Mental Health
April 13, 2023 | 3 min read
Is Sleep Paralysis A Real Condition?
Have you ever woken up unable to speak or move your body? That’s sleep paralysis. Here’s why it happens and how to work through it.
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Dr Andre Budihardjo
Dr Andre Budihardjo's Collection of Works
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Weight & Fitness
April 10, 2023 | 3 min read
TCM Body Types: What Does Yours Say About Your Health?
Have you struggled to find a health and wellness plan that works for you? Learn about the nine different TCM body types here and how to best manage your health based on your specific type.
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General Health
March 28, 2023 | 3 min read
Find Out Why You’re Having Cold Sweats Here
Do you get cold sweats when you feel like you’re stressed, anxious, or under pressure? These remedies can help.
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General Health
March 27, 2023 | 3 min read
How To Prevent And Treat Acne Rosacea
Don’t let acne rosacea make you want to hide your face! These treatments can help target the underlying root causes to reduce symptoms for good.
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General Health
March 24, 2023 | 3 min read
Tips To Help You Recover From Guillain Barre Syndrome Fast
There is no cure for Guillain barre syndrome, which can cause muscle pain and weakness. However, Traditional Chinese Medicine (TCM) can help manage symptoms so you can recover quicker.
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General Health
March 20, 2023 | 3 min read
How Can TCM Help Support Oral Hygiene?
In between trips to the dentist, use these holistic remedies to maintain good oral hygiene and fight disease-causing pathogens.
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General Health
March 16, 2023 | 3 min read
Diabetes Mellitus Treatment Options That Will Change Your Life
These TCM treatments can help manage your diabetes mellitus symptoms and boost your quality of life. Plus, you can do them right at home.
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General Health
March 15, 2023 | 3 min read
6 Reasons Why You Have A Chronic Cough And How To Treat It
A chronic cough may persist in the cold weather, but there are many things you can do at home to treat it.
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General Health
February 28, 2023 | 3 min read
Best Natural Remedies To Support Gout Treatment
There is no cure for gout. However, these natural gout treatment options will help you alleviate pain, swelling, and stiffness.
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General Health
February 7, 2023 | 3 min read
Best Self Healing Tips To Help You Practice TCM At Home
This four-step self healing plan can help you prevent and treat symptoms of many diseases. Best of all, you can do them right at home.
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General Health
January 4, 2023 | 3 min read
Natural Ways To Deal With Jet Lag
Jet lag is what happens when you travel across different time zones, throwing your body’s internal clock out of whack. Here’s how to restore balance and get rid of unwanted symptoms that accompany long distance travels.
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Natural Products
January 3, 2023 | 3 min read
What Is Fish Maw And How Does It Keep You Looking Young?
Fish maw is a highly nutritious delicacy that can help you look and feel younger. Here’s what it can do for you and how to add it to your diet.
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