Cardiovascular Health

Cardiovascular health refers to your heart and blood vessels. Cardiovascular disease encompasses a large variety of conditions that affect these parts of your body, including coronary heart disease, heart failure, stroke, heart valve problems, and irregular heartbeat disorders. 
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General Health

Quiz: What Do Your Heart Palpitations Mean?

Many times, heart palpitations are harmless and can be remedied by staying hydrated or handling stress better. Other times, they might be telling you something more serious is wrong. Take this quiz to help narrow down the cause so you can seek proper treatment.

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General Health

How To Spot Low Blood Sugar Symptoms

Do you know how to spot low blood sugar symptoms? Most people mistake them for other conditions and this could lead to serious health complications. Learn more here.

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General Health

What Do Your Cholesterol Levels Say About Your Health?

If you recently had your cholesterol levels checked but you aren’t sure what those numbers mean, this guide can break it down for you. Plus, you’ll learn tips for how to get your numbers where they need to be.

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Research shows that cardiovascular diseases affect nearly half of all Americans. Luckily, heart problems such as congenital heart disease are highly preventable when caught and treated early. Many doctors agree that prevention is the best way to avoid a diagnosis. Several Traditional Chinese Medicine (TCM) remedies, including the use of herbs such as Radix Salvia miltiorrhiza, Radix Curcumae, Rhizoma Ligustici Chuanxiong, and Flos Carthami, have proven to be effective at improving cardiovascular-related outcomes in clinical trials.
Congestive heart failure is the number one diagnosis among people over 65 who are hospitalized.
General Health

Congestive Heart Failure Signs You Must Know

Congestive heart failure does not mean that your heart has stopped working. However, it can lead to that if left untreated. Learn how to spot the signs here.

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General Health

Quiz: Do You Have Normal Blood Pressure?

Not sure if you have hypertension or hypotension? Take this quiz to determine what normal blood pressure levels are and how to get them there.

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General Health

What Is A Heart Healthy Diet?

Do you know what foods are part of a heart healthy diet? This guide explains the importance of good nutrition for heart health, and tips for what to eat to support your cardiovascular system.

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Working with a TCM practitioner can help you manage low blood pressure.
General Health

What Does Low Blood Pressure Mean?

You’re familiar with high blood pressure, but do you know what low blood pressure means? This article highlights some of the most common symptoms and how to manage them.

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A young woman adapting a blood type diet with a healthy meal consisting of salmon and tomatoes
General Health

What Is The Blood Type Diet?

Is the blood type diet right for you? Learn the facts here so you can make an informed decision.

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Using TCM and other holistic approaches to your health is a great way to naturally reduce the risk of heart problems now as well as in the future. You can find an outstanding selection of evidence-based resources to help you along your heart-healthy journey.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.