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Pregnancy & Children's Health

Pregnancy and children’s health can be an exciting yet often confusing time for many parents. Learn the best evidence-based and doctor reviewed natural care tips for pregnancy, parenthood, and childhood. 

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Pregnancy & Children's Health

Natural Remedies To Support Cervical Cancer Treatment

Cervical cancer is preventable with the vaccine. If you have been diagnosed, these natural therapies can support your treatment plan to help you recover quicker.

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Pregnancy & Children's Health

How To Use TCM To Reduce Stretch Marks

Stretch marks can develop due to hormonal changes during pregnancy. Learn how to prevent and minimize them here.

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Pregnancy & Children's Health

How Can TCM Support In Vitro Fertilization?

Did you know that adding Traditional Chinese Medicine to your in vitro fertilization plan can boost your fertility to help you get pregnant faster? These couples did it and you can, too.

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Mental Health

Home Decor that Enhances Wellbeing and Supports Mental Health

Welcome to the world of home decor, a powerful yet often overlooked tool in our quest for a healthier, happier life. Imagine walking into your home and feeling relief and stress leaving your body. That isn’t just a dream—it’s possible through mindful home decor that enhances wellbeing. In this article, we’ll explore simple and effective […]

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Mental Health
Mental Health
Mental Health
Whether you’re expecting a baby for the first time or you’re a veteran parent with multiple children, there is nothing better – or more confusing – than looking after a growing family. No two pregnancies or children are alike, meaning that your healthcare approach may be different each time around. Taking a natural approach to health using gentle yet proven health practices like Traditional Chinese Medicine (TCM) is an excellent way to teach your children how to take care of themselves for life.
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Pregnancy & Children's Health

Best Natural Acne Treatment Options For Teenagers

Has your teen tried every acne treatment out there without success? If so, these TCM tips can help you address underlying causes of acne that most treatments miss to clear up their skin for good.

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Pregnancy & Children's Health

5 Signs You Have Healthy Kids

Healthy kids tend to be energetic and recover from illnesses within a reasonable amount of time. Here are some other things your kids do that indicate they have a strong immune system.

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Pregnancy & Children's Health

Tips To Help Your Kids Enjoy A Healthy Spring Break

If you're planning a spring break vacation this year, don't forget to pack these tips to help keep your kids healthy in the sun, on the plane, and wherever your destination takes you.

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Pregnancy & Children's Health

Best Baby Food To Give Your Child For Growth And Development

Baby food should contain lots of colors, healthy fats, and micronutrients to give your child the best start to life. Here are some tips for feeding baby that you don't want to skip!

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Pregnancy & Children's Health

These Tips Can Keep Your Newborn Baby Healthy in the Winter

Keeping your newborn baby healthy this winter starts before they are born, but there are plenty of things you can do to support their immune health after your bundle of joy arrives.

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Pregnancy & Children's Health

Tips For Soothing Eczema In Babies And Young Children

Using a gentle cleanser and moisturizing often are a few of the things you can do to alleviate eczema in babies. Here are some other tips you may not have known.

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Pregnancy & Children's Health

How To Care For Yourself If You Are Group B Strep Positive

Group B strep is a type of bacteria that naturally lives in the digestive tract of healthy adults. However, it can be deadly in babies. Learn how to keep yourself and your baby healthy if you have it.

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Pregnancy & Children's Health

What To Do If You Have An Abnormal Pap Smear

Sometimes, an abnormal pap smear will clear up on its own. In severe cases, it could lead to cancer if not properly managed. Here is how to support your health naturally.

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Pregnancy & Children's Health

Can Acupressure Help Relieve Period Cramps?

Acupressure can help reduce period cramps by unblocking meridians and promoting blood flow. Best of all, you can do these right at home as needed.

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Pregnancy & Children's Health

Back Pain During Pregnancy: Causes And Treatments

Back pain during pregnancy is so common that it's often joked about. But if you're one of the sufferers, then you know it's no laughing matter. Find out how to get some relief here.

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Pregnancy & Children's Health

Got A Milk Bleb? Here's How To Heal It And Avoid Mastitis

A milk bleb may occur if you are not properly emptying your breasts during feedings - among other reasons. These tips can soothe the pain and prevent mastitis so you can get back to nourishing your baby!

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Pregnancy & Children's Health

How To Care For Yourself And Your Premature Baby As They Grow

Caring for a premature baby while you are trying to recover from labor is a challenging task. These remedies can support your baby's health and give you strength and energy for proper recovery.

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Pregnancy & Children's Health

How Do Kegel Exercises Support Women's Health?

Childbirth puts a lot of strain on women. Doing Kegel exercises is a great way to help get your body back, alleviating conditions such as urinary incontinence and lackluster orgasms. Here's what you need to know.

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Pregnancy & Children's Health

Tips To Have A Full C-Section Recovery

Making a full c-section recovery is hard when you have a newborn who requires around-the-clock care. Follow the tips in this article to ensure you're getting the care you need, too.

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Find out natural remedies for common health issues during pregnancy and childhood, including fertility support, postnatal care, cold and flu, and children’s health from infanthood through the teenage years. Don’t blink! It goes by fast.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.