General Health
May 19, 2023 | 3 min read
5 Reasons Why You Have Ankle Pain And How To Heal Fast
Identifying the cause of your ankle pain can help you find the right treatment. Here are 5 common ankle injuries and treatments.
Read MoreMeet the Author
Heather Hanks
Senior EditorHeather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.
Heather's Collection of Works
315 results
General Health
May 18, 2023 | 3 min read
5 Skin Diseases Caused By Diabetes And How To Treat Them
Diabetes can lead to skin diseases that leave permanent damage and scarring. Learn how to care for skin and correct the root cause of symptoms here.
Read More
General Health
May 17, 2023 | 3 min read
What Is Pelvic Inflammatory Disease And How Do You Treat It?
Although it’s not a sexually transmitted disease, pelvic inflammatory disease can be transmitted through sex. Here are your best treatment options.
Read More
General Health
May 16, 2023 | 3 min read
Here’s What You Need To Know Before Getting Dermal Fillers
Are you considering getting dermal fillers? Before you do, read this guide on tips to help you recover as well as natural remedies that may work even better.
Read More
General Health
May 15, 2023 | 3 min read
Best Urticaria Treatment Options To Soothe Your Hives
Hives can pop up for unexpected reasons, such as genetics, diet, and exposure to certain environmental factors. Here are the best urticaria treatment options to help stop that itchy skin rash.
Read More
General Health
May 12, 2023 | 3 min read
Tips For Caring For Your Skin If You Have Tinea Versicolor
Tinea versicolor is a fungal skin infection that may occur if you spend time in a moist, humid environment. It can look a lot like eczema or psoriasis, making it hard to identify. Here’s how to tell if you have it and treatment options that work.
Read More
General Health
May 11, 2023 | 3 min read
Tips To Help You Spot And Reverse Prediabetes Symptoms
Prediabetes symptoms can go undetected for a long time. Learn how to spot the signs and reverse them using natural remedies here.
Read More
General Health
May 10, 2023 | 3 min read
Stiff Person Syndrome: Understanding Celine Dion’s Disease
In 2022, Celine Dion announced her diagnosis of stiff person syndrome, which causes pain and board-like stiffness throughout the body. Read more about this mysterious disorder and how to treat it here.
Read More
Pregnancy & Children's Health
May 9, 2023 | 3 min read
Got A Milk Bleb? Here’s How To Heal It And Avoid Mastitis
A milk bleb may occur if you are not properly emptying your breasts during feedings – among other reasons. These tips can soothe the pain and prevent mastitis so you can get back to nourishing your baby!
Read More
General Health
May 8, 2023 | 3 min read
Elderly Care Tips For The Aging Man In Your Life
Aging men in the United States are most likely to suffer from heart disease and cancer, but they can also struggle with liver, prostate, and sexual health disorders. These elderly care tips can help the aging man in your life.
Read More
General Health
May 5, 2023 | 3 min read
How To Heal An Anal Abscess Quickly
An anal abscess occurs when one of the mucus-secreting glands near your anus gets clogged and infected. These treatment options can help with the pain, discomfort, and swelling.
Read More
Mental Health
May 4, 2023 | 3 min read
What Is Gaslighting And How Do You Overcome It?
What is gaslighting? Defined as severe psychological manipulation, this abuse can lead to long-term mental and physical health consequences. These tips help calm your mind, fight stress, and promote relaxation to help you recover.
Read More