excellent Sunburn Relief

Sunburns may include symptoms other than hot skin, such as dehydration and pain. This article provides the best natural sunburn relief tips to help make your life more comfortable if you’ve been sunburned.

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Interesting Ways To Use Herbal Tea You Never Thought Of

Herbal tea can help improve your cardiovascular, digestive, and immune health. It’s also an overlooked beauty tool. Here are some interesting ways to use your favorite herbal tea.

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Health Benefits Of Black Rice And Other Dark Foods

If you commonly eat brown rice or lighter colored goods, then it’s time to try black rice. Learn more about the amazing health benefits of black foods here.

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It's worth noting that healthy eating isn't meant to disrupt your lifestyle. Instead, it should complement your day-to-day activities by enriching your life and equipping you with the energy and vitality to live life the way you want. In that regard, being aware of your body constitution and supplying your body with the care and nutrition required will help improve your mood, increase your concentration levels, and relax the mind and body.
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Chrysanthemum Tea Benefits That Boost Your Health

Chrysanthemum tea is popular in Asia but not many Americans know about it. Read more about why you should add this herbal tea to your daily health regimen.

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Black garlic is raw, white garlic that has undergone a fermentation process to boost its health benefits.
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The Health Perks Of Consuming Black Garlic

Is black garlic better for you than white, raw garlic? Some evidence suggests it might be, but eating more than you should could be problematic. Our experts shine light on the pros and cons of black garlic.

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Incredible Mulberry Leaf Benefits You Need In Your Life Now

Mulberry leaf is an excellent supplement to take if you’re looking to support brain, immune, and general health. Read on to learn more about the amazing benefits of this medicinal shrub here.

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Traditional Chinese medicine practitioner taking a patient's pulse.
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How TCM Can Improve Your Health

Explore the basics of Traditional Chinese Medicine. Plus, find out how you can incorporate TCM practices into your daily life.

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The lemongrass plant has many uses, but you'll most commonly find it in tea form.
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5 Benefits Of Lemongrass Plant And How To Use It

The lemongrass plant is ideal for supporting digestive health, aiding in postpartum care, and even reducing stress and anxiety. Here’s how to use it.

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Lifelong wellness practices, such as eating a healthy diet, are crucial to regulating your balance, harmony, and radiance. If you must, seek the help of established medical professionals for expert advice regarding certain conditions.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.