Healthy Diet: 5 Tips to Lose Weight and Keep It Off
There’s no reason to starve yourself to lose weight. This article will explain how to have a healthy diet to shed off those extra kilos.
Read MoreDr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.
There’s no reason to starve yourself to lose weight. This article will explain how to have a healthy diet to shed off those extra kilos.
Read MoreShingles treatment, which include Western and traditional Chinese medicine, can help relieve the symptoms of this contagious disease.
Read MoreA red eye infection can be extremely uncomfortable. Learn about the remedies and treatments that can help you achieve relief from this eye condition.
Read MorePerforming a workout at home comes with many health benefits. Make sure you do it correctly to prevent muscle injuries.
Read MoreVaricose veins are not a cosmetic problem. Instead, it’s a condition that’s indicative of more serious disorders.
Read MoreThis article discusses the facts and myths as well as the four stages of nourishment of confinement, a form of traditional postnatal care.
Read MoreThe cause of obesity correlates to a person’s body constitution. In the same way, body types can also present with other negative symptoms.
Read MoreTake this short quiz to learn if you have GERD symptoms or an ulcer! Practising specific tips can help you manage either condition effectively.
Read MoreGo beyond skin deep and discover common skin problems. Here’s how to remedy these conditions naturally and boost your overall health at the same time.
Read MoreSeaweed is rich in essential nutrients. Adding seaweed nutrition to one’s diet can bring various health benefits, especially for women.
Read MoreLemongrass is a warm and aromatic herb with many uses. Traditional Chinese Medicine recommends this herb for its numerous health benefits.
Read MoreThe sea cucumber is known for its medicinal benefits, including treating impotence and improving heart health. Learn how to prepare this ingredient so you can extract its best qualities
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.