Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.
Multiple sclerosis (MS) symptoms can become aggressive quickly, leaving many wondering how to slow the disease progression. In this article, our experts explain how to best control your symptoms to help you make MS more manageable.
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Do you know what foods are part of a heart healthy diet? This guide explains the importance of good nutrition for heart health, and tips for what to eat to support your cardiovascular system.
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If you sometimes struggle with finding the right words to say or suddenly becoming unable to think, you could be suffering from brain fog. Here’s how to get rid of it.
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If your spring allergies include a cough, then check out these tips for how to soothe your throat and stop the hacking.
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Pancreatic cancer becomes more manageable when detected early. Learn the signs here as well as TCM remedies to support your western medicine treatment plan.
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Is black garlic better for you than white, raw garlic? Some evidence suggests it might be, but eating more than you should could be problematic. Our experts shine light on the pros and cons of black garlic.
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Mulberry leaf is an excellent supplement to take if you’re looking to support brain, immune, and general health. Read on to learn more about the amazing benefits of this medicinal shrub here.
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Childhood obesity numbers worsened during the pandemic, but research shows that children in the United States were already obese. In this guide, our experts provide their best tips for how to help your child maintain a healthy weight.
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Technology is great, but your eye muscles weren’t meant to stare at a phone or computer screen all day. Here’s how to protect your vision in the digital era.
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Check out this article for tips on gifts to give your health-minded mom for Mother’s Day that she’ll actually like.
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Chinese herbs can help reduce some of the symptoms associated with pregnancy, but not all herbs are safe. Find out which ones you can take here.
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If you’re not a fan of giving your child over-the-counter medications to support their respiratory system during cold and flu season, try these herbal remedies instead.
Read MoreThe contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
