General Health
September 20, 2022 | 5 min read
How To Heal A Diabetic Foot Ulcer
A diabetic foot ulcer isn't just painful. It can also lead to infection and even amputation if it's not properly cared for. Learn more here.
Read MoreGeneral Health
General health comprises a variety of factors, including your family health and underlying medical conditions. Find out how to support your health so that your mind and body can stay balanced.
Features
General Health
September 19, 2022 | 6 min read
Best Pink Eye Treatments Beyond Eye Drops
If you or your child woke up this morning with red eyes, you might think that it's the beginning of a pink eye infection. This guide can help explain the difference so you can seek the proper treatment.
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General Health
September 15, 2022 | 8 min read
Can TCM Help Reduce Fibromyalgia Symptoms?
There are several things you can do at home to help cope with your fibromyalgia symptoms naturally. Our experts explain how here.
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General Health
September 13, 2022 | 8 min read
Best Tips to Protect Yourself Against Blood Disorders
There are many different types of blood disorders and all range in severity. Luckily, there are also many ways to keep your blood healthy. Here's how.
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General Health
September 9, 2022 | 6 min read
What's Causing Your Swollen Feet?
Swollen feet can be treated at home using natural remedies, but it's always a good idea to check with your doctor to determine the cause. Learn more here.
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General Health
September 5, 2022 | 6 min read
Best Ways To Prevent Dehydration Symptoms In Hot Weather
Dehydration symptoms include headaches, muscle cramps, fatigue, poor coordination, and lack of concentration. Learn how to prevent them here.
Read MoreEditor's Choice
Weight & Fitness
September 23, 2022 | 6 min read
How To Lose Weight And Improve Your Health Using Mindful Eating
Fad diets and exercises programs aren't only ineffective. They are also dangerous. In this article, you'll learn how to lose weight safely using mindful eating.
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Weight & Fitness
September 23, 2022 | 3 min read
Pregnancy & Children's Health
September 22, 2022 | 3 min read
The human body is complex; it is made of multiple systems that work together to contribute to your physical, mental, and emotional performance. For total body balance, it is vital to ensure that all your internal systems are working in harmony so that they all may contribute to tasks, functions, and ultimately, nurturing your health.
Anti-Aging
General Health
August 16, 2022 | 6 min read
Best Natural Melasma Treatment Tips To Improve Skin Health
Although not a dangerous or painful condition, melasma can make your skin look aged or damaged. Learn the best melasma treatment options here.
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General Health
July 8, 2022 | 4 min read
How To Get Rid Of Eye Bags For Good
If you suffer from chronic eye bags, it could be a dead giveaway that your health is not where it should be. Follow the tips in this guide to help get rid of eye bags for good.
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General Health
June 8, 2022 | 8 min read
Best Self-Care Tips To Help You Recover From Cataract Surgery
Cataract surgery is common among older Americans. The tips provided in this article will help you recovery properly so you can get back to enjoying life.
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General Health
March 27, 2022 | 5 min read
How Can Collagen Peptides Benefit Your Body?
Collagen peptides have become the new must-have item for beauty and health purposes. It's a bit different from other types of collagen. Learn more here.
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General Health
March 8, 2022 | 8 min read
15 of the Best Anti-Aging Foods and 4 TCM Anti-Aging Remedies
Adding anti-aging foods to your diet may help revitalize your appearance — and your health. Find out the best anti-aging foods here.
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General Health
February 26, 2022 | 6 min read
What are the Causes of Salt and Pepper Hair and 5 Ways to Reverse It
Salt and pepper hair is a natural part of the aging process. However, there are some ways to reverse or slow down this process using TCM and Western practices.
Read MoreBone/Muscle Health
General Health
August 5, 2022 | 8 min read
Can TCM Help With Parkinson's Disease?
Parkinson's disease is best supported by a combination of Western and TCM treatments. Learn more about this progressive disease and what your best treatment options are here.
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General Health
June 13, 2022 | 7 min read
How To Identify The Early Stages Of Gum Disease
Dental care isn't covered by all American health insurance plans, meaning you'll need to keep a close eye on your oral health. Learn how to spot the signs of gum disease here.
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General Health
June 7, 2022 | 6 min read
What's Causing Your Foot Pain?
Don't let foot pain cause you to miss out on life. Find out what's causing your pain here and learn natural tips to remedy it so you can get moving again.
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General Health
May 19, 2022 | 7 min read
4 Tips To Help Manage Multiple Sclerosis
Multiple sclerosis (MS) symptoms can become aggressive quickly, leaving many wondering how to slow the disease progression. In this article, our experts explain how to best control your symptoms to help you make MS more manageable.
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General Health
May 9, 2022 | 5 min read
How To Protect Your Eye Muscles
Technology is great, but your eye muscles weren't meant to stare at a phone or computer screen all day. Here's how to protect your vision in the digital era.
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General Health
May 5, 2022 | 6 min read
Post-COVID Muscle Fatigue: How to Revive Your Body
As the COVID-19 pandemic stretches on, we are seeing more and more side effects, and one of such is muscle fatigue. In this article, you will learn what causes it, along with methods to relieve muscle fatigue and improve muscle strength.
Read MoreCardiovascular Health
General Health
August 24, 2022 | 9 min read
Expert Tips To Help You Recover From Myocardial Infarction
If you've recently suffered from a myocardial infarction (or a heart attack), then it's time to heal your body. In this article, our experts weigh in on how to do that.
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General Health
July 27, 2022 | 6 min read
What Is Secondary Hypertension And How Do You Treat It?
