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Natural Wellness

Natural wellness practices, which are rooted in traditional medicine, have existed for centuries. These methods have withstood the test of time and are now supported by research and scientific evidence.
Chrysanthemum flower benefits
Wellness & Nutrition
July 19, 2024 | 3 min read

Chrysanthemum Flower Tea: Health Benefits and Remedies

Dive into the world of Chrysanthemum Flower Tea–a prized Asian bloom known for its medicinal properties for centuries. This article has everything you need to know about incorporating this floral tea into your daily routine for overall wellness.

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Wolfberries featured
Health & Balance
July 11, 2024 | 3 min read

Ways to Infuse Wolfberries into Your Diet for a Healthier Lifestyle

Boost your immune system and add a nutritious twist to your meals with wolfberries—a fruit packed with antioxidants, vitamins, and minerals. Discover all the tips and tricks for creatively infusing wolfberries into your diet, cultivating a healthier lifestyle.

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Tcm help with skin allergies 2
Health & Balance
May 28, 2024 | 3 min read

Does Traditional Chinese Medicine Help With Skin Allergies?

Understanding the principles behind TCM’s holistic treatment methods can be helpful in managing skin allergies. Whether you’re seeking alternative treatments or curious about the effectiveness of TCM for skin conditions, this article sheds light on the potential of TCM in treating skin allergies.

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Fiber for digestive health 2
Wellness & Nutrition
April 24, 2024 | 3 min read

Fiber For Digestive Health: Why It’s Important and Best Foods To Take

Foods rich in fiber offer numerous benefits, including a healthy gut, improved digestion, and prevention of constipation. Learn how to optimize your fiber intake for improved digestive health and overall well-being with this article.

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In Asia, the teachings and methods of Traditional Chinese Medicine (TCM) have a long history and serve as an integral part of the culture and natural health in most parts of the world. Fortunately, the herbs used in TCM are now available in different forms, made for easier consumption and incorporation into our modern lifestyles. Take note that natural wellness practices aren’t meant to disrupt your life. They are here to equip you with energy and vitality so that you can live your best life.
Coping with food allergies intolarance
Wellness & Nutrition
April 18, 2024 | 3 min read

Coping with Food Allergies and Intolerances

Comprehensive guide from experts on how to conquer food allergies. Unlock a world of safe and satisfying dining experiences through Traditional Chinese Medicine (TCM) guidance.

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Reducing stress through acupressure
Mind & Mental
April 17, 2024 | 3 min read

Reducing Stress Through Acupressure Massage

Acupuncture massages is an ancient technique that applies pressure to specific points of the body to release tension and enhance relaxation. Read through this article to discover how you can incorporate acupressure massages into your stress management routine.

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1Artboard 1
Wellness & Nutrition
March 20, 2024 | 3 min read

Eat Them: 7 Best Foods for Weight Loss

Thinking of losing weight the healthy way? Incorporating these foods in your diet might just do the trick. Continue reading to find out more.

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Senior women in pain for having swollen gum problem
Wellness & Nutrition
October 12, 2023 | 3 min read

Have Swollen Gums? Try These Home Remedies

Gums play a vital role in dental health and overall well-being. Here are 15 remedies to treat your swollen gums at home.

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A top view of an assortment of fruits arranged on a wooden board with a child’s hands grabbing some strawberries.
Wellness & Nutrition
May 6, 2023 | 3 min read

The Importance of a Healthy Relationship with Food

A healthy relationship with food is the foundation of good overall wellbeing. Learn why this is important and how to get started on your journey.

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Lifelong wellness practices are also crucial in ensuring your physical being reflects balance, radiance, and harmony. If it is accessible, seek the help of established medical professionals or TCM practitioners for expert advice regarding your conditions.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.