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General Health

General health comprises a variety of factors, including your family health and underlying medical conditions. Find out how to support your health so that your mind and body can stay balanced. 

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General Health

Got Oily Hair? These Natural Remedies Can Help

If you have psoriasis or eczema, you may be prone to oily hair. These tips can help control skin conditions to give you great looking hair at last.

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General Health

Natural Remedies To Help With Premature Ejaculation

Premature ejaculation is often worsened by stress. While the condition comes with a lot of negative stigmas, it happens more often than you think. Check out these natural remedies to help you last longer in bed.

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Mental Health

Are You A Mouth Breather? Here's How To Fix That

Being a mouth breather might not seem like a big deal, but it can lead to health complications. Here's why you're doing it and how to breathe through your nose at night again.

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General Health
General Health
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The human body is complex; it is made of multiple systems that work together to contribute to your physical, mental, and emotional performance. For total body balance, it is vital to ensure that all your internal systems are working in harmony so that they all may contribute to tasks, functions, and ultimately, nurturing your health.
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General Health

Top 7 Natural Skin Care Ingredients That Fight Aging

Natural skin care ingredients are often gentler than chemical-laden products, making them suitable for sensitive skin. Here are the best ones you can use to prevent skin aging.

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General Health

Best Skin Care Tips to Heal Damaged Skin

Without a proper skin care routine, your skin barrier may become damaged due to environmental factors such as air pollution, sun exposure, and even stress. Here's how to keep your skin healthy and youthful against factors that are out of your control.

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General Health

How To Get Rid Of Eye Bags For Good

If you suffer from chronic eye bags, it could be a dead giveaway that your health is not where it should be. Follow the tips in this guide to help get rid of eye bags for good.

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General Health

Natural Therapies For Shin Splints That Work

It takes about three weeks for shin splints to heal completely. These tips can help you manage the pain and swelling so you can get back to doing what you love sooner.

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General Health

Natural Remedies To Heal A Slipped Disc

If you're between the ages of 30 and 50, you may be at an increased risk of a slipped disc due to things like aging and sitting at a desk job. Learn what your treatment options are here.

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General Health

What Causes Cold Feet And Hands?

In the winter months, it might feel impossible to keep your cold feet and hands warm. These tips can help.

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General Health

Knowing These Blood Clot Symptoms Could Save Your Life

Symptoms of a blood clot may include pain in one arm or leg, shortness of breath, and fast heartbeat. Learn other symptoms and how to prevent and resolve them here.

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General Health

Natural Yet Effective Treatments For Raynaud's Disease

Raynaud's disease is a circulatory disorder that limits blood flow throughout the body, causing discoloration and numbness in certain areas. Here's what you can do about it.

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General Health

How To Heal An Anal Abscess Quickly

An anal abscess occurs when one of the mucus-secreting glands near your anus gets clogged and infected. These treatment options can help with the pain, discomfort, and swelling.

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General Health

What Does It Mean When You Have Foamy Urine?

Is your foamy urine accompanied by other symptoms, such as abdominal pain or different color urine? Read on to learn what these symptoms might mean and how to correct them.

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General Health

How Does COVID-19 Affect Your GI Tract?

If you have an underlying GI tract problem, then COVID-19 could worsen your symptoms or give you new ones. Here's how COVID-19 affects your gut and how to deal with the diarrhea, nausea, or vomiting.

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General Health

Abdominal Pain Causes And Treatments To Help You Feel Better

To properly treat your abdominal pain, it's important to first determine what's causing it. Here are the four main types of abdominal pain you should be aware of and tips for treating your pain at home.

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General Health

Cat Got Your Tongue? How To Reduce A Swollen Tongue

A swollen tongue can develop when you bite it or eat something hot. But what happens if it occurs for no apparent reason? Learn the possible causes and remedies here.

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General Health

Do You Have These Lactose Intolerance Symptoms?

Although not life-threatening, lactose intolerance symptoms can make your life harder than it needs to be. Learn how to spot the symptoms and remedy them here.

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General Health

Best Urticaria Treatment Options To Soothe Your Hives

Hives can pop up for unexpected reasons, such as genetics, diet, and exposure to certain environmental factors. Here are the best urticaria treatment options to help stop that itchy skin rash.

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General Health

Tips For Caring For Your Skin If You Have Tinea Versicolor

Tinea versicolor is a fungal skin infection that may occur if you spend time in a moist, humid environment. It can look a lot like eczema or psoriasis, making it hard to identify. Here's how to tell if you have it and treatment options that work.

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General Health

Stiff Person Syndrome: Understanding Celine Dion's Disease

In 2022, Celine Dion announced her diagnosis of stiff person syndrome, which causes pain and board-like stiffness throughout the body. Read more about this mysterious disorder and how to treat it here.

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General Health

5 Health Risks The Young Adult Faces Today

As a young adult, it's easy to think that serious health problems can't happen to you. However, you may be at risk for these 5 complications. Learn how to protect your health now - so they don't become a bigger problem as you get older.

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General Health

How To Get Rid Of Chin Acne For Good

In TCM, having a Heaty body constitution can contribute to chin acne. So can wearing a mask all day. Here's how to clear up your skin for good.

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General Health

Top Dang Gui Benefits For Women's Health

Dang gui is the one herb you can take for all of your women's health needs. It helps regulate your periods, nourish your body after childbirth, ease menopause symptoms, and even keep your skin healthy. Here's how to use it.

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General Health

Elderly Care Tips For The Aging Man In Your Life

Aging men in the United States are most likely to suffer from heart disease and cancer, but they can also struggle with liver, prostate, and sexual health disorders. These elderly care tips can help the aging man in your life.

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General Health

Best Natural Methods To Help You Deal With Cystic Fibrosis

Many TCM remedies can help reduce excessive mucus and phlegm to ease the symptoms of cystic fibrosis, especially coughing and wheezing. Check out this guide for more information.

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According to Traditional Chinese Medicine (TCM), internal health is reflected externally. Hence, it is important to learn how to care for your body from the inside out.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.