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Meet the Reviewer
Dr Andre Budihardjo, MM

Dr Andre Budihardjo, MM

Dr Andre Budihardjo is a medical doctor who holds a master's degree in management. With a diverse experience of starting his own business, he has been supporting and managing medical websites from the ground up, doing clinical research, and more. His experience in clinical research and medical editing, combined with his passion for education and evidence-based information, will ensure that all the information in articles is accurate, up to date, and easy to read.

Andre's Collection of Works

47 results
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Mental Health

Quiz: Is Work Stress Affecting Your Health?

Did you know that 84% of working Americans say they experience work stress? Are you one of them? Take this quiz to find out and then use the tips in this article to help you cope.

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Natural Products

Here’s Why You Should Eat More White Foods

You’ve been told to “eat the rainbow,” but these white foods provide just as many health benefits – if not more – than bright colored fruits and vegetables.

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Mental Health

Are You A Mouth Breather? Here’s How To Fix That

Being a mouth breather might not seem like a big deal, but it can lead to health complications. Here’s why you’re doing it and how to breathe through your nose at night again.

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Mental Health

Tips To Help Soothe Generalized Anxiety Disorder In New Parents

A certain about of anxiety in new parents is normal and even useful. But what happens when that anxiety becomes so crippling you can’t function? Learn about generalized anxiety disorder and how to treat it here.

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General Health

Natural Remedies To Help With Premature Ejaculation

Premature ejaculation is often worsened by stress. While the condition comes with a lot of negative stigmas, it happens more often than you think. Check out these natural remedies to help you last longer in bed.

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Pregnancy & Children's Health

How Can TCM Support In Vitro Fertilization?

Did you know that adding Traditional Chinese Medicine to your in vitro fertilization plan can boost your fertility to help you get pregnant faster? These couples did it and you can, too.

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Weight & Fitness

Spring Cleaning Tips For Your Mind And Body

Spring cleaning is a good way to cleanse toxins in your body that accumulated during the winter. These tips can help you feel your best just in time for the warm weather!

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Pregnancy & Children's Health

Tips To Help Your Child Through Precocious Puberty

If you notice that your child seems to be developing early, then it could be precocious puberty. Find out what causes it and how to support your child’s health here.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.