General Health
June 5, 2023 | 5 min read
Got Oily Hair? These Natural Remedies Can Help
If you have psoriasis or eczema, you may be prone to oily hair. These tips can help control skin conditions to give you great looking hair at last.
Read MoreGeneral Health
General health comprises a variety of factors, including your family health and underlying medical conditions. Find out how to support your health so that your mind and body can stay balanced.
Features
General Health
June 2, 2023 | 5 min read
Best Natural Ways To Get Rid Of A Canker Sore Fast
A canker sore can make it hard to eat and drink. Here's why you're getting them and how to treat them at home.
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General Health
May 26, 2023 | 7 min read
Can Natural Remedies Help You Achieve The Ideal Face Shape?
Many women turn to surgery and injections to help them get the face shape they want. However, these natural remedies may work just as well without the potentially dangerous side effects.
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General Health
May 24, 2023 | 4 min read
Natural Remedies To Help With Premature Ejaculation
Premature ejaculation is often worsened by stress. While the condition comes with a lot of negative stigmas, it happens more often than you think. Check out these natural remedies to help you last longer in bed.
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General Health
May 19, 2023 | 7 min read
5 Reasons Why You Have Ankle Pain And How To Heal Fast
Identifying the cause of your ankle pain can help you find the right treatment. Here are 5 common ankle injuries and treatments.
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General Health
May 18, 2023 | 6 min read
5 Skin Diseases Caused By Diabetes And How To Treat Them
Diabetes can lead to skin diseases that leave permanent damage and scarring. Learn how to care for skin and correct the root cause of symptoms here.
Read MoreEditor's Choice
Mental Health
June 1, 2023 | 6 min read
Are You A Mouth Breather? Here's How To Fix That
Being a mouth breather might not seem like a big deal, but it can lead to health complications. Here's why you're doing it and how to breathe through your nose at night again.
Read MoreAll-time most read
The human body is complex; it is made of multiple systems that work together to contribute to your physical, mental, and emotional performance. For total body balance, it is vital to ensure that all your internal systems are working in harmony so that they all may contribute to tasks, functions, and ultimately, nurturing your health.
Anti-Aging
General Health
May 16, 2023 | 6 min read
Here's What You Need To Know Before Getting Dermal Fillers
Are you considering getting dermal fillers? Before you do, read this guide on tips to help you recover as well as natural remedies that may work even better.
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General Health
April 3, 2023 | 5 min read
Top 7 Natural Skin Care Ingredients That Fight Aging
Natural skin care ingredients are often gentler than chemical-laden products, making them suitable for sensitive skin. Here are the best ones you can use to prevent skin aging.
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General Health
October 13, 2022 | 7 min read
Best Skin Care Tips to Heal Damaged Skin
Without a proper skin care routine, your skin barrier may become damaged due to environmental factors such as air pollution, sun exposure, and even stress. Here's how to keep your skin healthy and youthful against factors that are out of your control.
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General Health
August 16, 2022 | 6 min read
Best Natural Melasma Treatment Tips To Improve Skin Health
Although not a dangerous or painful condition, melasma can make your skin look aged or damaged. Learn the best melasma treatment options here.
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General Health
July 8, 2022 | 5 min read
How To Get Rid Of Eye Bags For Good
If you suffer from chronic eye bags, it could be a dead giveaway that your health is not where it should be. Follow the tips in this guide to help get rid of eye bags for good.
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General Health
June 8, 2022 | 8 min read
Best Self-Care Tips To Help You Recover From Cataract Surgery
Cataract surgery is common among older Americans. The tips provided in this article will help you recovery properly so you can get back to enjoying life.
Read MoreBone/Muscle Health
General Health
April 25, 2023 | 6 min read
Natural Therapies For Shin Splints That Work
It takes about three weeks for shin splints to heal completely. These tips can help you manage the pain and swelling so you can get back to doing what you love sooner.
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General Health
April 20, 2023 | 7 min read
Best Natural Remedies For Myofascial Pain Syndrome
Is your quality of life suffering due to myofascial pain syndrome? These treatment options can help get you back to feeling good again.
