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Internal Health

It's essential to be healthy inside out. Your internal health encompasses a wide range of factors, including your digestive and heart health and the condition of your nervous and immune systems.
Watch out for the dengue symptoms.
Health & Balance

How to Prevent and Treat Dengue Symptoms

Dengue fever is especially prevalent in Malaysia. Here are the symptoms to watch out for and ways to prevent and treat dengue fever with Western medicine and TCM treatments.

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A woman looks seemingly indecisive about a plate of burgers and a plate of fruits on the table in front of her
Health & Balance

Turning Bad Fats to Good Fats and Lose Weight

Like anything else in life, some fats are bad, and others are good. Find out what good fats are and how eating them can help you lose weight.

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In Traditional Chinese Medicine (TCM), every part of our body is interconnected. When there’s a disruption in any part of the internal system, it will result in imbalances. Hence, it is crucial to learn how to care for your body from the inside out.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.