Parenthood
August 23, 2021 | 3 min read
4 Effective Ways to Treat Anaemia in Pregnancy
Anaemia in pregnancy can put pregnant women at risk of maternal and foetal complications. Find different ways to treat this disorder effectively.
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Aaron Sta Maria
Senior WriterAaron is a content writer that has a firm grasp on all things health. An advocate of a balanced lifestyle, his purpose as a writer is to produce wellness content that's centred around the importance of nutrition, physical activity and the use of natural remedies. He's also intrigued by the Law of Attraction and holds firm to the belief that if you take care of your body, your body will take care of you.
Aaron's Collection of Works
244 results
Health & Balance
August 23, 2021 | 3 min read
Do You Have a Healthy Tongue? Understanding Its Role as a Health Indicator
Deep dive into the role your tongue plays in helping you identify your state of health. Find out if you have a healthy tongue!
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Mind & Mental
August 22, 2021 | 3 min read
Struggling with Insomnia? Try This Breathing Exercise for a Good Night’s Sleep
Insomnia is a common sleep disorder. But these breathing exercises might do the trick for you to get a good night’s rest.
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Health & Balance
August 20, 2021 | 3 min read
Debunking 5 IF Diet Myths: What You Need to Know About Intermittent Fasting
There’s a lot of misinformation on intermittent fasting or IF diet floating around. Let’s debunk some of the most prevalent myths about this diet.
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Parenthood
August 20, 2021 | 3 min read
How to Boost Fertility with Natural Therapy
Knowing how to boost fertility can help increase your chances of conceiving. One way to do it naturally is through traditional remedies.
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Mind & Mental
August 19, 2021 | 3 min read
What is Stress? Discover 5 Remedies to Treat it Effectively
Understand what is stress and identify the remedies you can use to manage this condition here.
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Wellness & Nutrition
August 19, 2021 | 3 min read
The Various Green Tea Benefits for a Healthy Digestive System
Discover various green tea benefits for the digestive system and learn different brewing methods for its maximum potential.
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Health & Balance
August 19, 2021 | 3 min read
Understanding the Importance of Maintaining Healthy Liver Function
Find out common disorders that are associated with liver imbalances and natural remedies for them.
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Wellness & Nutrition
August 17, 2021 | 3 min read
5 Natural Remedies That Can Improve Eczema Treatment
Yin and yang imbalance in your body can cause dry, itchy skin. Find out some natural remedies to help skin eczema treatment in this article.
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Wellness & Nutrition
August 17, 2021 | 3 min read
5 Benefits of American Ginseng that Will Make You Fall in Love with This Ancient Remedy
American ginseng has been served as a remedy for centuries. Discover some of the medicinal herb’s top benefits in this article.
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Mind & Mental
August 17, 2021 | 3 min read
Different Types of Stress and How to Manage Them Effectively
There are several types of stress. Find out how to prevent and manage stressors effectively, without taking any pills.
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Wellness & Nutrition
August 17, 2021 | 3 min read
Dried Figs: 4 Reasons Why This Healthy Snack is Good for You
The honey-like fruit is sure to make your life much sweeter. Learn all about the benefits of consuming this healthy snack called dried figs.
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