12 Approaches to Manage Difficult Elderly Parents
Dealing with difficult elderly parents who are also demanding your care and assistance? Here are some tips on how to manage the relationship and set boundaries.
Read MoreDealing with difficult elderly parents who are also demanding your care and assistance? Here are some tips on how to manage the relationship and set boundaries.
Read MoreGums play a vital role in dental health and overall well-being. Here are 15 remedies to treat your swollen gums at home.
Read MoreIn Traditional Chinese Medicine (TCM), qi (vital force) is believed to form all living entities. It affects bodily functions like digestion, strength, and metabolism. Therefore, individuals with balanced qi tend to have good physical and mental health. Read on to learn about qi deficiency and how to restore balance to your body. What Is Qi […]
Read MoreWe’re all too familiar with the silent killer known as hypertension. But is its alter ego, hypotension, just as deadly? In this article, we look into everything you need to know about hypotension: types, causes, symptoms, risks and treatment. What is hypotension? Hypotension (low blood pressure) occurs when a person’s blood pressure drops to lower […]
Read MoreAccording to Traditional Chinese Medicine (TCM), the flu results from external pathogens, such as wind, cold, and heat, invading the body. If your body’s natural defences, or wei qi, are not strong enough, it is likely that you cannot escape flu season unscathed. Read on to learn about flu in TCM and how TCM practices […]
Read MoreIf you’ve just welcomed a new addition to your family—congratulations! As you transition from the pregnancy to the postpartum stage, it is crucial to take care of your newborn and yourself. In traditional Chinese culture, this period is popularly known as zuo yuezhi, or “confinement,” where new mothers stay home to restore and rebalance their […]
Read More5 acupressure points and relevant techniques for readers to try at home. Stimulating these acupoints can promote self-healing and energy balance.
Read MoreThere are nine different body types in Chinese medicine. Ensuring balance in each individual constitution can help you stay healthy.
Read MoreBird nest drink contains nutrients essential for pregnant women. Some of its benefits are to support stronger pregnancies and healthier babies.
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