Birth control is beneficial but it can also have its side effects. Learn how to support your womb health on this birth control guide, where a physician demystifies its impact on cancer, fertility, and shares tips for reproductive wellness.
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Pregnant women have enough to think about, but oral health should be a top priority. Here's why you'll want to include good dental health in your prenatal care plan.
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Mom brain is real and is designed to help you care for your baby. These tips can help improve your short-term memory after your baby is born.
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Cervical cancer is preventable with the vaccine. If you have been diagnosed, these natural therapies can support your treatment plan to help you recover quicker.
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Looking to start or expand your family? An ovulation calculator can help you determine the best days to try to conceive.
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Stretch marks can develop due to hormonal changes during pregnancy. Learn how to prevent and minimize them here.
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Regardless of what influencers and TikTok influencers made you think, cosmetic surgery is a big deal, not just something you can do on a whim. Making permanent changes to your face can greatly impact all aspects of your being, including your health, self-esteem, and self-value. You don’t have to have a botched surgery to feel […]
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Has your teen tried every acne treatment out there without success? If so, these TCM tips can help you address underlying causes of acne that most treatments miss to clear up their skin for good.
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Healthy kids tend to be energetic and recover from illnesses within a reasonable amount of time. Here are some other things your kids do that indicate they have a strong immune system.
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If you're planning a spring break vacation this year, don't forget to pack these tips to help keep your kids healthy in the sun, on the plane, and wherever your destination takes you.
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Baby food should contain lots of colors, healthy fats, and micronutrients to give your child the best start to life. Here are some tips for feeding baby that you don't want to skip!
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Keeping your newborn baby healthy this winter starts before they are born, but there are plenty of things you can do to support their immune health after your bundle of joy arrives.
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Using a gentle cleanser and moisturizing often are a few of the things you can do to alleviate eczema in babies. Here are some other tips you may not have known.
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Did you know that adding Traditional Chinese Medicine to your in vitro fertilization plan can boost your fertility to help you get pregnant faster? These couples did it and you can, too.
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Group B Streptococcus (GBS), also known as Streptococcus agalactiae, is a type of bacteria that is commonly found in adults. Despite being generally harmless to adults, it can have some serious health risks to newborns. Here’s how you can care for yourself if you’ve tested positive.
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Sometimes, an abnormal pap smear will clear up on its own. In severe cases, it could lead to cancer if not properly managed. Here is how to support your health naturally.
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Did you know what 20% of women will develop an ovarian cyst at least once in their lifetime? Learn the causes, symptoms, and treatments here.
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Acupressure can help reduce period cramps by unblocking meridians and promoting blood flow. Best of all, you can do these right at home as needed.
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An incompetent cervix is a heartbreaking condition that leads to miscarriages. However, many women don't know they have it until they've had several miscarriages.
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A milk bleb may occur if you are not properly emptying your breasts during feedings - among other reasons. These tips can soothe the pain and prevent mastitis so you can get back to nourishing your baby!
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Caring for a premature baby while you are trying to recover from labor is a challenging task. These remedies can support your baby's health and give you strength and energy for proper recovery.
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Childbirth puts a lot of strain on women. Doing Kegel exercises is a great way to help get your body back, alleviating conditions such as urinary incontinence and lackluster orgasms. Here's what you need to know.
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Making a full c-section recovery is hard when you have a newborn who requires around-the-clock care. Follow the tips in this article to ensure you're getting the care you need, too.
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The benefits of breastfeeding are many! This article debunks common nursing myths so you can do what's best for you and your baby.
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Vaginal discharge is usually white or clear in color, milky, and odorless. Find out what characteristics are considered abnormal and how to treat them here.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
