Internal Health Archives - All Things Health

Woman sitting at desk taking a break from work and doing a neck stretch

Health & Balance

March 22, 2022 | 3 min read

5 Easy Low Impact Exercises to Boost Health and Vitality

Many of us are not getting enough daily exercises while battling intermittent pandemic lockdowns. Try these 5 low impact exercises to jumpstart your health.

A male asian student feeling the low blood sugar symptoms in class

Health & Balance

March 22, 2022 | 3 min read

12 Low Blood Sugar Symptoms to be Aware Of

Low blood sugar symptoms are common in people with diabetes. External factors, too, can increase a person’s risk of these symptoms.

Woman sitting on a sofa in pain while holding her forehead with her left hand

Health & Balance

March 18, 2022 | 3 min read

How is Irritable Bowel Syndrome Different from Inflammatory Bowel Disease?

Irritable bowel syndrome and inflammatory bowel disease can trigger various digestion-related symptoms. Learn the ways to manage symptoms and prevent flare-up.s

Health & Balance

March 14, 2022 | 3 min read

What Are Your Heart Palpitations Telling You?

Heart palpitations are generally harmless. However, it can also be a sign of a more severe health condition.

A wooden figure of a woman and a fallen child from the emptiness of her body

Health & Balance

March 8, 2022 | 3 min read

Stay Vigilant: 3 Miscarriage Symptoms You May Be Experiencing

Knowing the signs of miscarriage can be tricky, and could feel different with every stage of pregnancy. Here, we share the signs and miscarriage symptoms so that mums-to-be know what to look out for.

Stomach and oesophagus illustration superimposed over an image of a woman in a white dress touching the upper abdomen

Health & Balance

March 8, 2022 | 3 min read

Prone to Acid Reflux? You May Have an Underlying Condition

Acid reflux may be “just a part of life” for you, but have you ever wondered what the underlying reasons could be and how you could potentially avoid future occurrences?

A young Asian lady is sitting on a bench and working on her laptop in a park

Health & Balance

March 2, 2022 | 3 min read

Are Irregular Periods Normal?

Irregular periods are normal. However, you may find it hard to track your period, learn more of the causes and tips to manage it.

Acupressure massage applied on acupoint Hegu (LI4, Union Valley)

Health & Balance

March 1, 2022 | 3 min read

5 Acupressure Points That Can Promote Balance and Self-Healing

5 acupressure points and relevant techniques for readers to try at home. Stimulating these acupoints can promote self-healing and energy balance.

A woman sitting in front of her laptop in the dark while holding her chest.

Health & Balance

February 25, 2022 | 3 min read

8 Ways to Prevent Heart Disease

Heart disease may be deadly, but with these eight simple tips, it can be prevented.

A man looking tired while sitting on a sofa

Health & Balance

February 24, 2022 | 3 min read

Systemic Lupus Erythematosus: Symptoms and Preventing Flare-Ups

Systemic lupus erythematosus (SLE) is a chronic autoimmune disease that can be controlled and managed with medication, TCM treatments, and lifestyle changes.

Man holding post covid-19 signboard in front of a laptop

Health & Balance

February 18, 2022 | 3 min read

Post COVID Syndrome: How to Cope with it

Post Covid Syndrome continues long after recovery from COVID infection. Patients share their experiences and how they coped with them in this article.

Woman grimacing as she holds the side of her cheek in pain

Health & Balance

February 15, 2022 | 3 min read

Watch Out! Your Gums Are Bleeding and Here’s Why

Bad oral hygiene can cause the development of plaque. Left untreated, it can trigger conditions that bring about bleeding gums.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 1517 18 19 20 21 22