Parenthood
July 11, 2024 | 4 min read
What To Know Before Using Acupressure on Small Children
Acupressure, an ancient healing technique, offers a gentle way to alleviate a variety of ailments in children.
Read MoreParenthood
Parenting is a journey that begins from the moment a couple starts planning for a family and continues into pregnancy and beyond. In addition, new parents will also look for healthy ways to raise a child.
Features
Parenthood
March 20, 2024 | 6 min read
How to Grow Taller Naturally: Decoding Children's Growth Spurts
Children experience a lot of physical changes during their growth spurt. Here’s how you can decode them and help your child grow taller naturally.
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Parenthood
May 7, 2023 | 8 min read
Pregnancy Diet: Foods to Eat and Avoid
A pregnancy diet should include all food groups because it supports your baby's development in the womb. Here’s a list of essential nutrients.
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Parenthood
April 30, 2023 | 5 min read
8 Tips for a Smooth Natural Birth for Expecting Mothers
Prepare for your baby’s delivery with these prenatal care tips and increase your chances of having a positive natural birth experience.
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Parenthood
April 29, 2023 | 4 min read
Here Are the 7 Best Nutritious Food for Your Child Post-Exercise
Are you a busy parent who still understands the importance of nutritious food for active your little one? Here’s a quick list for your ease of reference!
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Parenthood
April 26, 2023 | 5 min read
How to Improve Muscle Weakness During Pregnancy
Pregnant women’s changing bodies may result in a feeling of muscle weakness in their arms and legs. Learn how to feel strong and healthy.
Read MoreEditor's Choice
Wellness & Nutrition
July 31, 2024 | 5 min read
The Cause of Obesity: 5 Body Constitutions That Trigger Weight Gain
Understanding your unique body constitution can be the key to managing weight and improving overall health. Explore the unique perspective of Traditional Chinese Medicine (TCM) on obesity and learn how you can embrace a healthier, more balanced life.
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Wellness & Nutrition
July 31, 2024 | 3 min read
Health & Balance
July 19, 2024 | 3 min read
A healthy lifestyle plays a significant role during pregnancy and in helping couples conceive. Eating the right foods is crucial for preventing pregnancy-related disorders like gestational diabetes, anaemia, preeclampsia, or worse, miscarriage. Doing away with a sedentary lifestyle and bad habits can also help to improve the chances of couples getting pregnant. Physical activity, likewise, is essential for reducing the risk of health problems in pregnant women and ensuring a smoother pregnancy.
Child & Infant's Health
Parenthood
April 25, 2023 | 5 min read
Natural Remedies for Your Child's Hoarse Voice
It's necessary to address the root cause of a child’s hoarse voice. Doing so promotes holistic healing and supports their vocal health.
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Parenthood
April 11, 2023 | 7 min read
4 Ways to Manage Attention Deficit Disorder in Children
Did you know your child’s incessant daydreaming could be attention deficit disorder? Learn more about the condition and its treatments.
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Parenthood
April 10, 2023 | 4 min read
The HPV Vaccine: Does Your Child Need It?
The HPV vaccine is most effective when children take it before they reach a sexually active age, for protection later in life. Learn more about the virus and the vaccine to make an informed decision.
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Parenthood
April 5, 2023 | 5 min read
Parents Share How They Dealt with Their Baby's Colic Pain
Colic pain can be excruciating for babies, causing them to cry incessantly. A few simple steps may help soothe your baby and alleviate their discomfort.
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Parenthood
March 27, 2023 | 3 min read
3 Immunity-Boosting Massage Techniques for Your Child
Children get aches and pains, too. Try these paediatric massage techniques at home to enhance your child’s immunity and well-being.
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Parenthood
February 8, 2023 | 7 min read
Managing the Symptoms of Sickle Cell Disease in Children
Children with sickle cell disease have two abnormal genes. Proper management is necessary to ensure that the condition doesn’t become life-threatening.
Read MoreGetting Pregnant
Parenthood
February 14, 2023 | 5 min read
5 Ways to Improve Sperm Health
Sperm health plays a big role if you and your partner are hoping to conceive. Here’s what to look for if you want a Rabbit or Dragon baby.
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Parenthood
October 26, 2022 | 4 min read
Considering IVF Treatment? These Success Stories Can Help You Decide
IVF treatment has been proven successful with helping couples conceive. Incorporating it with traditional remedies and acupuncture can increase the chances of pregnancy.
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Parenthood
June 27, 2022 | 5 min read
Infertility: Meaning, Causes and How to Overcome it
Infertility means a lot to the happiness of some couples. This article gives tips to improve the fertility for couples struggling to conceive.
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Parenthood
February 9, 2022 | 5 min read
What is PCOS: Treatment and Post-Surgical Recovery Tips
What is PCOS? It is a common cause of infertility in women with irregular periods. Learn about this disease, the treatment options, and recovery methods.
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Parenthood
February 8, 2022 | 5 min read
Trying to Conceive? A Guide to Fertility Treatment Options
Some couples can get pregnant easily, while others have problems trying to conceive. Discover how using both Western medicine and TCM can help.
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Parenthood
January 16, 2022 | 7 min read
Ectopic Pregnancy: Can You Still Have a Successful pregnancy After?
An ectopic pregnancy tends to recur. Use these natural remedies to improve your chances of having a baby successfully.
Read MorePregnancy & Postnatal Care
Parenthood
April 23, 2023 | 4 min read
Struggling with Pregnancy Nausea? Try Acupuncture
Pregnancy nausea is a common condition that affects many expectant mothers. We discuss why it happens and how to manage it with acupuncture.
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Parenthood
March 2, 2023 | 4 min read
Spotting During Pregnancy: When Should You Be Alarmed?
Spotting during pregnancy is a common occurrence. Learn more about vaginal bleeding during this time so you can be prepared for it.
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Parenthood
February 6, 2023 | 6 min read
Newborn Breastfeeding Tips from a TCM Perspective
Wondering how to cope with newborn breastfeeding issues? Here’s a TCM perspective on it to improve the bonding experience with your baby.
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Parenthood
January 22, 2023 | 5 min read
Try These 5 TCM Breastfeeding Tips for You and Your Baby
The post-partum period is critical for both mother and child. Learn about the TCM perspective and tips for breastfeeding success.
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Parenthood
January 16, 2023 | 4 min read
6 Natural Supplements for Breastfeeding That Work
Wondering about what supplements for breastfeeding you should take? Read on to learn about six natural milk boosters for you and your baby.
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Parenthood
January 5, 2023 | 5 min read
Do You Have Short-Term Memory Loss After Childbirth? Here's How to Fix it
What is “mum brain”, and do you need to worry about it? Learn more about postnatal short-term memory loss and how to feel like yourself again.
Read MoreHealthy lifestyle habits can go a long way toward meeting the gruelling demands of being parents and adjusting to new routines. In the same way, parenthood also involves nurturing holistic development and caring for a child's well-being.