Unlike primary hypertension, secondary hypertension occurs due to another health condition. Learn how you can use TCM to help control your symptoms here.
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General Health
July 12, 2022 | 5 min read
Quiz: What Do Your Heart Palpitations Mean?
Many times, heart palpitations are harmless and can be remedied by staying hydrated or handling stress better. Other times, they might be telling you something more serious is wrong. Take this quiz to help narrow down the cause so you can seek proper treatment.
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General Health
June 20, 2022 | 5 min read
How To Spot Low Blood Sugar Symptoms
Do you know how to spot low blood sugar symptoms? Most people mistake them for other conditions and this could lead to serious health complications. Learn more here.
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General Health
June 9, 2022 | 8 min read
What Do Your Cholesterol Levels Say About Your Health?
If you recently had your cholesterol levels checked but you aren't sure what those numbers mean, this guide can break it down for you. Plus, you'll learn tips for how to get your numbers where they need to be.
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General Health
May 25, 2022 | 7 min read
Congestive Heart Failure Signs You Must Know
Congestive heart failure does not mean that your heart has stopped working. However, it can lead to that if left untreated. Learn how to spot the signs here.
Read MoreDigestive Health
General Health
August 23, 2022 | 4 min read
Top 7 Causes Of A Kidney Infection
A kidney infection can be treated with antibiotics, but addressing the root cause is a much more natural way to go. Learn how simple lifestyle hacks can help keep your kidneys healthy.
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General Health
August 10, 2022 | 6 min read
How to Protect Yourself And Your Child Against Hepatitis B
Hepatitis B symptoms aren't usually present for the first 30 to 60 days after infection. By the time you notice something is wrong, chronic infection may have set already in. Learn how to protect yourself (and your child) here.
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General Health
August 3, 2022 | 5 min read
Quiz: Do You Have Crohn's Disease Or Ulcerative Colitis?
Although both are autoimmune diseases, Crohn's disease may affect your entire digestive tract while ulcerative colitis is confined to the large intestine. Take our quiz to learn more about which condition you may have.
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General Health
July 5, 2022 | 5 min read
Tips For How To Spot Gallstone Symptoms And What To Do About Them
Gallstone symptoms tend to be very painful to deal with. Learn what our experts say about managing those symptoms here.
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General Health
July 1, 2022 | 5 min read
How To Use TCM To Help You Recover From Colorectal Cancer
TCM can be used along with Western medicine to help provide the best support during your colorectal recovery process. Learn more here
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General Health
June 28, 2022 | 4 min read
Urinary Tract Infection Relief To Help You Care For Yourself
A urinary tract infection is common among pregnant women, but that doesn't mean you have to suffer through one. Read these tips from our experts on safe ways to manage a UTI.
Read MoreEnergy & Immunity
General Health
September 1, 2022 | 7 min read
Best TCM Practices To Help Manage Celiac Disease Symptoms
Celiac disease symptoms can be sneaky. Some might not even start in your gut! Learn how to spot the symptoms here as well as natural ways to manage them.
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General Health
August 17, 2022 | 5 min read
Is Ayurvedic Medicine The Same As TCM?
Ayurvedic medicine is a great addition to your natural wellness routine. This guide explains where it came from, how it's similar to TCM, and how to incorporate it into your life.
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General Health
August 4, 2022 | 8 min read
All You Need To Know About Monkey Pox
The Monkey Pox virus causes flu-like symptoms and a rash that may take weeks to clear. Here's what you need to know about this viral infection, including tips for staying healthy.
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General Health
August 2, 2022 | 7 min read
Tips To Help You Spot Heat Exhaustion
As the hot summer heat presses on, it's important to know the signs of heat exhaustion and treat them before the condition becomes life-threatening. Here's what to do if you think you have heat exhaustion.
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General Health
July 22, 2022 | 5 min read
Learn How To Spot Early COVID Symptoms
The sooner you detect your early COVID symptoms, the sooner you can start to recover and isolate from others. Learn how to spot the sometimes hard-to-detect early symptoms of COVID here.
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General Health
July 19, 2022 | 6 min read
Can TCM Help Reduce Chemotherapy Side Effects?
The tips in this article can help you better manage your chemotherapy side effects so the treatment is more manageable. Check them out here.
Read MoreRespiratory Health
General Health
August 22, 2022 | 7 min read
What Are The Stages Of Lung Cancer?
Lung cancer symptoms may vary, depending on what stage you're in. TCM is an extremely effective way to help manage those symptoms to help you recover faster.
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General Health
July 25, 2022 | 6 min read
Natural Ways To Help Remedy Your Strep Throat Symptoms
Is that tingling in your throat indicative of strep throat symptoms or just the common cold? Find out here.
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General Health
July 13, 2022 | 6 min read
How Can TCM Help You Quit Smoking?
Have you ever tried using ginseng to help you quit smoking? This article provides some excellent tips for helping you kick the habit for good.
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General Health
June 6, 2022 | 5 min read
Quiz: What Does Your Sore Throat Mean?
There are several things that could be causing your sore throat. Take our short quiz to help narrow down a cause and then read on to find out how to get relief.
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General Health
May 16, 2022 | 4 min read
Best Cough Relief Tips For Spring Allergies
If your spring allergies include a cough, then check out these tips for how to soothe your throat and stop the hacking.
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General Health
April 10, 2022 | 7 min read
What Is Asthma? 15 Answers To Help Improve Your Breathing
What is asthma? Read on to learn more about common questions and guidance to help you better manage your symptoms.
Read MoreAccording to Traditional Chinese Medicine (TCM), internal health is reflected externally. Hence, it is important to learn how to care for your body from the inside out.