General Health
September 9, 2022 | 3 min read
What’s Causing Your Swollen Feet?
Swollen feet can be treated at home using natural remedies, but it’s always a good idea to check with your doctor to determine the cause. Learn more here.
Read MoreMeet the Reviewer
Physician Kong Teck Chuan
TCM Physician – Internal Medicine, AcupuncturePhysician Kong Teck Chuan currently practices at Eu Yan Sang TCM Clinic and One Wellness Medical Clinic. He is a bilingual TCM physician. He holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.
Kong's Collection of Works
11 results
General Health
March 23, 2022 | 3 min read
What Is Tuina Massage? 5 Things You Never Knew About This Traditional Technique
An ancient massage technique, Tuina has gained popularity worldwide. Discover more about this incredible technique that can treat and restore the body.
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Weight & Fitness
February 24, 2022 | 3 min read
Mediterranean Diet Meal Plan to Kick-Off Your New Year
One of the best diets for overall health is the Mediterranean diet. Discover the benefits of this diet for your health and well-being.
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Natural Products
February 23, 2022 | 3 min read
6 Interesting Facts You Never Knew about Edible Bird Nest
Bird’s nest is renowned for its incredible benefits that has been used for centuries in China. Let’s break down the healing properties of this ancient health tonic.
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General Health
February 9, 2022 | 3 min read
Sick Season: COVID-19, Cold and Flu Symptoms and Treatment Options
Everyone gets sick at some point in their lives. It’s important to understand the difference between COVID-19, the common cold, and the flu to determine the best course of treatment.
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Mental Health
January 26, 2022 | 3 min read
What Is Cupping Therapy And How Do You Use It?
Cupping therapy has been used for centuries in TCM for its health benefits on the body. Learn more about this method that has been gaining in popularity.
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General Health
January 7, 2022 | 3 min read
Heart Function and Circulation: Understanding this Incredible Organ
The functions of the heart are quite incredible, which ensures blood supply to the organs. It’s also the center of our spirituality and mental wellness.
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Weight & Fitness
November 5, 2021 | 3 min read
Maintaining a Healthy Weight: Understanding the Importance for Your Wellness
Achieving an ideal body weight is a priority. Learn why this is important and find out more about the benefits of a healthy body weight.
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Mental Health
November 5, 2021 | 3 min read
Break Free from Social Anxiety with These Tips
Read the first-hand accounts of people living with social anxiety and how they cope with the disorder.
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Natural Products
November 1, 2021 | 3 min read
How to Start a Vegan Diet the Healthy Way
Letting go of meats and dairy can be challenging. Learn how to smoothly transition into a vegan diet with a good meal planning strategy.
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Pregnancy & Children's Health
October 26, 2021 | 3 min read
Amazing Benefits of Edible Bird’s Nest During Pregnancy
Edible bird’s nest drink, or bird’s nest, contains nutrients essential for pregnant women. Some of its benefits are to support stronger pregnancies and healthier babies.
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