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Heather Hanks

Heather Hanks

Senior Editor

Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.

Heather's Collection of Works

301 results
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General Health

Got Oily Hair? These Natural Remedies Can Help

If you have psoriasis or eczema, you may be prone to oily hair. These tips can help control skin conditions to give you great looking hair at last.

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Mental Health

Are You A Mouth Breather? Here’s How To Fix That

Being a mouth breather might not seem like a big deal, but it can lead to health complications. Here’s why you’re doing it and how to breathe through your nose at night again.

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General Health

Can Natural Remedies Help You Achieve The Ideal Face Shape?

Many women turn to surgery and injections to help them get the face shape they want. However, these natural remedies may work just as well without the potentially dangerous side effects.

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Mental Health

Tips To Help Soothe Generalized Anxiety Disorder In New Parents

A certain about of anxiety in new parents is normal and even useful. But what happens when that anxiety becomes so crippling you can’t function? Learn about generalized anxiety disorder and how to treat it here.

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General Health

Natural Remedies To Help With Premature Ejaculation

Premature ejaculation is often worsened by stress. While the condition comes with a lot of negative stigmas, it happens more often than you think. Check out these natural remedies to help you last longer in bed.

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Pregnancy & Children's Health

How Can TCM Support In Vitro Fertilization?

Did you know that adding Traditional Chinese Medicine to your in vitro fertilization plan can boost your fertility to help you get pregnant faster? These couples did it and you can, too.

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Pregnancy & Children's Health

Best Natural Acne Treatment Options For Teenagers

Has your teen tried every acne treatment out there without success? If so, these TCM tips can help you address underlying causes of acne that most treatments miss to clear up their skin for good.

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