Health and balance refer to conscious choices you make to ensure your mind and body are in harmony. A healthy and balanced lifestyle will provide optimal energy and improve how you feel overall.
The incidence of pulmonary tuberculosis has increased in Malaysia over the last few years. Early treatment can help prevent widespread infection.
Read MoreMany women hesitate to take Hormone Replacement Therapy. Learn about its risks and how Traditional Chinese Medicine can help with menopause symptoms.
Read MoreThe ageing process can affect our eyesight and eye health in various ways. Learn about the 10 warning signs that may indicate age-related changes in your eyes.
Read MoreSudden hearing loss can be alarming; you might brush it off because of an ear infection. Prompt treatment is necessary to avoid permanent damage to your hearing.
Read MoreYou might have heard of adrenal fatigue being discussed by your friends and online sources, but does it really exist? Here’s what medical experts and Traditional Chinese Medicine have to say about it.
Read MoreStrong evidence suggests that certain brain foods have a neuroprotective effect and may even help prevent dementia. Here’s a list of brain foods to help improve your attention span and memory.
Read MoreA pregnancy diet should include all food groups because it supports your baby's development in the womb. Here’s a list of essential nutrients.
Read MoreRead on to find out what is eczema according to a dermatologist.
Read MoreWorried that most cardio exercises like running and cycling are too tiring for you? Here are low-impact options recommended by Traditional Chinese Medicine.
Read MoreBinge eating isn’t the same as overeating. The condition can develop as a product of unhealthy emotions and extreme dieting.
Read MoreBack when we were children, it was normal to hear that eating chicken is bad for a cough. Find out if this is just an old wives’ tale and what other foods can relieve a cough holistically.
Read MoreDiscover how including a foot bath in your regular routine can change your day-to-day living and promote good health.
Read MoreIt’s common for the elderly to have problems sleeping. Here are some causes and how to fix them for a good night’s rest.
Read MoreTired of all the injections and nip and tucks for a youthful appearance? Delve into the world of TCM to enhance your natural beauty instead.
Read MoreBeing a caregiver for a bedridden family member can be challenging, but these 7 tips provide practical advice on how to manage their needs and maintain their quality of life.
Read MoreDHT is a hormone responsible for male physiology, including body hair. It can also be the cause of hair loss.
Read MoreDifficulty swallowing or dysphagia can affect up to a third of older adults. Learn more about its causes and how to maintain quality of life despite the condition.
Read MoreNot only can menopause be a challenging period for women, but it can sometimes come with sleep problems. Learn why this happens and how to get restful sleep again.
Read MoreCrow’s feet are a natural sign of ageing, though some of us may prematurely get these wrinkles around the eyes. Discover ways to help reduce their appearance.
Read MoreUp to 5% of tooth extractions have resulted in a dry socket. Recognising the primary cause of the problem enables complete healing of the extraction site.
Read MoreExperiencing the pandemic has taught the world to be mindful and stay healthy. Learn how to thrive mentally and physically with these immune system boosters.
Read MoreReal stories of sleep deprived adults demonstrate the problem’s negative effects. It may also inspire you to practice habits that boost sleep quality daily.
Read MoreAre your skin bumps keratosis pilaris? We explore its causes, symptoms, and treatment, and how to differentiate it from eczema.
Read MoreYour metabolic rate determines how much energy you use from the food you consume. Understand it better to make it work in your favour.
Read MorePagophagia, the constant need to chew ice, is a result of several health problems. Identifying which category the condition falls under will help you control your cravings holistically.
Read MoreBone spurs can restrict your mobility and impair quality of life. If you exhibit symptoms, restoring movement and relieving pain will be the primary goals of holistic treatments.
Read MoreAn ankle sprain isn’t the same as a fracture and they require different treatments. Learn how TCM can speed up the recovery for both conditions.
Read MoreTennis elbow can be a painful and frustrating injury, but relief is possible. Discover effective remedies, including rest, physiotherapy, and Traditional Chinese Medicine treatments.
Read MoreInvoluntary twitching on one side of your face? It could be a hemifacial spasm. Learn its causes and treatments.
Read MoreA pinched nerve is a painful musculoskeletal condition that can limit your movement. But what’s causing the uncomfortable sensation?
Read MoreAre you often waking up with leg cramps at night? Learn more about the possible causes.
Read MoreThe contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
