Digestive Health

Digestive health is not limited to your digestive system. If this part of your body is not functioning at its best, you’ll feel it all over. In this section, you’ll learn how to keep your gut healthy. 
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General Health

Top 7 Causes Of A Kidney Infection

A kidney infection can be treated with antibiotics, but addressing the root cause is a much more natural way to go. Learn how simple lifestyle hacks can help keep your kidneys healthy.

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General Health

How to Protect Yourself And Your Child Against Hepatitis B

Hepatitis B symptoms aren’t usually present for the first 30 to 60 days after infection. By the time you notice something is wrong, chronic infection may have set already in. Learn how to protect yourself (and your child) here.

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General Health

Quiz: Do You Have Crohn’s Disease Or Ulcerative Colitis?

Although both are autoimmune diseases, Crohn’s disease may affect your entire digestive tract while ulcerative colitis is confined to the large intestine. Take our quiz to learn more about which condition you may have.

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Digestive disorders are extremely common in the United States. They can range from unwanted symptoms, such as constipation and bloating, to more serious complications like Crohn’s disease or colon cancer. Many experts believe that healing the gut is key to obtaining lifelong health. From a Traditional Chinese Medicine (TCM) standpoint, one can achieve digestive health by aligning all body systems to ensure proper balance.
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General Health

Fiber Benefits That Go Way Beyond Poop

Adding more fiber-rich foods to your diet can help regulate blood sugar levels, control appetite, and even boost your mood. Read more incredible fiber benefits here.

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General Health

What’s It Like Living With Gastrointestinal Disease?

If you’ve recently been diagnosed with a gastrointestinal disease, then you may find these stories from others just like you relatable. Then read on to learn expert tips for conquering your gastric pain.

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General Health

What’s Causing Your Food Intolerance?

Although not as serious as a food allergy, food intolerance can be just as unpleasant. Learn how to determine the difference between food intolerance and food allergies here.

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General Health

Soothe Your Sore Bum with These Anal Fissure Relief Tips

Eating a fiber-rich diet, exercising regularly, and staying hydrated can help you avoid an anal fissure. If you do happen to get one, check out this guide for some quick relief tips.

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Lower abdominal pain may be an indication of pancreatic cancer.
General Health

Top TCM Ways To Manage Pancreatic Cancer

Pancreatic cancer becomes more manageable when detected early. Learn the signs here as well as TCM remedies to support your western medicine treatment plan.

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General Health

Top Probiotics Benefits That Are Worth Knowing

Probiotics benefits, such as having an easier time going to the bathroom, are not limited to your gut. Read on to learn more about why adding good bacteria to your diet can be beneficial for other areas of your body, too.

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By using natural approaches to aligning the body

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