Meet the Reviewer
Dr Jessica Gunawan

Dr Jessica Gunawan

Dr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.

Jessica's Collection of Works

91 results
Kegel exercises postnatal min scaled
Pregnancy & Children's Health

How Do Kegel Exercises Support Women’s Health?

Childbirth puts a lot of strain on women. Doing Kegel exercises is a great way to help get your body back, alleviating conditions such as urinary incontinence and lackluster orgasms. Here’s what you need to know.

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Pregnancy & Children's Health

Top Toothache Remedies Your Children Wish You Knew

All parents need to have a list of the best toothache remedies handy for when pain strikes at home. Here’s how to help soothe your child’s oral discomfort in between dentist visits.

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General Health

Can TCM Help Reduce Fibromyalgia Symptoms?

There are several things you can do at home to help cope with your fibromyalgia symptoms naturally. Our experts explain how here.

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Pregnancy & Children's Health

What’s Causing Your Breast Pain?

Breast pain is something many women deal with during their monthly cycle, but that doesn’t always mean it’s normal. Here’s when you should seek medical attention for breast pain.

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Natural Products

How To Use Sea Buckthorn For Beautiful Skin

Sea buckthorn contains properties that fight acne and winkles, boost skin’s hydration, and even supports women’s health. Read more about how to use this amazing fruit here.

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Mental Health

Best Tips For Managing Restless Leg Syndrome

Did you know that symptoms of restless leg syndrome may occur in your arms, too? Learn the causes and how to reduce your symptoms here.

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General Health

Is Ayurvedic Medicine The Same As TCM?

Ayurvedic medicine is a great addition to your natural wellness routine. This guide explains where it came from, how it’s similar to TCM, and how to incorporate it into your life.

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General Health

HIV Symptoms And Other Facts Worth Knowing

HIV symptoms are no longer something to be scared of. In this article, we’ll go over the facts about HIV and its progression into AIDS to help clear up some of the confusion.

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General Health

How Can TCM Help You Quit Smoking?

Have you ever tried using ginseng to help you quit smoking? This article provides some excellent tips for helping you kick the habit for good.

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