About Us

All Things Health is your best resource to live a life of wellness the natural way.

Our health is the foundation that enables us to live life to the fullest. At All Things Health, you’ll get all the building blocks you need to strengthen your fundamentals for today, tomorrow, and the many exciting years ahead. From features to guides, and nutrition to parenthood, all of our articles are carefully and intentionally crafted to help you improve your health and wellbeing and understand your body, mind, and mental –a big topic today is mental health.

The content you’ll find here is validated by a panel of experts with years of training and experience. In addition, we’re also providing a perspective on health and wellness based on Traditional Chinese Medicine(TCM). Putting all this together, our common goal is to provide you with a well-rounded resource that you and your loved ones can be confident in.

Think of All Things Health as your friend –a companion for every moment of your life. We want to empower you to take charge of your health, nutrition, and wellbeing by providing you with accessible, holistic and insights. The resources we share with you are easy to understand and reliable through a careful process that involves plenty of research and fact-checking.

So, you can rest assured knowing that the articles you read on All Things Health are trustworthy sources of information about health and wellness. In an ever-changing world full of doubt and confusion, it can be overwhelming trying to determine what’s fact or fiction – especially for something as important as your health. But you can depend on us to provide you with authoritative, credible, and expert content to help you and your loved ones with all things health, nutrition, and wellness.

With All Things Health as your everyday natural health and wellness companion, you’ll be empowered to live a wholesome, mindful, and well-balanced life.

Green juice in a bottle
Men stretching for walking

Featured experts

We’re excited and honored to be working with an esteemed group of physicians, doctors, and TCM experts at All Things Health. Whether it’s sharing knowledge with us over a cup of coffee or reviewing and fact-checking our articles, every single one of these healthcare professionals shares our passion in providing you with your everyday natural health and wellness companion.

Dr Andre Budihardjo, MM

Dr Andre Budihardjo, MM

Dr Andre Budihardjo is a medical doctor who holds a master's degree in management. With a diverse experience of starting his own business, he has been supporting and managing medical websites from the ground up, doing clinical research, and more. His experience in clinical research and medical editing, combined with his passion for education and evidence-based information, will ensure that all the information in articles is accurate, up to date, and easy to read.

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Dr Angelica L Dumapit

Dr Angelica L Dumapit

Dr Angelica L Dumapit is a dedicated Doctor of Medicine professional with various internships and international clinical experience, including at Our Lady of Fatima School of Medicine. She has since concentrated on medical writing and research, and is a member of the American Medical Writers Association. Her vision is to help the medical community approach the written world in a scientific and creative way, building a bridge and finding a balance between Medicine and Communications. She is committed to educating health topics to peers and improving patient care and healthcare.

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Dr Eki Wari

Dr Eki Wari

Dr. Eki Wari is a medical doctor with extensive experience in content creation and marketing. She has worked in the medical and pharmaceutical industries as a Subject Matter Expert, Writer, and Editor and brings her wealth of knowledge to her writing. She enjoys conducting research and is passionate about health education. Dr. Eki uses her experience and passion for health to ensure her articles are well researched, accurate, and easy to understand.

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Dr Jessica Gunawan

Dr Jessica Gunawan

Dr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.

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Physician Anita Pee

Physician Anita Pee

TCM Physician - Internal Medicine, Acupuncture

Physician Anita Pee currently practices at Eu Yan Sang TCM Clinic. For over 7 years of her practice, she communicates with patients effectively in English and Mandarin. She holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

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Physician Brandon Yew

Physician Brandon Yew

TCM Physician - Internal Medicine, Acupuncture, Pain management, Sports injuries management, chronic disease management, holistic health maintenance

Physician Brandon Yew is a registered TCM physician with the Singapore TCM Practitioners' Board and is currently a Senior TCM Physician at Real Health Medical Pte Ltd. He has more than 9 years of experience in TCM practice. He co-authors many TCM books published by the Tan Tock Seng Hospital and speaks at several major medical symposiums about acupuncture, acupressure, and pain prevention. Physician Yew holds a double degree in Bachelor of Science (Hons) in Biomedical Sciences, Nanyang Technological University and Bachelor of Chinese Medicine, Beijing University of Chinese Medicine.

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Physician Chu I Ta

Physician Chu I Ta

TCM Physician – Oncology, Internal Medicine, Gynecology, Acupuncture, Osteopathy, Pain Management

Physician Chu I Ta is a registered TCM physician with the Singapore TCM Practitioners' Board and is currently the Chief Physician at Real Health Medical Pte Ltd. He has 9 years of experience in TCM practice. He’s currently holding the position of Secretary General of the Singapore Chinese Physician Association and the Vice-Chairman of Singapore Chung Hwa Medical Institution.

