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Respiratory Health

Respiratory health seems more important than ever since the COVID-19 pandemic first began. Your respiratory system houses the parts of your body that are required for breathing, and there are several things you can do to improve lung health. 
Herbal teas to help nasal congestion
General Health
April 24, 2024 | 3 min read

Breathe Easy: Top Herbal Teas to Combat Nasal Congestion

Discover the power of herbal teas to alleviate nasal congestion. Read through this comprehensive guide to learn about the causes and symptoms of nasal congestion, and the ways you can combat sinus pressure with all natural remedies.

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Facial acupressure min scaled
General Health
June 12, 2023 | 3 min read

5 Acupressure Points To Clear Nasal Congestion

In addition to boosting your immune system with healthy lifestyle habits, acupressure can help relieve your nasal congestion. Here are 5 acupoints you can try today.

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Man coughing min scaled
General Health
January 11, 2023 | 3 min read

Best Natural Methods To Help You Deal With Cystic Fibrosis

Many TCM remedies can help reduce excessive mucus and phlegm to ease the symptoms of cystic fibrosis, especially coughing and wheezing. Check out this guide for more information.

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Healthy lungs are vital for staying alive. Respiratory conditions can stem from a wide variety of causes, such as lung infections, smoking, asbestos, and exposure to air pollutants. Conditions such as asthma, chronic obstructive pulmonary disease (COPD), and pneumonia can make it hard to breathe, which disrupts the supply of oxygen and nutrients throughout the body. Several Traditional Chinese Medicine (TCM) practices have been shown to improve breathing, including acupuncture, cupping, and herbal medicine.
Lung cancer min scaled
General Health
August 22, 2022 | 3 min read

What Are The Stages Of Lung Cancer?

Lung cancer symptoms may vary, depending on what stage you’re in. TCM is an extremely effective way to help manage those symptoms to help you recover faster.

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Quit smoking min scaled
General Health
July 13, 2022 | 3 min read

How Can TCM Help You Quit Smoking?

Have you ever tried using ginseng to help you quit smoking? This article provides some excellent tips for helping you kick the habit for good.

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Sore throat min scaled
General Health
June 6, 2022 | 3 min read

Quiz: What Does Your Sore Throat Mean?

There are several things that could be causing your sore throat. Take our short quiz to help narrow down a cause and then read on to find out how to get relief.

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It’s always best to work with your doctor to improve your respiratory health. Living a healthy lifestyle can help reduce the severity of respiratory conditions, making it easier to fight infections and keep your lungs healthy. Keep on reading!

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.