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General Health
March 7, 2023 | 7 min read
Tips To Help You Prepare And Recover From LASIK Eye Surgery
When you're finally ready to undergo LASIK eye surgery, read this guide to learn what you need to know before, during, and after the procedure.
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General Health
February 27, 2023 | 5 min read
Amazing Health Benefits Of Gua Sha Massage That Go Way Beyond Skin Care
Did you know that gua sha massage can do more than just give you beautiful skin? It also supports Liver, immune, and cardiovascular health.
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General Health
February 17, 2023 | 6 min read
Natural Remedies To Heal A Slipped Disc
If you're between the ages of 30 and 50, you may be at an increased risk of a slipped disc due to things like aging and sitting at a desk job. Learn what your treatment options are here.
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General Health
February 13, 2023 | 5 min read
What Causes Cold Feet And Hands?
In the winter months, it might feel impossible to keep your cold feet and hands warm. These tips can help.
Read MoreCardiovascular Health
General Health
May 11, 2023 | 5 min read
Tips To Help You Spot And Reverse Prediabetes Symptoms
Prediabetes symptoms can go undetected for a long time. Learn how to spot the signs and reverse them using natural remedies here.
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General Health
April 4, 2023 | 5 min read
How To Best Support Your Health With A Pacemaker Of The Heart
The average survival rate among patients with a pacemaker of the heart decreases with time. These tips can keep you healthy so you can enjoy a long and happy life.
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General Health
March 16, 2023 | 6 min read
Diabetes Mellitus Treatment Options That Will Change Your Life
These TCM treatments can help manage your diabetes mellitus symptoms and boost your quality of life. Plus, you can do them right at home.
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General Health
February 22, 2023 | 8 min read
Best Natural Remedies To Help You Recover From Heart Valve Disease
Did you know that TCM can help promote healthy blood flow in the body? Here's how to best support your health if you have been diagnosed with heart valve disease.
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General Health
February 1, 2023 | 7 min read
Knowing These Blood Clot Symptoms Could Save Your Life
Symptoms of a blood clot may include pain in one arm or leg, shortness of breath, and fast heartbeat. Learn other symptoms and how to prevent and resolve them here.
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General Health
December 9, 2022 | 8 min read
Natural Yet Effective Treatments For Raynaud's Disease
Raynaud's disease is a circulatory disorder that limits blood flow throughout the body, causing discoloration and numbness in certain areas. Here's what you can do about it.
Read MoreDigestive Health
General Health
May 5, 2023 | 5 min read
How To Heal An Anal Abscess Quickly
An anal abscess occurs when one of the mucus-secreting glands near your anus gets clogged and infected. These treatment options can help with the pain, discomfort, and swelling.
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General Health
March 21, 2023 | 9 min read
What Does It Mean When You Have Foamy Urine?
Is your foamy urine accompanied by other symptoms, such as abdominal pain or different color urine? Read on to learn what these symptoms might mean and how to correct them.
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General Health
January 13, 2023 | 6 min read
How Does COVID-19 Affect Your GI Tract?
If you have an underlying GI tract problem, then COVID-19 could worsen your symptoms or give you new ones. Here's how COVID-19 affects your gut and how to deal with the diarrhea, nausea, or vomiting.
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General Health
January 5, 2023 | 6 min read
Abdominal Pain Causes And Treatments To Help You Feel Better
To properly treat your abdominal pain, it's important to first determine what's causing it. Here are the four main types of abdominal pain you should be aware of and tips for treating your pain at home.
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General Health
October 20, 2022 | 4 min read
Cat Got Your Tongue? How To Reduce A Swollen Tongue
A swollen tongue can develop when you bite it or eat something hot. But what happens if it occurs for no apparent reason? Learn the possible causes and remedies here.
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General Health
October 14, 2022 | 5 min read
Do You Have These Lactose Intolerance Symptoms?
Although not life-threatening, lactose intolerance symptoms can make your life harder than it needs to be. Learn how to spot the symptoms and remedy them here.
