Natural Products

Natural products might be gentler than their synthetic counterparts, but they are every bit as effective. You can learn about the best natural remedies to support your health. 

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Black garlic is raw, white garlic that has undergone a fermentation process to boost its health benefits.
Natural Products

The Health Perks Of Consuming Black Garlic

Is black garlic better for you than white, raw garlic? Some evidence suggests it might be, but eating more than you should could be problematic. Our experts shine light on the pros and cons of black garlic.

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Mulberry leaf min 1 scaled
Natural Products

Incredible Mulberry Leaf Benefits You Need In Your Life Now

Mulberry leaf is an excellent supplement to take if you're looking to support brain, immune, and general health. Read on to learn more about the amazing benefits of this medicinal shrub here.

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Traditional Chinese medicine practitioner taking a patient's pulse.
Natural Products

How TCM Can Improve Your Health

Explore the basics of Traditional Chinese Medicine. Plus, find out how you can incorporate TCM practices into your daily life.

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The lemongrass plant has many uses, but you'll most commonly find it in tea form.
Natural Products

5 Benefits Of Lemongrass Plant And How To Use It

The lemongrass plant is ideal for supporting digestive health, aiding in postpartum care, and even reducing stress and anxiety. Here's how to use it.

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Shirataki noodles are a great addition to your diet if you are trying to watch your carb intake.
Natural Products

Shirataki Noodles: The Low-Carb Way For Your Diet

If you're on a low carb diet and you miss eating pasta, then add shirataki noodles to your shopping list. Here, you'll learn about the many benefits of the konjac plant.

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Learn how to gain weight the healthy way so you can feel your best.
Weight & Fitness

Tips For How To Gain Weight The Healthy Way

Chances are, you'll get advice about how to gain weight from people who need to lose weight. Our health experts break down why being underweight could be dangerous for your health and how to put on the pounds in a healthy way.

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Weight & Fitness
General Health
General Health
Medicinal plants and their derivatives are abundant sources of therapeutic properties and structural diversity. From holistic healthcare practices to vitamins and supplements, knowing how to make the most out of natural products will help you feel your best. Traditional Chinese Medicine (TCM) stems from more than 3000 years of ancient knowledge and is applied holistically today to help people achieve overall wellness by balancing yin and yang levels and channelling qi throughout the body.
An African American young man doing exercise in the morning outdoor, feeling energized
Natural Products

5 Ways Ginseng Root Can Boost Men's Health

Ginseng root is a popular medicinal herb, and aphrodisiac. Learn how ginseng root can improve men's physical and sexual health.

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Seaweed feature min scaled
Natural Products

Top 5 Seaweed Benefits For Women's Health

This vegetable of the sea is rich in iodine and antioxidants. Learn more about seaweed benefits and how it can keep your health in check.

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Goji berries placed on a plaited bowl outdoor near grass and trees
Natural Products

How Can the Amazing Goji Berry Benefit Your Health?

Goji berries have been enjoyed as a medicinal herb and food supplement for centuries. A rich antioxidant, more Americans are taking it to reap its many benefits.

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A reishi mushroom with dried lingzhi on a plaited mat outdoor concept
Natural Products

5 Incredible Benefits of Reishi Mushroom

Reishi mushrooms have been used for centuries. Renowned for its health benefits, this mushroom can improve overall health and boost the immune system.

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A white blonde woman drinking infused water with fruit slices, plates of fruits and vegetables in front of her
Natural Products

What are Enzymes? 6 Things You Need to Know

Enzymes aid in the overall functioning of the body. Learn what are enzymes and how you can enhance their benefits by making your own drinks at home.

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golden cordyceps sinensis laid on a banana leaf on top of a wooden table top
Natural Products

Cordyceps Benefits to Help Keep You Healthy

Cordyceps have long been used in Traditional Chinese Medicine. Discover the Cordyceps benefits for your health and well-being in this article.

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A woman holding dry herbs like dried chrysanthemum flowers on a wooden table
Natural Products

Herbal Medicine Basics: How to Use Raw Herbs

This step-by-step guide on how to incorporate herbal medicines and raw supplements into your everyday life will be your go-to resource for all natural remedies.

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Medicinal plants and their derivatives are abundant sources of therapeutic properties and structural diversity. From holistic healthcare practices to vitamins and supplements, knowing how to make the most out of natural products will help you feel your best. Traditional Chinese Medicine (TCM) stems from more than 3000 years of ancient knowledge and is applied holistically today to help people achieve overall wellness by balancing yin and yang levels and channelling qi throughout the body.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.