Dr Jessica Gunawan Archives - All Things Health

Woman lying down, receiving a shoulder and back lymphatic drainage massage

Wellness & Nutrition

April 13, 2023 | 3 min read

6 Benefits of Lymphatic Drainage Massage

Want to explore a natural path to improved health and wellbeing? Boost your immune system and detoxify your body with a lymphatic drainage massage.

Young girl in her tweens is getting an injection to her shoulder administered by a health professional.

Parenthood

April 10, 2023 | 3 min read

The HPV Vaccine: Does Your Child Need It?

The HPV vaccine is most effective when children take it before they reach a sexually active age, for protection later in life. Learn more about the virus and the vaccine to make an informed decision.

Health & Balance

April 9, 2023 | 3 min read

Tennis Elbow Injury: Quick Pain-Relievers

Tennis elbow can be a painful and frustrating injury, but relief is possible. Discover effective remedies, including rest, physiotherapy, and Traditional Chinese Medicine treatments.

A woman smiling as she gently touches her cheeks with her forefingers.

Wellness & Nutrition

April 6, 2023 | 3 min read

Do Collagen Supplements Really Keep Your Skin Youthful?

While many studies have found that collagen supplements work, the jury’s still out on whether they’re the most effective for keeping your skin supple and youthful.

Infant crying while lying on a bed with his arms outstretched.

Parenthood

April 5, 2023 | 3 min read

Parents Share How They Dealt with Their Baby’s Colic Pain

Colic pain can be excruciating for babies, causing them to cry incessantly. A few simple steps may help soothe your baby and alleviate their discomfort.

Middle-aged male looks at his hair in the mirror with a concerned expression.

Health & Balance

April 1, 2023 | 3 min read

Is DHT the Cause of Your Hair Loss?

DHT is a hormone responsible for male physiology, including body hair. It can also be the cause of hair loss.

Asian couple sitting apart in a bedroom, wife feeling upset about the inability to achieve female orgasm.

Health & Balance

March 29, 2023 | 3 min read

The Female Orgasm: Why You Can’t Climax

The female orgasm can be complex as what works for one woman might not work for another. Here’s what you need to know about achieving that pleasurable peak.

Closeup pic of Asian woman enjoying gua sha benefits on face, isolated against pink background

Wellness & Nutrition

March 26, 2023 | 3 min read

Gua Sha Benefits for Your Face: Techniques You Need to Know

The traditional Chinese healing method gua sha benefits your skin in many ways. Here are some techniques for your face that you can do at home.

A woman holds a piece of fried chicken and a burger with more food on a table.

Health & Balance

March 25, 2023 | 3 min read

How to Break the Binge Eating Cycle Permanently

Binge eating isn’t the same as overeating. The condition can develop as a product of unhealthy emotions and extreme dieting.

Chinese herbal chicken soup prepared with various herbal ingredients in a black-coloured clay pot.

Health & Balance

March 23, 2023 | 3 min read

Does Eating Chicken Worsen Your Cough?

Back when we were children, it was normal to hear that eating chicken is bad for a cough. Find out if this is just an old wives’ tale and what other foods can relieve a cough holistically.