Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.
Buying Christmas gifts can be stressful, especially if you have a health conscious person on your list. Check out these healthy Christmas gift ideas for the men, women, and elderly loved ones in your life,
Read MoreTiming is everything when it comes to stroke treatment. The sooner you get help, the faster you’ll recover. These tips can help you get back to a normal life after you’ve been treated for a stroke.
Read MoreAs an autoimmune condition, alopecia areata is not curable. However, there are plenty of things you can do to prevent hair loss from worsening.
Read MoreTonsillitis symptoms are easy to mistake for other infections during cold and flu seasons. Here’s how to correctly identify them and help your child recover fast.
Read MoreThe last thing you want to do is spend your vacation or work trip sick in bed due to a compromised immune system. Here’s how to stay healthy when you travel.
Read MoreMillions of Americans take muscle relaxers to help with back pain or muscle spasms. However, these natural remedies work just as well without the serious side effects.
Read MoreThese healthy swaps for traditional Thanksgiving recipes taste so good your guests won’t know the difference.
Read MoreChildren are more likely than adults to react to allergens that lead to contact dermatitis. Read on to learn the possible triggers and how to manage them.
Read MoreIt’s easy to become distracted and forgetful in today’s stressful world. Here’s what you can do to help ward off short term memory loss.
Read MoreChildren might be young and spry now, but slouching and bad posture can lead to back problems later in life. Here’s how to best support your child’s musculoskeletal system so they grow and develop properly.
Read MoreEssence of chicken has been used for centuries in Traditional Chinese Medicine due to its numerous health benefits. But can you use it in place of chicken broth? Find out here.
Read MoreYin and Yang theory refers to the concept that we are all better off when we practice balance. Learn how this ancient Chinese philosophy can be applied to your life today.
Read MoreThe contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
