Your mind and mental health affects your body's emotional, psychological, and social responses. The frame of mind that you're in influences how you manage stress, connect to others, and live your life.
Often mistaken for introversion, social anxiety is a mental disorder that must be taken seriously. So, what is social anxiety? How to treat it? Find out here.
Traditional Chinese Medicine (TCM) refers to mental activities — desires, emotions, feelings, memories, mindfulness, sentiments, and thoughts — as shen (spirit), which resides in the heart and play an essential role in mental health. In TCM, "7 Emotions" impact the organs in different ways: anger impairs the liver, anxiety and grief harms the lungs, fright and terror affect the kidneys, overthinking can damage the spleen, while excessive elation is not good for the heart.
Post-traumatic Stress Disorder or PTSD is a serious and complex mental illness that can be life threatening. Learn about the symptoms, causes, and treatments.
Depression is a crippling disorder, but there are effective ways to alleviate the symptoms. Learn more about the ways to cope with this mental health condition
If you or your partner are experiencing ED, don’t despair. This problem may be more common than you think and is curable in many cases.
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While we can’t avoid negative emotions and thoughts, we can address them in healthy ways. Exercising, developing stress management skills, kicking sleep deprivation, or helping another person can help boost your mood and clear your mind.
The contents of the All Things Health website are for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.