Parenthood
March 3, 2022 | 3 min read
3 Ways to Maintain Gut Health in Children
Early childhood is the perfect time to develop a healthy digestive system. Learn different steps you can take to improve your child’s gut health.
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Dr Jessica Gunawan
Dr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.
Jessica's Collection of Works
273 results
Parenthood
March 2, 2022 | 3 min read
Urinary Tract Infection: Quick Remedies for a Common Condition
A urinary tract infection is a common disease. Learn about the risk factors of this condition and treatment types to alleviate the symptoms.
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Health & Balance
March 1, 2022 | 3 min read
5 Acupressure Points That Can Promote Balance and Self-Healing
5 acupressure points and relevant techniques for readers to try at home. Stimulating these acupoints can promote self-healing and energy balance.
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Wellness & Nutrition
February 27, 2022 | 3 min read
How to do Facial Acupressure Massage for Health at Home
Getting a massage for health does not have to be complicated and expensive. You can easily do different facial acupressure massages at home with this step-by-step guide.
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Health & Balance
February 26, 2022 | 3 min read
Living with Chronic Pain: Pain Management Techniques to Try
Chronic pain patients need pain management that treats not only physically but also mentally. From therapy to acupuncture, find out some methods to try here.
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Health & Balance
February 25, 2022 | 3 min read
8 Ways to Prevent Heart Disease
Heart disease may be deadly, but with these eight simple tips, it can be prevented.
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Health & Balance
February 24, 2022 | 3 min read
Systemic Lupus Erythematosus: Symptoms and Preventing Flare-Ups
Systemic lupus erythematosus (SLE) is a chronic autoimmune disease that can be controlled and managed with medication, TCM treatments, and lifestyle changes.
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Parenthood
February 23, 2022 | 3 min read
Say Goodbye to Morning Sickness During the First Trimester
Morning sickness is very common in the first trimester of pregnancy. Learn about the causes and ways to relieve the discomfort with TCM.
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Wellness & Nutrition
February 14, 2022 | 3 min read
Fermented Foods and How Kombucha Tea Benefits Your Health
Fermented foods like kombucha are known for their distinctive taste and health benefits. Learn how to make kombucha at home.
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Health & Balance
February 13, 2022 | 3 min read
Stress Relief for Women and Work-from-Home Mothers
The pandemic stress is affecting more women than men, especially work-from-home mothers. Get some quick stress relief and life-balancing tips to use daily here.
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Wellness & Nutrition
February 12, 2022 | 3 min read
5 Flowering Plants That Offer Healing Properties in Full Bloom
Flowering plants possess many health benefits. Each flower type has unique properties that make them useful across different medicine systems.
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Health & Balance
February 11, 2022 | 3 min read
Quiz: A Niggling Throat Pain? Find Out Why
Throat pain has many causes. If left untreated, the cause of your discomfort can become more severe and impair your ability to lead a normal, healthy life.
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