Read MoreEnergy & Immunity
General Health
May 15, 2023 | 7 min read
Best Urticaria Treatment Options To Soothe Your Hives
Hives can pop up for unexpected reasons, such as genetics, diet, and exposure to certain environmental factors. Here are the best urticaria treatment options to help stop that itchy skin rash.
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General Health
May 12, 2023 | 6 min read
Tips For Caring For Your Skin If You Have Tinea Versicolor
Tinea versicolor is a fungal skin infection that may occur if you spend time in a moist, humid environment. It can look a lot like eczema or psoriasis, making it hard to identify. Here's how to tell if you have it and treatment options that work.
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General Health
May 10, 2023 | 6 min read
Stiff Person Syndrome: Understanding Celine Dion's Disease
In 2022, Celine Dion announced her diagnosis of stiff person syndrome, which causes pain and board-like stiffness throughout the body. Read more about this mysterious disorder and how to treat it here.
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General Health
May 2, 2023 | 6 min read
5 Health Risks The Young Adult Faces Today
As a young adult, it's easy to think that serious health problems can't happen to you. However, you may be at risk for these 5 complications. Learn how to protect your health now - so they don't become a bigger problem as you get older.
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General Health
April 24, 2023 | 5 min read
Best Treatment Options To Help You Recover From Hodgkin's Lymphoma
The first sign of Hodgkin's lymphoma is usually a bump or bruise that doesn't go away. These treatment options can help get you back to feeling well.
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General Health
April 19, 2023 | 5 min read
How To Get Rid Of Chin Acne For Good
In TCM, having a Heaty body constitution can contribute to chin acne. So can wearing a mask all day. Here's how to clear up your skin for good.
Read MoreFemale Health
General Health
May 17, 2023 | 6 min read
What Is Pelvic Inflammatory Disease And How Do You Treat It?
Although it's not a sexually transmitted disease, pelvic inflammatory disease can be transmitted through sex. Here are your best treatment options.
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General Health
March 1, 2023 | 5 min read
Top Dang Gui Benefits For Women's Health
Dang gui is the one herb you can take for all of your women's health needs. It helps regulate your periods, nourish your body after childbirth, ease menopause symptoms, and even keep your skin healthy. Here's how to use it.
Read MoreMale Health
General Health
May 8, 2023 | 6 min read
Elderly Care Tips For The Aging Man In Your Life
Aging men in the United States are most likely to suffer from heart disease and cancer, but they can also struggle with liver, prostate, and sexual health disorders. These elderly care tips can help the aging man in your life.
Read MoreRespiratory Health
General Health
March 15, 2023 | 6 min read
6 Reasons Why You Have A Chronic Cough And How To Treat It
A chronic cough may persist in the cold weather, but there are many things you can do at home to treat it.
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General Health
February 16, 2023 | 6 min read
Best TCM Influenza Treatments To Help You Feel Better Fast
With the flu season in full swing, it's a good idea to keep these TCM influenza treatments handy to recover quickly and fight future infections.
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General Health
January 11, 2023 | 7 min read
Best Natural Methods To Help You Deal With Cystic Fibrosis
Many TCM remedies can help reduce excessive mucus and phlegm to ease the symptoms of cystic fibrosis, especially coughing and wheezing. Check out this guide for more information.
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General Health
January 6, 2023 | 6 min read
Top Bronchitis Treatment Options To Support Lung Health
If you are a smoker, then quitting should be part of your bronchitis treatment plan. Here are some other remedies that can help get rid of that chronic cough.
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General Health
December 27, 2022 | 6 min read
How To Get Rid Of A Stuffy Nose During Cold And Flu Season
A stuffy nose is inevitable during cold and flu season. Keep these remedies on hand so you and your children can get to feeling better fast.
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General Health
September 27, 2022 | 5 min read
Best Therapies To Help You Deal With Allergic Rhinitis
Allergic rhinitis is caused by an overreaction of the immune system to certain triggers, such as pollen and allergens. Learn how to tame your symptoms here.
Read MoreAccording to Traditional Chinese Medicine (TCM), internal health is reflected externally. Hence, it is important to learn how to care for your body from the inside out.