General Health
November 8, 2022 | 3 min read
What Causes Joint Pain in Your Fingers?
Most joint pain in your fingers is due to arthritis. Here are some other possible causes and remedies to help reduce the pain and swelling.
Read MoreMeet the Reviewer
Dr Jessica Gunawan
Dr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.
Jessica's Collection of Works
144 results
General Health
November 2, 2022 | 3 min read
Effective Tips For Soothing Dry Eyes At Home
Aside from putting drops in your eyes, what else can you do to address dry eyes? This guide may open your eyes to dry eye treatments you may not have considered before.
Read More
Mental Health
October 31, 2022 | 3 min read
Top Back To School Tips That Reduce Student Stress
One of the best things you can do for your child is help them conquer student stress. These tips can help make the adjustment to back to school as stress-free as possible.
Read More
Mental Health
October 26, 2022 | 3 min read
How Dream Interpretation Can Help You Understand Your Health
Dream interpretation is another useful tool you can use to determine your health status. Learn more about what your dreams are trying to tell you here.
Read More
General Health
October 13, 2022 | 3 min read
Best Skin Care Tips to Heal Damaged Skin
Without a proper skin care routine, your skin barrier may become damaged due to environmental factors such as air pollution, sun exposure, and even stress. Here’s how to keep your skin healthy and youthful against factors that are out of your control.
Read More
Weight & Fitness
September 23, 2022 | 3 min read
How To Lose Weight And Improve Your Health Using Mindful Eating
Fad diets and exercises programs aren’t only ineffective. They are also dangerous. In this article, you’ll learn how to lose weight safely using mindful eating.
Read More
Pregnancy & Children's Health
September 22, 2022 | 3 min read
How Do Kegel Exercises Support Women’s Health?
Childbirth puts a lot of strain on women. Doing Kegel exercises is a great way to help get your body back, alleviating conditions such as urinary incontinence and lackluster orgasms. Here’s what you need to know.
Read More
Pregnancy & Children's Health
September 16, 2022 | 3 min read
Top Toothache Remedies Your Children Wish You Knew
All parents need to have a list of the best toothache remedies handy for when pain strikes at home. Here’s how to help soothe your child’s oral discomfort in between dentist visits.
Read More
General Health
September 15, 2022 | 3 min read
Can TCM Help Reduce Fibromyalgia Symptoms?
There are several things you can do at home to help cope with your fibromyalgia symptoms naturally. Our experts explain how here.
Read More
Pregnancy & Children's Health
September 6, 2022 | 3 min read
What’s Causing Your Breast Pain?
Breast pain is something many women deal with during their monthly cycle, but that doesn’t always mean it’s normal. Here’s when you should seek medical attention for breast pain.
Read More
Natural Products
August 19, 2022 | 3 min read
How To Use Sea Buckthorn For Beautiful Skin
Sea buckthorn contains properties that fight acne and winkles, boost skin’s hydration, and even supports women’s health. Read more about how to use this amazing fruit here.
Read More
Mental Health
August 18, 2022 | 3 min read
Best Tips For Managing Restless Leg Syndrome
Did you know that symptoms of restless leg syndrome may occur in your arms, too? Learn the causes and how to reduce your symptoms here.
Read More