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Healthy Ageing

Whether you are in your 30's, 50s, or 70's, your age reflects how you treat your body. Discover how to care for your body at every age, embrace healthy ageing, and live a long, healthy and joyful life.
Supplements to manage hypertension
Health & Balance

Supplements That Help Manage Hypertension

Hypertension, or high blood pressure, is a common condition that can significantly impact your cardiovascular health if left unmanaged. Learn how you can manage it better.

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Doctor checking blood pressure of patient
Health & Balance

Understanding Hypotension: All You Need to Know

We’re all too familiar with the silent killer known as hypertension. But is its alter ego, hypotension, just as deadly? In this article, we look into everything you need to know about hypotension: types, causes, symptoms, risks and treatment. What is hypotension? Hypotension (low blood pressure) occurs when a person’s blood pressure drops to lower […]

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Ageing Asian senior couple
Health & Balance

Tips to Healthy Ageing in Your 40s and Beyond

Ageing is a natural process in life. Find out what to expect and tips to age healthily as you enter each new decade in your life beyond 40.

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Ageing eyes, with wrinkles and eyebags
Health & Balance

Ageing Eyes: Recognizing the 10 Warning Signs

The ageing process can affect our eyesight and eye health in various ways. Learn about the 10 warning signs that may indicate age-related changes in your eyes.

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According to the World Health Organization (WHO), healthy ageing should not be confused with being free from disease. Many people can still live with several health conditions yet enjoy life well into their golden years. Instead, look at healthy ageing as an opportunity to maintain or improve physical and mental health so you can continue to experience a good quality of life. For some, this might mean a healthy diet and regular exercise. For others, developing health habits is important.
A young Asian woman smiling at the camera.
Health & Balance

Enhance Your Natural Beauty With TCM

Tired of all the injections and nip and tucks for a youthful appearance? Delve into the world of TCM to enhance your natural beauty instead.

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A senior asian man lying on a bed while a nurse doing a check-up
Health & Balance

Supporting Bedridden Seniors: 7 Best Practices and Tips

Being a caregiver for a bedridden family member can be challenging, but these 7 tips provide practical advice on how to manage their needs and maintain their quality of life.

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Middle-aged male looks at his hair in the mirror with a concerned expression.
Health & Balance

Is DHT the Cause of Your Hair Loss?

DHT is a hormone responsible for male physiology, including body hair. It can also be the cause of hair loss.

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A man in old age holds his throat, having difficulty swallowing while eating.
Health & Balance

Dysphagia Causes and Treatments for the Elderly 

Difficulty swallowing or dysphagia can affect up to a third of older adults. Learn more about its causes and how to maintain quality of life despite the condition.

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Closeup of a woman’s smiling face showing faint Crow’s Feet in the outer corner of her eye.
Health & Balance

Can Crow’s Feet Improve with Skincare?

Crow’s feet are a natural sign of ageing, though some of us may prematurely get these wrinkles around the eyes. Discover ways to help reduce their appearance.

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When you learn how to embrace the journey of getting older, it will be easier for you to be present in your own life and enjoy milestones as they come. Good health is the key to happiness. So, waste no time and start today for a better tomorrow.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.