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Physician Ho Li Ying

Physician Ho Li Ying

TCM Physician - Gynaecology, Internal Medicine, Acupuncture 

Physician Ho Li Ying is a certified TCM physician recognised by the Malaysian Chinese Medical Association. She currently practices at Eu Yan Sang TCM Clinic. Among her special areas of interest are gynaecology, TCM internal medicine, and acupuncture. Physician Ho holds a Bachelor in Traditional Chinese Medicine and a Masters in Gynaecology of Chinese Medicine from Beijing University of Chinese Medicine.

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Physician Ignatius Ooi Yong Chin

Physician Ignatius Ooi Yong Chin

TCM Physician - Internal Medicine, Paediatrics, Gynaecology

Physician Ignatius Ooi Yong Chin is a certified TCM physician recognized by the Federation of Chinese Physicians and Medicine Dealers Associations of Malaysia. He currently practices at Eu Yan Sang TCM Clinic. Among his special areas of interest are pediatrics, gynecology, and endocrinology. Physician Ooi holds a Bachelor in Traditional Chinese Medicine from the Xiamen University of Chinese Medicine.

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Physician Jolene Chong

Physician Jolene Chong

TCM Physician – Internal Medicine, Acupuncture

Physician Jolene Chong is the Deputy Treasurer and a Council Member of the Singapore Chinese Physician Association's 47th Council Committee. She is a registered TCM Physician licensed by the TCM Practitioners Board, a regulatory body under the charge of Singapore's Ministry of Health and represented by Singapore Chinese Medicine Association. At present, she is a TCM Physician and Market Development Advisor at Eu Yan Sang TCM Clinic. Physician Chong holds an Advanced Diploma in Traditional Chinese Medicine (Chinese) from the Singapore College of Traditional Chinese Medicine, and is currently a Doctoral scholar in the program of Acupuncture, Moxibustion and Tuina with Guangzhou University of Chinese Medicine, China.

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Physician Kong Teck Chuan

Physician Kong Teck Chuan

TCM Physician – Internal Medicine, Acupuncture

Physician Kong Teck Chuan currently practices at Eu Yan Sang TCM Clinic and One Wellness Medical Clinic. He is a bilingual TCM physician. He holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

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Physician Lim Sock Ling

Physician Lim Sock Ling

TCM Physician – Internal Medicine, Acupuncture

Physician Lim Sock Ling is a registered TCM Practitioner, licensed by the TCM Practitioners' Board. She holds a double degree in Bachelor of Science (Hons) in Biomedical Sciences, Nanyang Technological University and Bachelor of Chinese Medicine, Beijing University of Chinese Medicine. She has also attained the WSQ Advanced Certificate in Learning and Performance. Physician Lim possesses the SkillsFuture recognised Training and Adult Education competencies to perform the role of a learning facilitator, assessor of courses, and a learning solutionist.

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Physician Lin Jiayi

Physician Lin Jiayi

TCM Physician – Internal Medicine, Acupuncture

Physician Lin Jiayi currently practices at Eu Yan Sang TCM Clinic as an Associate Senior Physician. She is effectively bilingual and has over 10 years of experience in TCM practice. Physician Lin holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

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Physician Luke Yau Wai

Physician Luke Yau Wai

TCM Physician - Dermatology, Gastroenterology, Internal Medicine

Physician Luke Yau Wai is a certified TCM physician recognized by the Malaysian Chinese Medical Association. He currently practices at Eu Yan Sang TCM Clinic. Among his special areas of interest are dermatology, gastroenterology, and stroke. Physician Luke holds a Masters in Traditional Chinese Medicine from the Shanxi University of Chinese Medicine.

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Physician Ng Qing Xiang

Physician Ng Qing Xiang

TCM Physician – Internal Medicine, Acupuncture

Physician Ng Qing Xiang currently practices at Eu Yan Sang TCM Clinic. She is a bilingual TCM physician. She holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

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Physician Sam Ng Teck Xian

Physician Sam Ng Teck Xian

TCM Physician - Internal Medicine, Acupuncture and Moxibustion

Physician Sam Ng Teck Xian is a certified TCM physician recognised by the Malaysian Chinese Medical Association. He currently practices at Eu Yan Sang TCM Clinic. Among his special areas of interest are gastroenterology, acupuncture and moxibustion and Health Management. Physician Ng holds a Bachelor in Traditional Chinese Medicine from the Xiamen University of Chinese Medicine.

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Physician Vong U Chan

Physician Vong U Chan

TCM Physician – Internal Medicine, Acupuncture

Physician Vong U Chan is a registered TCM physician licensed by the TCM Practitioners Board, a regulatory body under the charge of Singapore's Ministry of Health. She is currently a TCM Physician at Eu Yan Sang TCM Clinic. She holds a Bachelor in Medicine (Chinese Medicine) from Guangzhou University of Chinese Medicine and an Advanced Diploma in Traditional Chinese Medicine from the Singapore College of Traditional Chinese Medicine.

