General Health
May 13, 2022 | 3 min read
Top TCM Ways To Manage Pancreatic Cancer
Pancreatic cancer becomes more manageable when detected early. Learn the signs here as well as TCM remedies to support your western medicine treatment plan.
Read MoreDigestive Health
Digestive health is not limited to your digestive system. If this part of your body is not functioning at its best, you’ll feel it all over. In this section, you’ll learn how to keep your gut healthy.
General Health
April 16, 2022 | 3 min read
Top Probiotics Benefits That Are Worth Knowing
Probiotics benefits, such as having an easier time going to the bathroom, are not limited to your gut. Read on to learn more about why adding good bacteria to your diet can be beneficial for other areas of your body, too.
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General Health
March 19, 2022 | 3 min read
Heartburn Relief: Natural Remedies to Soothe Your Burning Chest
Heartburn relief comes in many forms. In this article, you’ll learn what causes heartburn, how to soothe it, and what to do to prevent it from happening again.
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General Health
March 10, 2022 | 3 min read
Hangover Cure: 7 Natural Ways to Find Relief
Hangovers can cause havoc on the body, leading to fatigue, nausea or worse! Here are some natural ways, using TCM practices, that will have you feeling as good as new in no time.
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General Health
March 9, 2022 | 3 min read
How to Stop Overeating and Control Your Cravings
Have you ever done an internet search on how to stop overeating? If so, you were probably overwhelmed with conflicting information. People overeat for many reasons without even knowing it. Some use it to cope with stress, while most people accidentally do it because they didn’t portion their meals. No matter the causes, overeating can […]
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General Health
March 1, 2022 | 3 min read
Tips To Help You Stay Healthy on St. Patrick’s Day
Celebrating St. Patrick’s Day is a great way to show your Irish pride. Whether you’re visiting your local Irish pub for green beer and some traditional food, or you’re heading to a parade, this day provides endless amounts of fun for all Americans. If you’re trying to stay healthy or at least make it through […]
Read MoreDigestive disorders are extremely common in the United States. They can range from unwanted symptoms, such as constipation and bloating, to more serious complications like Crohn’s disease or colon cancer. Many experts believe that healing the gut is key to obtaining lifelong health. From a Traditional Chinese Medicine (TCM) standpoint, one can achieve digestive health by aligning all body systems to ensure proper balance.
General Health
February 22, 2022 | 3 min read
Why Healthy Liver Function is Essential to Maintain a Balanced Life
The liver is extraordinary! Responsible for over 500 functions, it’s important that the liver is needed for overall health and wellbeing.
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General Health
February 16, 2022 | 3 min read
Stomach Flu vs. Food Poisoning: What’s The Difference and How Do You Treat It?
Vomiting with diarrhea for days? You may have stomach flu. But, how can we tell if it’s the contagious stomach flu or food poisoning? Here are the facts that can help you feel better.
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General Health
February 5, 2022 | 3 min read
Do You Have GERD Symptoms or a Stress Ulcer? Take This Quiz to Find Out!
GERD and stress ulcers have very similar symptoms. Take this quiz to determine what you might have to help you with your course of treatment.
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General Health
January 9, 2022 | 3 min read
Understanding Common Digestive Problems and Simple Ways to Manage Them
Digestion problems are relatively common. For non-chronic issues, you can treat this with dietary changes, TCM herbs, and by seeing your doctor regularly.
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General Health
December 12, 2021 | 3 min read
Fatty Liver? 7 Herbal Remedies To Support Liver Detox
The liver is one of the most important organs of the body. Learn how TCM remedies can help you detox your liver, prevent fatty liver, and live a healthier life.
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General Health
December 2, 2021 | 3 min read
Nutritionist-Backed Tips on How to Do a Detox Cleanse
As you go about your day, the body absorbs toxins. Here’s how you can boost your body’s natural detox cleanse process.
Read MoreBy using natural approaches to aligning the body