Natural Wellness

Natural wellness practices, which are rooted in traditional medicine, have existed for centuries. These methods have withstood the test of time and are now supported by research and scientific evidence.
Ginkgo biloba tree leaves and berries on tree
Wellness & Nutrition

Ginkgo Biloba: How This Herb Helps You Live Longer

Ginkgo biloba outlived dinosaurs and inspired poetry. Read on to learn about how this resilient living fossil can help you maintain great health.

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In Asia, the teachings and methods of Traditional Chinese Medicine (TCM) have a long history and serve as an integral part of the culture and natural health in most parts of the world. Fortunately, the herbs used in TCM are now available in different forms, made for easier consumption and incorporation into our modern lifestyles. Take note that natural wellness practices aren’t meant to disrupt your life. They are here to equip you with energy and vitality so that you can live your best life.
A woman standing in front of an opened refrigerator in a dark kitchen.
Wellness & Nutrition

Mind Tricks to Help Stop Food Cravings Effectively

Food cravings are normal but it can lead to overeating if you’re not careful. Thankfully, there are some tricks you can do to curb food cravings effectively.

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Lifelong wellness practices are also crucial in ensuring your physical being reflects balance, radiance, and harmony. If it is accessible, seek the help of established medical professionals or TCM practitioners for expert advice regarding your conditions.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.