Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.
A cancer treatment plan that includes holistic remedies can help optimize your recovery. Continue to use these tips even after you’ve achieved remission.
Read More
Dang gui is the one herb you can take for all of your women’s health needs. It helps regulate your periods, nourish your body after childbirth, ease menopause symptoms, and even keep your skin healthy. Here’s how to use it.
Read More
Medical marijuana has numerous health benefits, but it isn’t always an option for some people. These TCM treatments have many of the same benefits without the psychoactive compounds.
Read More
Despite some similarities, there are a few key differences between keratosis pilaris and eczema. Learn what’s causing your “chicken skin” and how to treat it here.
Read More
Did you know that TCM can help promote healthy blood flow in the body? Here’s how to best support your health if you have been diagnosed with heart valve disease.
Read More
When you’re stressed, your body naturally craves comfort foods due to elevated cortisol levels. These tips can help you eat healthy and break the stress cycle to gain control over your weight.
Read More
Keeping your newborn baby healthy this winter starts before they are born, but there are plenty of things you can do to support their immune health after your bundle of joy arrives.
Read More
If you’re between the ages of 30 and 50, you may be at an increased risk of a slipped disc due to things like aging and sitting at a desk job. Learn what your treatment options are here.
Read More
With the flu season in full swing, it’s a good idea to keep these TCM influenza treatments handy to recover quickly and fight future infections.
Read More
Adding medicinal plants to your home garden is a great way to have access to fresh herbs for your favorite recipes and homemade skincare products.
Read More
Using a gentle cleanser and moisturizing often are a few of the things you can do to alleviate eczema in babies. Here are some other tips you may not have known.
Read More
In the winter months, it might feel impossible to keep your cold feet and hands warm. These tips can help.
Read MoreThe contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