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Physician Wong Si Xuan

Physician Wong Si Xuan

TCM Physician

Physician Wong Si Xuan currently practices at Eu Yan Sang TCM Clinic. She is effectively bilingual. She holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

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Physician Zhang Ruifen

Physician Zhang Ruifen

TCM physician – Internal Medicine, Acupuncture

Physician Zhang Ruifen currently practices at Eu Yan Sang TCM Clinic as an Associate Senior Physician. She is effectively bilingual and has over 10 years of experience in TCM practice. Physician Zhang holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

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Salome Tham

Salome Tham

TCM Physician - Food Science & Nutrition, Weight Management

A senior nutritionist at Eu Yan Sang Malaysia, Salome Tham Yip Sim has over 10 years of experience in product development and public education, as well as more than three decades of experience in weight management. Ms Tham regularly contributes health articles and recipes in various dailies and magazines in Malaysia, such as Sin Chew Daily, Mummy Baby Magazine, Astro Health 123, and HQ Magazine. She graduated from UCSI University with a Bachelor of Science (Hons) in Food Science & Nutrition.

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Simon Shen, D.C.

Simon Shen, D.C.

Chiropractor

Doctor Simon Shen is a registered member of the New Zealand Chiropractic Association and is currently the Doctor of Chiropractic at Real Health Medical Pte Ltd. He has 8 years of experience in Singapore managing pain and optimising the performance of athletes. He holds a Bachelor of Chiropractic from New Zealand College of Chiropractic.

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Veena Angle, MBBS, MD

Veena Angle, MBBS, MD

Dr Veena Angle is a medical doctor with a specialization in infectious diseases. Having seen the ill effects of a poor lifestyle on the physical and mental health of patients in her clinical practice, it is her passion to spread awareness on fitness and wellness, particularly through natural therapies. She truly believes 'Health is Wealth' and it isn't too difficult to achieve with some self-care and an optimistic attitude.

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Our Editorial Process

Every piece of content written on All Things Health goes through several layers of editing and review. By the time we publish the content, at least three people who were not involved in the writing and its reporting will have reviewed it: an editor, copy editor, and our panel of experts.

Our writers, editors, and proofreaders only use credible research and present it in a nonintimidating way that allows you to take charge of your health.

  • Written by journalists and health and wellness specialists
  • Fact-checked with up-to-date research
  • Based on interviews with primary sources of information and guest practitioners where relevant
  • Reviewed by medical doctors, TCM physicians, and health professionals
  • Updated regularly to reflect the latest health trends

Meet the team

Our editorial team comprises writers and editors from all walks of life who bring a diverse collection of talents and skillsets to All Things Health. We’re all hungry to learn more about life, health and wellness, and we want to share our journey with you through the articles we produce.

All Things Health Team

All Things Health Team

Editorial

The All Things Health team strives to bring the latest news on natural health and wellness practices. We believe that caring for our body is a mindful effort that breeds impacts that last a lifetime. We’re constantly researching for the best holistic approaches to help everyone maintains a healthy and well-balanced life at every stage.

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Heather Hanks

Heather Hanks

Senior Editor

Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.

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Serena Norr

Serena Norr

Contributor

Serena Norr is a writer, editor, and playwright. For the past 18 years, she has written about parenting, health, travel, food, and home decor. She lives in Westchester, NY and enjoys learning about health and wellness, cooking, reading, pilates, and running.

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Kalia Doner

Kalia Doner

Contributor

Kalia Doner is a health journalist who has extensive experience translating complex medical, psychological and wellness-related topics into easy-to-understand stories that illuminate and inform.  She has produced 28 nonfiction books, including The Chinese Way to Healing: Many Paths to Wholeness; The Hepatitis C Help Book: A Groundbreaking Treatment Program Combining Western and Eastern Medicine; and the James-Beard-nominated Diabetes Menu Cookbook.

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Julie Starr

Julie Starr

Contributor

Julie is a content writer focused on health and wellness. She lives in the suburbs of Nashville, TN, where she enjoys reading, writing, spending time in nature, and practising yoga. 

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Avery Trujillo

Avery Trujillo

Contributor

Avery is a blogger, brand strategist, and small business owner. Her studies in psychology and overall wellness have led her to search for ways to improve well-being in her everyday life. She believes in the importance of treating oneself with love, kindness, patience and hopes to instill the same values within her family and friends.

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Amie Kelbing

Amie Kelbing

Contributor

Amie is a content marketing specialist and blogger. Her own health struggles led her to learn about diet, exercise, and mindful living in order to heal herself. She is also a certified massage therapist who uses deep tissue massage to help others reach their health goals.

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The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.