Health & Balance
January 30, 2023 | 3 min read
5 Easy Steps to Solve Peeling Skin on Feet
Have you recently looked down and noticed peeling skin on your feet? Give your feet extra loving care with these remedies.
Read MoreInternal Health
It's essential to be healthy inside out. Your internal health encompasses a wide range of factors, including your digestive and heart health and the condition of your nervous and immune systems.
Health & Balance
January 25, 2023 | 3 min read
What Your Heart Murmur is Trying to Tell You
Heart murmurs are sounds produced by the turbulent flow of blood through the heart. Find out if it can indicate a more serious condition.
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Health & Balance
January 24, 2023 | 3 min read
Overexercising and Rhabdomyolysis Symptoms: Is There a Connection?
Physical overexertion is a notable trigger of rhabdomyolysis symptoms. But did you know that the condition can also be a result of several health conditions?
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Health & Balance
January 21, 2023 | 3 min read
3 At-Home Piles Treatment Options to Put the Discomfort Behind You
Constipation can lead to blood vessel enlargement in the nether regions. Clinical and traditional piles treatment options can remedy the condition holistically.
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Health & Balance
January 14, 2023 | 3 min read
Tardive Dyskinesia: When Prescription Medication Does More Bad Than Good
Tardive dyskinesia is a rare side effect of certain medications that develop following continued use. Here is how traditional remedies can help.
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Health & Balance
January 13, 2023 | 3 min read
How to Do Away with Preauricular Skin Tags
Whether you have preauricular skin tags on the ear is often due to genetics. If your child has this condition, prompt treatment is required to prevent them from becoming hearing-impaired.
Read MoreThe human body comprises a network of complex systems that work together to maintain our physical, mental, and emotional health. Your internal system includes the brain, nervous system, respiratory system, hormones, kidney, liver and bladder, joints, heart, as well as the immune and digestive system. For total body balance, it is vital to ensure that all your internal systems are working in harmony so that they all may contribute to tasks, functions, and ultimately, nurturing your health.
Health & Balance
January 13, 2023 | 3 min read
Colours of Phlegm in Throat: What They Mean in TCM
You’re probably aware that the colour of your phlegm is a tell-tale sign of your health and type of condition you might be experiencing. Here’s what the different colours of phlegm indicate.
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Health & Balance
January 11, 2023 | 3 min read
What Do White Spots on the Nails Mean?
White spots on the nails can happen to anyone. It can be a product of trauma, a fungal infection, or a sign of a health condition.
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Health & Balance
January 9, 2023 | 3 min read
Concerned You’ll Be Eating Too Much This Chinese New Year? Here’s What to Do
Celebrations during Chinese New Year are always a happy time but it can sometimes lead to you eating too much. Here’s how you can indulge a little more wisely and why you should watch what you eat.
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Health & Balance
January 8, 2023 | 3 min read
Got an Unsightly Keloid Scar? Here’s What to Do About It
A keloid scar can be an unsightly mark on your body and can even cause some discomfort. Find out if you might be more prone to it and how to treat it.
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Health & Balance
January 6, 2023 | 3 min read
How TCM Can Complement Cervical Cancer Treatment
Cervical cancer treatment can be challenging to endure. Here is how TCM remedies can help support treatment and improve outcomes.
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Health & Balance
January 2, 2023 | 3 min read
Feel Dizziness When Standing Up? Here’s Why
Feeling sudden dizziness when standing up? Learn more about the possible causes, when you should worry, and what to do about it.
Read MoreIn Traditional Chinese Medicine (TCM), every part of our body is interconnected. When there’s a disruption in any part of the internal system, it will result in imbalances. Hence, it is crucial to learn how to care for your body from the inside out.