With so many options to choose from, you probably can’t help but wonder which one to get. So, how about picking the products composed of Chinese herbs? Read on to learn more about these herbs and how they can help you get youthful skin.
TCM Ingredients That Prevent Skin Ageing
Traditional Chinese Medicine (TCM) practitioners often prescribe herbs to patients. Every herb is believed to possess its own benefit for the body, including nourishing skin.
But modern science has discovered that these traditional remedies work not only on the inside but also on the outside. Realising this, several skincare brands have incorporated them into their products.
Here are the seven herbs known for their ability to give your skin a glow-up:
1. Bird’s nest
Since ancient China, many have used bird’s nest to make skin brighter and look younger. Its status as “beauty food” has withstood for centuries, thanks to its component, called
2. Chinese wolfberries
Also known as goji berries, Chinese wolfberries are known as a
Another antioxidant in Chinese wolfberries is zeaxanthin. A 2016 study published in the Journal of Cosmetic Dermatology investigated the effectiveness of zeaxanthin-based dietary supplements and topical applications. The results showed that a combination of the two is superior in refining facial lines and wrinkles.
3. Ginkgo biloba
Although many people use it to treat memory impairment, ginkgo biloba has also been utilised by many popular beauty brands to fight skin ageing. A 2003 study by the medical faculty at University Palacky in Czechoslovakia has revealed that ginkgo biloba contains a high concentration of antioxidants, especially polyphenols and flavonoids, which can help prevent UV-induced skin damage.
Furthermore, a 2010 study published in the International Journal of Cosmetic Science has also shown that a topical formula containing ginkgo biloba can increase skin moisture and smoothness while reducing unevenness and wrinkles.
4. Green tea
Another well-known ingredient in skincare products, green tea is an abundant source of plant polyphenols. An important antioxidant, polyphenols also have immunomodulatory and photoprotective functions. A 2012 study by researchers in Ohio found that both oral and topical uses of green tea can delay the impacts of skin ageing. Additionally, the polyphenols in green tea may also have the potential to prevent and treat skin diseases and skin canc
Soybeans are a natural and rich source of a substance called isoflavone, which possesses anti-photoaging effects. After further purifying and evaluating soy isoflavone extract, researchers in Taipei found that its topical use could decrease oxidative stress, inflammation and skin cell damage from UVB exposure. Soybeans contain bioactive ingredients that have depigmentation properties.
A type of medicinal fungi with centuries of history, cordyceps provides a wide range of health benefits when consumed. However, a 2020 study in China has observed that cordyceps extract may also work optimally as a topical product. With its antioxidative and anti-DNA properties, cordyceps can help
From strengthening the immune system to reducing inflammation, the all-encompassing anti-ageing benefits of ginseng have long been documented. Signs of ageing, of course, are most visible on the skin, and ginseng has been proven to be an effective treatment for this problem as well. This is due to the fact that this herb contains ginsenosides, which help diminish the effects of skin ageing. Multiple studies have discovered that ginseng can reduce wrinkles and signs of ageing, promote elasticity and collagen production, brighten skin and protect it from UV radiation-induced damage.
Getting youthful skin may not be an easy process. Products may work differently for each individual, and it may take continuous trial and error before finding the perfect ones for your skin. In uncovering the amazing herbs that you should look out for in your skincare to reduce skin ageing, you can narrow your search and achieve a beautiful complexion much sooner.
This is an adaptation of an article, “Super Six Herbs in Cosmetics”, which first appeared on the Eu Yan Sang website.
- Wiley Online Library. 2016. Zeaxanthin-based dietary supplement and topical serum improve hydration and reduce wrinkle count in female subjects. [Accessed on 10 August 2022]
- Pubmed. 2010. Clinical efficacy comparison of anti-wrinkle cosmetics containing herbal flavonoids. [Accessed on 10 August 2022]
- Pubmed. 2003. Natural phenolics in the prevention of UV-induced skin damage. A review. [Accessed on 10 August 2022]
- National Center for Biotechnology Information. 2012. Protective Mechanisms of Green Tea Polyphenols in Skin. [Accessed on 10 August 2022]
- National Center for Biotechnology Information. 2010. Anti-Photoaging Effects of Soy Isoflavone Extract (Aglycone and Acetylglucoside Form) from Soybean Cake. [Accessed on 10 August 2022]
- Science Direct. 2020. Protective effects of Cordyceps extract against UVB‑induced damage and prediction of application prospects in the topical administration: An experimental validation and network pharmacology study. [Accessed on 10 August 2022]
- National Center for Biotechnology Information. 2017. Ginseng: An Nonnegligible Natural Remedy for Healthy Aging. [Accessed on 10 August 2022]
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