Go to page content
Meet the Author
Heather Hanks

Heather Hanks

Senior Editor

Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.

Heather's Collection of Works

177 results
Back massage min scaled
General Health

Best Natural Alternatives To Muscle Relaxers

Millions of Americans take muscle relaxers to help with back pain or muscle spasms. However, these natural remedies work just as well without the serious side effects.

Read More
Skin rash kids min scaled
Pregnancy & Children's Health

How To Soothe Contact Dermatitis In Children

Children are more likely than adults to react to allergens that lead to contact dermatitis. Read on to learn the possible triggers and how to manage them.

Read More
Childs skeletal system min scaled
Pregnancy & Children's Health

How To Support Your Child’s Musculoskeletal System

Children might be young and spry now, but slouching and bad posture can lead to back problems later in life. Here’s how to best support your child’s musculoskeletal system so they grow and develop properly.

Read More
Chicken soup ladel min scaled
Natural Products

Can You Use Chicken Essence In Place Of Chicken Broth?

Essence of chicken has been used for centuries in Traditional Chinese Medicine due to its numerous health benefits. But can you use it in place of chicken broth? Find out here.

Read More
Yin and yang min scaled
General Health

Yin And Yang: How Do They Work In TCM?

Yin and Yang theory refers to the concept that we are all better off when we practice balance. Learn how this ancient Chinese philosophy can be applied to your life today.

Read More
Back acne min scaled
General Health

How To Get Rid Of Back Acne

Back acne can be hard to treat, especially if you live in hot environments where sweating is inevitable. Follow these tips to help keep your skin clear and healthy.

Read More
Loss of smell min scaled
General Health

How To Detect Omicron Symptoms From Other Variants

Despite being milder in nature, omicron symptoms can show up 90 days after your initial infection if you catch COVID-19 again. Here’s how to ease symptoms and boost your body’s defenses.

Read More
Foot bath min scaled
General Health

How Can A Foot Bath Improve Your Health?

Don’t neglect your feet! These foot bath benefits will have you sleeping better at night and feeling less stressed after a long day.

Read More

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.