General Health
February 14, 2022 | 3 min read
Quiz: Do You Have Pink Eye or Dry Eye?
Don’t keep rubbing your eyes! The redness you see in your eye can be a sign of pink eye infection. Take this quiz and find out the answer!
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Dr Jessica Gunawan
Dr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.
Jessica's Collection of Works
144 results
Mental Health
February 11, 2022 | 3 min read
Quiz: Are You Having An Anxiety Attack? Find Out Here
An anxiety attack can come on quickly and without warning. Learn how to prevent them from occurring here.
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General Health
February 8, 2022 | 3 min read
9 Common Skin Conditions and Your Natural Treatment Options
As the largest organ of the body, it’s very important to take care of the skin. Sometimes various skin conditions can occur which can be treated naturally.
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Pregnancy & Children's Health
February 8, 2022 | 3 min read
Pregnancy Discharge: What’s Normal and What’s Not
Vaginal discharge make you uncomfortable? Learn to recognize when pregnancy discharge is normal and when you should contact your doctor.
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Mental Health
February 6, 2022 | 3 min read
Quiz: Do You Know How To Identify ADHD Symptoms in Kids?
Learn how to identify ADHD symptoms in children by taking our quiz. Then read on for tips to help support your child’s health naturally.
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Weight & Fitness
February 3, 2022 | 3 min read
How The DASH Diet Plan Can Lower Your Blood Pressure
An easy way to lower your blood pressure is with The DASH Diet. This plan is not restrictive and can greatly help your overall health and well-being.
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General Health
February 2, 2022 | 3 min read
Plantar Fasciitis: 6 Natural Ways to Alleviate Pain
Plantar Fasciitis is a common condition that impacts our heels. Check out how TCM practices can help you get natural relief.
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Pregnancy & Children's Health
February 1, 2022 | 3 min read
5 Natural Ways to Relieve Premenstrual Syndrome
During a women’s menstrual period, they may experience premenstrual syndrome. Here are some natural ways to relieve PMS using holistic and TCM practices
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General Health
February 1, 2022 | 3 min read
How to Treat Sinusitis Symptoms with Herbal Remedies
A common ailment, sinusitis makes it difficult for you to breathe. Herbal remedies offer natural relief to alleviate these symptoms. Learn more here.
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Mental Health
January 31, 2022 | 3 min read
How to Relieve Stress with These 6 Natural Treatments
Stress is very common. Natural remedies can provide some relief for everyday stressors and provide balance for your overall health and well-being.
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Weight & Fitness
January 30, 2022 | 3 min read
How a Gluten-Free Diet Can Benefit Your Health
Celiac disease is a genetic condition where the immune system negatively reacts to gluten. Learn more about how to incorporate a gluten-free diet here.
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Weight & Fitness
January 29, 2022 | 3 min read
What is the Gout Diet? Foods to Eat and Avoid to Manage Your Symptoms
A gout diet plan can help alleviate gout symptoms and help you to lead a healthy, pain-free life. Learn more about what foods to eat and avoid.
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