Natural Products
February 15, 2023 | 3 min read
Best Medicinal Plants To Grow At Home
Adding medicinal plants to your home garden is a great way to have access to fresh herbs for your favorite recipes and homemade skincare products.
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Dr Jessica Gunawan
Dr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.
Jessica's Collection of Works
144 results
Pregnancy & Children's Health
February 14, 2023 | 3 min read
Tips For Soothing Eczema In Babies And Young Children
Using a gentle cleanser and moisturizing often are a few of the things you can do to alleviate eczema in babies. Here are some other tips you may not have known.
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Pregnancy & Children's Health
February 10, 2023 | 3 min read
How To Spot An Upper Respiratory Infection in Children
Children are prone to getting sick with an upper respiratory infection. While you can’t always prevent them, the tips in this guide can help you properly care for your child.
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Pregnancy & Children's Health
February 8, 2023 | 3 min read
Can Acupressure Help Relieve Period Cramps?
Acupressure can help reduce period cramps by unblocking meridians and promoting blood flow. Best of all, you can do these right at home as needed.
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Pregnancy & Children's Health
January 26, 2023 | 3 min read
What Is an Incompetent Cervix And Does It Cause Miscarriage?
An incompetent cervix is a heartbreaking condition that leads to miscarriages. However, many women don’t know they have it until they’ve had several miscarriages.
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Natural Products
January 25, 2023 | 3 min read
Health Benefits Of Ginkgo Biloba That Will Surprise You
If there’s one supplement you should add to your health and wellness routine, it’s Ginkgo biloba. Discover the amazing benefits of this “memory herb” here.
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Mental Health
January 24, 2023 | 3 min read
Helpful Tips for Dealing With A Midlife Crisis In A Healthy Way
A midlife crisis might only be temporary, but it can lead to dangerous health effects that cause permanent damage. These tips can help support your health during this time while you recover.
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Weight & Fitness
January 20, 2023 | 3 min read
Best Healthy Habits To Adopt If You Gain Weight Easily
Working women and stay-at-home moms are more likely to gain weight than other groups of people. Here’s how to fix that.
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General Health
January 13, 2023 | 3 min read
How Does COVID-19 Affect Your GI Tract?
If you have an underlying GI tract problem, then COVID-19 could worsen your symptoms or give you new ones. Here’s how COVID-19 affects your gut and how to deal with the diarrhea, nausea, or vomiting.
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Pregnancy & Children's Health
January 12, 2023 | 3 min read
Back Pain During Pregnancy: Causes And Treatments
Back pain during pregnancy is so common that it’s often joked about. But if you’re one of the sufferers, then you know it’s no laughing matter. Find out how to get some relief here.
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General Health
January 11, 2023 | 3 min read
Best Natural Methods To Help You Deal With Cystic Fibrosis
Many TCM remedies can help reduce excessive mucus and phlegm to ease the symptoms of cystic fibrosis, especially coughing and wheezing. Check out this guide for more information.
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Weight & Fitness
January 10, 2023 | 3 min read
Best Natural Alternatives To Weight Loss Pills
Weight loss pills claim to make you lose weight fast, but do they work and are they even safe? Our experts weigh in.
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