Bone/Muscle Health

Bone and muscle health is important during every stage of life because it’s responsible for controlling the body’s ability to move. In this section, you’ll learn how to use physical activity to stay strong and fit for life! 
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General Health

4 Tips To Help Manage Multiple Sclerosis

Multiple sclerosis (MS) symptoms can become aggressive quickly, leaving many wondering how to slow the disease progression. In this article, our experts explain how to best control your symptoms to help you make MS more manageable.

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How To Protect Your Eye Muscles

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General Health

Post-COVID Muscle Fatigue: How to Revive Your Body

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General Health

Best Pain Management Tips For Sciatica

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No matter how old you are, it’s important to prioritize your bone and muscle health. Muscles aren’t just nice to look at! Supporting your structural system is necessary for keeping your body strong and reducing aches and pain. In this section, you’ll learn how to properly care for your bones and muscles using natural remedies so you can stay fit and active throughout the various stages of life.
Traditional Chinese Medicine (TCM) supports bone and muscle health by largely focusing on the health and function of the kidney system. Whether you’re a weekend warrior or a professional athlete, TCM remedies can help you reach your goals and maintain a strong body for life. Read on to learn more.

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