Health & Balance
January 11, 2023 | 3 min read
What Do White Spots on the Nails Mean?
White spots on the nails can happen to anyone. It can be a product of trauma, a fungal infection, or a sign of a health condition.
Read MoreInternal Health
It's essential to be healthy inside out. Your internal health encompasses a wide range of factors, including your digestive and heart health and the condition of your nervous and immune systems.
Health & Balance
January 9, 2023 | 3 min read
Concerned You’ll Be Eating Too Much This Chinese New Year? Here’s What to Do
Celebrations during Chinese New Year are always a happy time but it can sometimes lead to you eating too much. Here’s how you can indulge a little more wisely and why you should watch what you eat.
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Health & Balance
January 8, 2023 | 3 min read
Got an Unsightly Keloid Scar? Here’s What to Do About It
A keloid scar can be an unsightly mark on your body and can even cause some discomfort. Find out if you might be more prone to it and how to treat it.
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Health & Balance
January 6, 2023 | 3 min read
How TCM Can Complement Cervical Cancer Treatment
Cervical cancer treatment can be challenging to endure. Here is how TCM remedies can help support treatment and improve outcomes.
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Health & Balance
January 2, 2023 | 3 min read
Feel Dizziness When Standing Up? Here’s Why
Feeling sudden dizziness when standing up? Learn more about the possible causes, when you should worry, and what to do about it.
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Health & Balance
December 30, 2022 | 3 min read
What Is Bullous Cellulitis and How to Cure It
Bullous cellulitis is an infection in the deeper layers of the skin. It must be treated to prevent it from becoming severe.
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Health & Balance
December 26, 2022 | 3 min read
How Long Does It Take for HIV Symptoms to Show?
Patients with HIV can show no HIV symptoms for a long time, even when they can transmit the virus. Learn how the disease progresses.
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Health & Balance
December 23, 2022 | 3 min read
Is Monosodium Glutamate (MSG) Bad for You?
Monosodium glutamate is associated with health problems like obesity and stroke. Experts have differences in opinion on the safety of the flavour enhancer.
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Health & Balance
December 17, 2022 | 3 min read
5 Possible Reasons You Have Dark Armpits
Dark armpits aren’t just unsightly – they could be a sign of illness. Learn about possible causes and some remedies to consider.
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Health & Balance
December 16, 2022 | 3 min read
Hear, Hear! 5 Causes of Itchy Ears and How to Find Relief
Did you know that an infection is not the only reason for itchy ears? Read on to find out other causes and ways to address the irritation.
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Health & Balance
December 10, 2022 | 3 min read
Myocarditis Symptoms and Causes: How Younger People Are at Risk
Myocarditis is a heart muscle inflammation that can lead to a symptoms that can range from mild to severe. Continue reading to know more about Myocarditis symptoms and what causes it.
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Health & Balance
December 4, 2022 | 3 min read
Take This Quiz to Find Out if You Have a Heaty Body
Sunlight exposure is one common cause of a heaty body. However, there are other reasons you may experience symptoms related to heatiness. Learn how to moderate your body temperature and maintain overall wellness.
Read MoreIn Traditional Chinese Medicine (TCM), every part of our body is interconnected. When there’s a disruption in any part of the internal system, it will result in imbalances. Hence, it is crucial to learn how to care for your body from the inside out.