Parenthood
February 6, 2023 | 3 min read
Newborn Breastfeeding Tips from a TCM Perspective
Wondering how to cope with newborn breastfeeding issues? Here’s a TCM perspective on it to improve the bonding experience with your baby.
Read MorePregnancy & Postnatal Care
Whether it’s pregnancy or postnatal care, there are so many things new parents must be aware of. From nutrition to medical care, it’s every parent’s responsibility to ensure that their precious little ones are healthy, happy, and safe.
Parenthood
January 22, 2023 | 3 min read
Try These 5 TCM Breastfeeding Tips for You and Your Baby
The post-partum period is critical for both mother and child. Learn about the TCM perspective and tips for breastfeeding success.
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Parenthood
January 16, 2023 | 3 min read
6 Natural Supplements for Breastfeeding That Work
Wondering about what supplements for breastfeeding you should take? Read on to learn about six natural milk boosters for you and your baby.
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Parenthood
January 5, 2023 | 3 min read
Do You Have Short-Term Memory Loss After Childbirth? Here’s How to Fix it
What is “mum brain”, and do you need to worry about it? Learn more about postnatal short-term memory loss and how to feel like yourself again.
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Parenthood
December 5, 2022 | 3 min read
Why Teeth Health Should Be an Important Part of Pre-Natal Care
An expectant mother’s poor teeth health can affect her baby too. Good dental habits such as regular brushing, flossing, and check-ups will maintain teeth health during pregnancy.
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Parenthood
November 9, 2022 | 3 min read
8 Ways to Make a Milk Blister Heal Quickly and Avoid Mastitis
Milk blisters can interrupt breastfeeding and lead to clogged ducts or mastitis. Learn how to heal them and prevent a recurrence.
Read MoreIf you have recently given birth, congratulations on the delivery of your newborn! Now that you’re home safely with your child, it’s time to implement the lessons learned or tips received during antenatal classes or monthly visits to a doctor. Typically, the priority would be postnatal care towards reinvigorating and ensuring optimal healing of the mother’s body. Likewise, the traditional confinement period provides you with wellness practices that promote recovery and healing from childbirth.
Parenthood
September 26, 2022 | 3 min read
Can You Minimise Pregnancy Stretch Marks? These Women Tell Their Stories
Stretch marks occur during pregnancy or drastic weight changes when the skin is stretched in a short period of time. Learn whether stretch mark reducing products work and how they can be minimised through TCM methods.
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Parenthood
August 11, 2022 | 3 min read
The Best Herbal Supplements and Confinement Food to Take Post-Pregnancy
This article lists the confinement food and herbs to take weekly after childbirth to help the body heal while strengthening immunity.
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Parenthood
August 9, 2022 | 3 min read
Infertility in Malaysia: Possible Causes and Treatments to Increase Fertility
Infertility in Malaysia is an issue for many couples trying to expand their families. Here are some traditional remedies you can try.
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Parenthood
July 29, 2022 | 3 min read
4 Ways to Treat an Incompetent Cervix and Lower the Risk of Miscarriages
An incompetent cervix is a common condition causing preterm births and miscarriages. Here are treatments that can ensure a full-term delivery.
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Parenthood
July 13, 2022 | 3 min read
Alopecia Areata and Hair Loss After Pregnancy: How to Encourage Hair Growth
Hair loss after pregnancy and alopecia areata are more common than you think. Here are natural remedies to reverse the loss and regain healthy hair.
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Parenthood
July 1, 2022 | 3 min read
Stress Rash Making You Itchy? Here’s How to Make it Stop
A stress rash can break out if you buckle under pressure. Taking steps to manage the physical or mental tension works best to prevent a flare-up.
Read MoreRegardless of whether you are pregnant or have given birth, we understand that it is a hectic and sensitive time for both mom and dad. So take comfort in knowing that you can enjoy pregnancy or motherhood by heeding the advice of our experts.