General Health
May 7, 2022 | 3 min read
Best Mother’s Day Gifts For The Health-Minded Women In Your Life
Check out this article for tips on gifts to give your health-minded mom for Mother’s Day that she’ll actually like.
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Heather Hanks
Senior EditorHeather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.
Heather's Collection of Works
330 results
Pregnancy & Children's Health
May 7, 2022 | 3 min read
Can You Consume Chinese Herbs During Pregnancy?
Chinese herbs can help reduce some of the symptoms associated with pregnancy, but not all herbs are safe. Find out which ones you can take here.
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Pregnancy & Children's Health
May 6, 2022 | 3 min read
Top 7 Herbs To Support Your Child’s Respiratory System
If you’re not a fan of giving your child over-the-counter medications to support their respiratory system during cold and flu season, try these herbal remedies instead.
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General Health
May 3, 2022 | 3 min read
Scabies Treatments To Make Your Life Easier
In this article, we’ll show you how to identify a scabies rash. Plus, these scabies treatments are a life-savor if you’re suffering from intense skin itching.
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Pregnancy & Children's Health
May 2, 2022 | 3 min read
Tips To Have A Full C-Section Recovery
Making a full c-section recovery is hard when you have a newborn who requires around-the-clock care. Follow the tips in this article to ensure you’re getting the care you need, too.
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Mental Health
May 1, 2022 | 3 min read
Top Stress Relief Advice for Working Moms
Since the pandemic began, moms have taken on more then they can handle. Share this article with all working moms you know who could use some evidence-based stress relief tips in their life.
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General Health
April 26, 2022 | 3 min read
What Does Low Blood Pressure Mean?
You’re familiar with high blood pressure, but do you know what low blood pressure means? This article highlights some of the most common symptoms and how to manage them.
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Pregnancy & Children's Health
April 24, 2022 | 3 min read
How To Soothe Your Endometriosis Symptoms For Good
While pelvic pain is sometimes the first sign that you may have endometriosis, it isn’t always the reason. Learn how to spot uncommon endometriosis symptoms here and how to manage them using natural therpies.
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Mental Health
April 22, 2022 | 3 min read
Best Anger Management Tips To Help You Keep Your Cool
You don’t need to be an overly angry person to benefit from these anger management tips. Learn how anger and negative emotions affect your health, and how to ease your fury here.
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General Health
April 20, 2022 | 3 min read
Best Pain Management Tips For Sciatica
Sciatica pain can be extremely limiting. Luckily, these pain management tips can help improve your quality of life so you can get back to doing the things you love.
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Mental Health
April 18, 2022 | 3 min read
Put An End To Your Migraine Symptoms With These Tips
Migraine symptoms can make it hard for you to make it through the day. Over time, they can impact your quality of life. Learn how to get rid of them here.
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General Health
April 16, 2022 | 3 min read
Top Probiotics Benefits That Are Worth Knowing
Probiotics benefits, such as having an easier time going to the bathroom, are not limited to your gut. Read on to learn more about why adding good bacteria to your diet can be beneficial for other areas of your body, too.
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