Dr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.
Enzymes aid in the overall functioning of the body. Learn what are enzymes and how you can enhance their benefits by making your own drinks at home.
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Goji berries have been enjoyed as a medicinal herb and food supplement for centuries. A rich antioxidant, more Americans are taking it to reap its many benefits.
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Reishi mushrooms have been used for centuries. Renowned for its health benefits, this mushroom can improve overall health and boost the immune system.
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Simple guidance from Western medicine and TCM perspectives on how to eat a type 2 diabetes diet to help you successfully manage diabetes.
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The liver is one of the most important organs of the body. Learn how TCM remedies can help you detox your liver, prevent fatty liver, and live a healthier life.
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High blood pressure in pregnancy can lead to serious health problems for both mother and baby. Learn how to manage blood pressure through simple, lifestyle changes.
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As you go about your day, the body absorbs toxins. Here’s how you can boost your body’s natural detox cleanse process.
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Learn how to eat a naturally healthy pregnancy diet. Plus, how to stay healthy during pregnancy.
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Collagen impacts skin and hair health. Luckily, simply tweaking your diet can be one of the easiest ways to enjoy collagen benefits.
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Identify your body type by completing this quiz. Try incorporating the weight loss diet plans laid out to help you achieve a healthy weight.
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Achieving an ideal body weight is a priority. Learn why this is important and find out more about the benefits of a healthy body weight.
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Read the first-hand accounts of people living with social anxiety and how they cope with the disorder.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
