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Energy & Immunity

Energy and immunity are at the core foundation of staying healthy. Experts agree that focusing on physical activity, healthy food choices, adequate rest, and stress-relieving practices are essential for human health. 
Types of immune system disorder
General Health

Types of Immune System Disorder to Look Out for

Knowing the signs and symptoms of several immune system disorders is crucial for early detection and management. Arm yourself with this knowledge, including causes, effects, and how they impact overall health, in this article.

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Boosting metabolism with food
General Health

Boosting Your Metabolism With Food

From protein-rich options to spicy foods, learn which selections can help you burn more calories and enhance your metabolism. Read to know about metabolic rate, energy levels, and more.

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Build strong immune system
General Health

How to Build a Strong Immune System

Whether you’re looking to fend off colds or simply aim to support your body’s natural defenses – these practical steps to enhancing your immune function are what you need for a stronger immune system.

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How to prevent and treat acne rosacea
General Health

How To Prevent And Treat Acne Rosacea

Acne rosacea can significantly impact self-confidence—we understand. Here’s how to tackle the root causes and effectively diminish symptoms for lasting relief.

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How to take a tcm approach to palliative care
General Health

How To Take A TCM Approach to Palliative Care

Palliative care provides essential support to patients with serious or terminal illnesses. Enhance your care practices by exploring these Traditional Chinese Medicine (TCM) tips.

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How can tcm help support oral hygiene
General Health

How Can TCM Help Support Oral Hygiene?

Good oral hygiene ensures beautiful smiles and combats harmful pathogens. Explore Traditional Chinese Medicine (TCM) and how it can support dental care by reading below.

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Your immune system is a complex network of cells that resides primarily in your digestive system. It’s responsible for acting as your first line of defence against potentially harmful agents. There are three immunity types to be aware of: innate, adaptive, and passive. You were born with some level of protection (innate immunity), but much of your dietary choices and lifestyle habits will ultimately affect the quality and functioning of your immune system and energy levels. This begins with a healthy diet and adequate physical activity.
11how to best protect yourself against the polio virus outbreak
General Health

How To Best Protect Yourself Against The Polio Virus Outbreak

While polio remains incurable, managing its symptoms is possible with Traditional Chinese Medicine (TCM) techniques. Dive into our guide to understand the polio virus, recognize its symptoms, and discover tips for optimal health protection.

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General Health

Best Natural Remedies To Support Gout Treatment

Dealing with Gout can cause a lot of discomfort on a regular basis. Here are some natural remedies on how you can easy the pain and inflammations.

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General Health

Acupuncture Benefits You Need To Know About

Is acupuncture covered under your insurance plan? If so, you may want to take advantage of that. Here are some acupuncture benefits you should know about.

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We’ll help you focus on key foods and activities that strictly benefit your immune health and energy levels, including the use of Traditional Chinese Medicine (TCM) practices and herbs that build and enhance your defence system.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.