Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.
Did you know what 20% of women will develop an ovarian cyst at least once in their lifetime? Learn the causes, symptoms, and treatments here.
Read MoreWhen you’re finally ready to undergo LASIK eye surgery, read this guide to learn what you need to know before, during, and after the procedure.
Read MoreRegulating your internal clock by going to bed at the same time every night can help you maximize each sleep cycle, resulting in more energy and brain power throughout the day with fewer unhealthy food cravings.
Read MoreHerbal remedies and formulas can help manage flu-like symptoms, such as a stuffy nose, sore throat, fever, chills, and body aches. Learn the best ones to take here.
Read MoreA cancer treatment plan that includes holistic remedies can help optimize your recovery. Continue to use these tips even after you’ve achieved remission.
Read MoreDang gui is the one herb you can take for all of your women’s health needs. It helps regulate your periods, nourish your body after childbirth, ease menopause symptoms, and even keep your skin healthy. Here’s how to use it.
Read MoreDid you know that gua sha massage can do more than just give you beautiful skin? It also supports Liver, immune, and cardiovascular health.
Read MoreMedical marijuana has numerous health benefits, but it isn’t always an option for some people. These TCM treatments have many of the same benefits without the psychoactive compounds.
Read MoreDespite some similarities, there are a few key differences between keratosis pilaris and eczema. Learn what’s causing your “chicken skin” and how to treat it here.
Read MoreDid you know that TCM can help promote healthy blood flow in the body? Here’s how to best support your health if you have been diagnosed with heart valve disease.
Read MoreWhen you’re stressed, your body naturally craves comfort foods due to elevated cortisol levels. These tips can help you eat healthy and break the stress cycle to gain control over your weight.
Read MoreKeeping your newborn baby healthy this winter starts before they are born, but there are plenty of things you can do to support their immune health after your bundle of joy arrives.
Read MoreThe contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
