Dr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.
Intermittent fasting is a controversial topic. This article focuses on the facts and helps you decide whether IF diet is the right choice for you.
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Take this short anxiety test to help you identify what type of anxiety disorder you’re having. Learn more how to manage the condition effectively.
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Discover the benefits of royal jelly, including anti-aging and immune system-boosting potential.
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Try these simple anti-aging tips to improve your skin and boost your physical and mental health.
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Getting older can have some implications on your health. These anti-aging supplements can slow down multiple age-related changes and improve your overall skin health.
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Postpartum depression (PPD) is a mental disorder that ruins the joy of childbirth. We share real-life stories of mothers who have experienced it.
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Anxiety is often connected to sleep problems. Find out the different types of sleep anxiety and what you can do to improve your quality of sleep.
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Ready to do another fun quiz? These questions will help you identify a diet plan that fits your health goals.
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The body changes during early pregnancy, and this can result in mood swings. Learn more about how you can manage it better.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
