Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.
Have you ever wondered if there is any truth behind common old wives tales? Our TCM physician weighs in on some alternative ways to protect against winter illnesses here.
Read More
Working women and stay-at-home moms are more likely to gain weight than other groups of people. Here’s how to fix that.
Read More
Healthy eating is essential for your child’s growth and development. It also makes them healthier as an adult. Learn how to get your picky eater to indulge in something other than pizza or chicken nuggets.
Read More
As the name implies, typhoid fever is characterized by a high fever that may occur rather quickly. The potentially life-threatening condition is hard to treat, making it a global concern.
Read More
Learn about the vegan vs vegetarian diets here and how to make sure you’re not lacking in any nutrients.
Read More
Cold weather makes your immune cells less effective at protecting you from viral infections. Learn more about keeping warm and supporting your immunity this winter.
Read More
If you have an underlying GI tract problem, then COVID-19 could worsen your symptoms or give you new ones. Here’s how COVID-19 affects your gut and how to deal with the diarrhea, nausea, or vomiting.
Read More
Back pain during pregnancy is so common that it’s often joked about. But if you’re one of the sufferers, then you know it’s no laughing matter. Find out how to get some relief here.
Read More
Many TCM remedies can help reduce excessive mucus and phlegm to ease the symptoms of cystic fibrosis, especially coughing and wheezing. Check out this guide for more information.
Read More
Hand foot and mouth disease isn’t as common in adults as it is in children, but you can still get it. These prevention tips and remedies can help.
Read More
If you are a smoker, then quitting should be part of your bronchitis treatment plan. Here are some other remedies that can help get rid of that chronic cough.
Read More
To properly treat your abdominal pain, it’s important to first determine what’s causing it. Here are the four main types of abdominal pain you should be aware of and tips for treating your pain at home.
Read MoreThe contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
