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Pregnancy & Children's Health

Pregnancy and children’s health can be an exciting yet often confusing time for many parents. Learn the best evidence-based and doctor reviewed natural care tips for pregnancy, parenthood, and childhood. 

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Pregnancy & Children's Health

Healthy Eating Tips For Children

Healthy eating is essential for your child's growth and development. It also makes them healthier as an adult. Learn how to get your picky eater to indulge in something other than pizza or chicken nuggets.

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Pregnancy & Children's Health

Back Pain During Pregnancy: Causes And Treatments

Back pain during pregnancy is so common that it's often joked about. But if you're one of the sufferers, then you know it's no laughing matter. Find out how to get some relief here.

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Pregnancy & Children's Health

How Does Refined Sugar Impact Children's Health?

Refined sugar has been linked to emotional problems, weight gain, and hyperactivity in children, but it's found in just about everything they eat. Here's how to work around that.

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Pregnancy & Children's Health

How To Soothe Contact Dermatitis In Children

Children are more likely than adults to react to allergens that lead to contact dermatitis. Read on to learn the possible triggers and how to manage them.

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General Health

6 Ways To Reduce Cold Sore Frequencies

A cold sore may occur when your immune system has been weakened or if you have been overexposed to the sun. These tips can help prevent reoccurrence.

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General Health
Pregnancy & Children's Health
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Whether you’re expecting a baby for the first time or you’re a veteran parent with multiple children, there is nothing better – or more confusing – than looking after a growing family. No two pregnancies or children are alike, meaning that your healthcare approach may be different each time around. Taking a natural approach to health using gentle yet proven health practices like Traditional Chinese Medicine (TCM) is an excellent way to teach your children how to take care of themselves for life.
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Pregnancy & Children's Health

How To Support Your Child's Musculoskeletal System

Children might be young and spry now, but slouching and bad posture can lead to back problems later in life. Here's how to best support your child's musculoskeletal system so they grow and develop properly.

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Pregnancy & Children's Health

Tips To Help Your Child Through Precocious Puberty

If you notice that your child seems to be developing early, then it could be precocious puberty. Find out what causes it and how to support your child's health here.

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Pregnancy & Children's Health

Tips To Help Ease Your Child's Spina Bifida Symptoms

It can be heartbreaking to learn that your baby was born with spina bifida, but there are many things you can do to improve their quality of life using Traditional Chinese Medicine remedies.

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Pregnancy & Children's Health

Top Toothache Remedies Your Children Wish You Knew

All parents need to have a list of the best toothache remedies handy for when pain strikes at home. Here's how to help soothe your child's oral discomfort in between dentist visits.

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Pregnancy & Children's Health

What's Causing Your Breast Pain?

Breast pain is something many women deal with during their monthly cycle, but that doesn't always mean it's normal. Here's when you should seek medical attention for breast pain.

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Pregnancy & Children's Health

How To Best Support Womb Health For The Young Adult Woman Taking Birth Control

Birth control is helpful for preventing unwanted pregnancies and controlling menstrual symptoms, but it doesn't come without its risk of side effects and potential dangers. Learn more about how to support womb health while taking birth control here.

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Pregnancy & Children's Health

Best Natural Alternatives To Hormone Replacement Therapy

Some evidence shows that hormone replacement therapy may increase the risk of certain cancers. Because of this, many women are turning to natural remedies to ease their menopause symptoms. Check out the best ones to use here.

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Pregnancy & Children's Health

How To Deal With Your Irregular Periods

Not sure what's causing your irregular periods? Our experts weigh in on internal and external factors that may be to blame and provide management tips for getting your cycle back on track.

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Pregnancy & Children's Health

How Do Kegel Exercises Support Women's Health?

Childbirth puts a lot of strain on women. Doing Kegel exercises is a great way to help get your body back, alleviating conditions such as urinary incontinence and lackluster orgasms. Here's what you need to know.

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Pregnancy & Children's Health

Tips To Have A Full C-Section Recovery

Making a full c-section recovery is hard when you have a newborn who requires around-the-clock care. Follow the tips in this article to ensure you're getting the care you need, too.

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A young mother nursing and breastfeeding her baby in the kitchen
Pregnancy & Children's Health

5 Ways to Help Increase Breast Milk Production

Breast milk production is a process of supply and demand. Learn the tricks to increase your milk supply to feed your little bundle of joy.

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Find out natural remedies for common health issues during pregnancy and childhood, including fertility support, postnatal care, cold and flu, and children’s health from infanthood through the teenage years. Don’t blink! It goes by fast.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.