Health & Balance
September 28, 2022 | 3 min read
Everything You Need to Know about PCOS: Symptoms, Causes and More
From the symptoms, causes, prevention methods and remedies, learn about Polycystic ovary syndrome (PCOS) here.
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Dr Jessica Gunawan
Dr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.
Jessica's Collection of Works
169 results
Wellness & Nutrition
September 27, 2022 | 3 min read
How to Cook Green Vegetables Without Losing its Nutrients
Steamed, baked, boiled and more – find the best ways to cook green vegetables here.
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Parenthood
September 26, 2022 | 3 min read
Can You Minimise Pregnancy Stretch Marks? These Women Tell Their Stories
Stretch marks occur during pregnancy or drastic weight changes when the skin is stretched in a short period of time. Learn whether stretch mark reducing products work and how they can be minimised through TCM methods.
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Health & Balance
September 24, 2022 | 3 min read
Got Cold Hands and Feet? Here Are 5 Reasons Why
It’s hot, yet you have cold hands and feet. It’s an unusual condition with various causes. Should you be concerned? Find the answer here.
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Health & Balance
September 23, 2022 | 3 min read
Try These 5 Natural Methods to Ease Menstrual Cramps
Menstrual cramps are nearly every woman’s monthly ordeal. The good news is while they are not entirely unavoidable, there are ways to ease them naturally.
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Health & Balance
September 23, 2022 | 3 min read
Is Your Skin Rash Tinea Versicolor? How to Get it Back to Normal
Tinea versicolor is a fungal skin disease. People who live in a hot and humid environment are more vulnerable to infection.
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Wellness & Nutrition
September 21, 2022 | 3 min read
5 Reasons Why Bird’s Nest Brings Out Your Natural Beauty
A traditional delicacy supported by modern science, bird’s nest can bring out your natural beauty in five ways.
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Health & Balance
September 18, 2022 | 3 min read
6 Natural Ways TCM Can Help Treat a Frozen Shoulder
A frozen shoulder can make even the simplest everyday task challenging. This article discusses its causes, symptoms, and ways TCM can help.
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Health & Balance
September 16, 2022 | 3 min read
7 Natural Ingredients in Your Skincare to Combat Skin Ageing
With so many skincare options, you probably wonder which gets you glowing skin. Try picking the ones made of natural herbs.
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Health & Balance
September 11, 2022 | 3 min read
Why You are Experiencing Blurred Vision
Blurred vision is a symptomsof different eye disorders. Discover ways to treat underlying causes to allow you to see clearly in this article.
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Health & Balance
September 10, 2022 | 3 min read
GBS Infection Recovery: How Long Will It Take?
A Guillain-Barré syndrome (GBS) infection attacks healthy nerves in the body. It’s often preceded by a gastrointestinal or respiratory condition.
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Health & Balance
September 9, 2022 | 3 min read
Acne Rosacea: How to Treat It for Smoother, Calmer Skin
If you have acne rosacea, fret not. It’s a common skin condition and there’s the right treatment for it. Read on to find out more.
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