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Energy & Immunity

Energy and immunity are at the core foundation of staying healthy. Experts agree that focusing on physical activity, healthy food choices, adequate rest, and stress-relieving practices are essential for human health. 
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General Health

6 Ways To Reduce Cold Sore Frequencies

A cold sore may occur when your immune system has been weakened or if you have been overexposed to the sun. These tips can help prevent reoccurrence.

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General Health

Here’s What To Do If You Think You Have Typhoid Fever

As the name implies, typhoid fever is characterized by a high fever that may occur rather quickly. The potentially life-threatening condition is hard to treat, making it a global concern.

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General Health

Does Cold Weather Make You Sick?

Cold weather makes your immune cells less effective at protecting you from viral infections. Learn more about keeping warm and supporting your immunity this winter.

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Your immune system is a complex network of cells that resides primarily in your digestive system. It’s responsible for acting as your first line of defence against potentially harmful agents. There are three immunity types to be aware of: innate, adaptive, and passive. You were born with some level of protection (innate immunity), but much of your dietary choices and lifestyle habits will ultimately affect the quality and functioning of your immune system and energy levels. This begins with a healthy diet and adequate physical activity.
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General Health

Natural Ways To Deal With Jet Lag

Jet lag is what happens when you travel across different time zones, throwing your body’s internal clock out of whack. Here’s how to restore balance and get rid of unwanted symptoms that accompany long distance travels.

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General Health

What Does Your Lip Color Say About Your Health?

Lip discoloration can be as harmless as eating certain foods or as severe as an underlying health condition. Learn what your lip color means here.

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General Health

5 Self Care Tips to Help You Live Longer

What does self care have to do with longevity? Your daily habits have great influence over how long you will live as well as the quality of life you’ll have along the way. These tips can help.

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We’ll help you focus on key foods and activities that strictly benefit your immune health and energy levels, including the use of Traditional Chinese Medicine (TCM) practices and herbs that build and enhance your defence system.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.