Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.
Pregnant women have enough to think about, but oral health should be a top priority. Here’s why you’ll want to include good dental health in your prenatal care plan.
Read MoreDid you know that 84% of working Americans say they experience work stress? Are you one of them? Take this quiz to find out and then use the tips in this article to help you cope.
Read MoreOvernight oats are the perfect weight loss food, but using the wrong oats and additives could sabotage your goals. Learn the best ways to prepare overnight oats here.
Read MoreDid you recently undergo eyelid surgery for medical or cosmetic purposes? If so, these tips can help you recover fast.
Read MoreWhat is Qigong? Similar to yoga and Tai Chi, this exercise is deeply rooted in Traditional Chinese Medicine (TCM) and has benefits for women, especially.
Read MoreYou’ve been told to “eat the rainbow,” but these white foods provide just as many health benefits – if not more – than bright colored fruits and vegetables.
Read MoreIs acupuncture covered under your insurance plan? If so, you may want to take advantage of that. Here are some acupuncture benefits you should know about.
Read MoreHormonal acne can occur whether you are a teenager, a menopausal woman, or a man with fluctuating hormone levels. Here’s how to balance your hormone levels and clear up your skin.
Read MoreHave you heard about the negative health effects of monosodium glutamate (MSG)? Find out if they’re true here – and what you can use to replace MSG with if you still have concerns.
Read MoreIf you recently lost someone close to you, you may naturally enter into the 7 stages of grieving. These natural remedies can support your grief counseling plan to help you heal faster.
Read MoreDoes your favorite celebrity use alternative medicine? Check out this list of famous people who use natural remedies to look and feel their best. Then consider trying them out for yourself.
Read MoreIs a Qi Deficiency responsible for your chronic fatigue? Learn how to restore your vital life force and feel your best here.
Read MoreThe contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
