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Internal Health

It's essential to be healthy inside out. Your internal health encompasses a wide range of factors, including your digestive and heart health and the condition of your nervous and immune systems.
Woman standing outdoors under the sun with sunburnt cheeks covering her eyes with her left hand as she looks up
Health & Balance

Heat Stroke: Prevent Your Health from Going Up in Smoke

It’s important to treat a heat stroke as soon as possible to avoid serious complications. Arm yourself with the right information so you know what to do if you or someone you know ever experiences it.

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Woman covers her nose with her fingers with an expression of smelling something bad while a young girl looks embarrassed about farting.
Health & Balance

Are Smelly Farts Ruining Your Self-Esteem?

Farting is normal and a sign of a healthy digestive system. But what if you’re passing gas too frequently and it smells bad?

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Close-up of a woman’s hands on a steering wheel. 
Health & Balance

Causes and Symptoms of Night Blindness

Night blindness makes it difficult for you to see in dim light. Take steps to maintain your eye health and reduce stress to help prevent its onset.

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Close-up of the sole of a woman's right foot sitting on a brown leather couch.
Health & Balance

5 Easy Steps to Solve Peeling Skin on Feet

Have you recently looked down and noticed peeling skin on your feet? Give your feet extra loving care with these remedies.

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A woman placing her hands on her chest to check her heart murmurs.
Health & Balance

What Your Heart Murmur is Trying to Tell You

Heart murmurs are sounds produced by the turbulent flow of blood through the heart. Find out if it can indicate a more serious condition.

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In Traditional Chinese Medicine (TCM), every part of our body is interconnected. When there’s a disruption in any part of the internal system, it will result in imbalances. Hence, it is crucial to learn how to care for your body from the inside out.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.